19/03/2026
Your va**nal microbiome is delicate and everyday habits can influence its balance ⚖️🌷
From stress and smoking, to diet, hygiene practices and even the fabrics you wear, small factors can have a ripple effect on microbial harmony 🦠✨
The good news? Awareness is powerful! Supporting your microbiome starts with understanding what may contribute to disrupting it 🌿
If you’re noticing persistent changes in discharge, odour, irritation or discomfort ⚠️, speak with your health professional for personalised guidance!