Namaste Kids

Namaste Kids Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Namaste Kids, Yoga studio, 2 Sage Court, Baranduda.

Children’s yoga & mindfulness programs supporting emotional wellbeing
Albury / Wodonga & surrounds


School Programs • Studio Classes • Childcare • Workshops

📍Namaste Kids Studio - 2 Sage Court Baranduda VIC 3691

A moment from last term in one of my girls groups 🤍She brought her teddies along and made sure each one was “comfortable...
23/04/2026

A moment from last term in one of my girls groups 🤍
She brought her teddies along and made sure each one was “comfortable” before she lay down too…

It’s always my favourite part - when the busy energy softens and they begin to rest.
These are the moments I gently create space for in all our Namaste Kids classes.

💙 A few spots left for Term 2
Message me if it feels like a good fit

Something I notice in sessions 🩵 When kids feel safe, they soften.They slow down, fidget, chat - and just be themselves....
21/04/2026

Something I notice in sessions 🩵

When kids feel safe, they soften.
They slow down, fidget, chat - and just be themselves.

This is my own son - he was hanging out in the studio after class, just sitting, chatting, being himself - and it was a reminder that they don’t need to be “on” all the time.

At home, try allowing a little space after busy days - no pressure, no rushing.

It’s often in these quiet moments that regulation and confidence begin ✨

Our Term 2 kids yoga classes begin Monday 27th April. We intentionally start in Week 2 to give children time to ease bac...
19/04/2026

Our Term 2 kids yoga classes begin Monday 27th April.

We intentionally start in Week 2 to give children time to ease back into the school rhythm after the holidays, so they can step into the term with a gentle pace and can arrive feeling settled and ready.

As we move into autumn, we’ll notice how feelings can change just like the seasons, using movement, relaxation, and simple breathing to support calm bodies and confidence 🍁

There are still a few spots available in some classes, so if you’ve been thinking about joining, I’d love to welcome your child.

Send me a message to book or ask any questions

There’s a stage where girls start to feel things more deeply…friendships get a little trickier, confidence can wobble, a...
17/04/2026

There’s a stage where girls start to feel things more deeply…
friendships get a little trickier, confidence can wobble, and big feelings show up in bigger ways.

Girls Circle was created to support them through that - gently.
Each week we move, stretch and release tension through yoga,
learn simple, practical tools to manage big feelings,
and create a calm, supportive space where girls can feel safe, included and themselves.

It’s not about being perfect, confident or outgoing…
it’s about helping them feel more comfortable in who they are.

✨ Small group setting
✨ Ages 9-12
✨ Tuesdays 4:00pm
Baranduda - Namaste Kids Studio

There are only a few places left for Term 2.

You can book via the link or send me a message if you’d like to know more

https://namastekids.as.me/?appointmentType=category:Namaste%20Kids%20

Term 2 Kids Namaste Kids Studio Classes - Last Spots Available 🩵A few places are still open in our Term 2 yoga & wellbe...
17/04/2026

Term 2 Kids Namaste Kids Studio Classes - Last Spots Available 🩵

A few places are still open in our Term 2 yoga & wellbeing groups, designed to build confidence, calm and emotional skills in a fun, supportive space.

Limited spots left in:
• Preschool Yoga
• Girls Circle (Pre-Teen)
• After School Yoga & Calm (last spot!)
• Homeschool Yoga Club

Please reach out for any questions x
https://namastekids.as.me/?appointmentType=category:Namaste%20Kids%20

The heart of Namaste Kids has never just been yoga.It’s helping children feel safe in their bodies, calm in their nervou...
16/04/2026

The heart of Namaste Kids has never just been yoga.

It’s helping children feel safe in their bodies, calm in their nervous systems, and supported in their emotional wellbeing.

Everything I create through Namaste Kids is built around that:
gentle movement, breath, rest, connection, and simple tools that help children regulate, build confidence and feel more steady in everyday life.

I’m so passionate about creating experiences that support not only children, but the families, educators and communities around them too.

This work is playful, calming, nurturing and purposeful.
Not just a class, but a space for wellbeing.

This is the heart behind Namaste Kids.

There’s a lot of giving in the roles we hold.Holding space, supporting others, being “on” all day.But often… very little...
14/04/2026

There’s a lot of giving in the roles we hold.

Holding space, supporting others, being “on” all day.

But often… very little space to pause.

These sessions are a chance for staff to slow down,
to breathe, and to be supported for a moment too.

Simple, calming, connecting and grounding practices
that gently flow back into the day -
and into the way we show up for others.

If your team could benefit from a moment like this,
I’d love to connect.

Available for schools, early learning & local workplaces.
Sessions can be held at your space or in-studio.

** A more supported way to support children **At Namaste Kids, our sessions are about more than movement.We create...
13/04/2026

** A more supported way to support children **

At Namaste Kids, our sessions are about more than movement.
We create calm, connected spaces where children can build confidence, feel safe in their bodies, and learn simple ways to navigate big emotions.

Alongside this, we also offer wellbeing sessions for educators and teams - gentle, supportive sessions that create space to pause, reset and feel more calm and resourced in the work they do.

Everything we offer is grounded in a nervous-system aware approach, supporting both children and the adults around them.

📍 Based in Baranduda
Message to enquire about children’s classes or staff wellbeing sessions

Those first few moments matter…When children arrive, we create a calm, gentle space for them to settle in - whether that...
10/04/2026

Those first few moments matter…

When children arrive, we create a calm, gentle space for them to settle in - whether that’s through quiet drawing, a sensory experience, breathing, or simply connecting with others after a busy day 🩵

From there, we move into our yoga, movement, and mindfulness practice - supporting each child to feel more grounded, confident, and connected in their body.

At Namaste Kids, it’s not just about what happens on the mat…

it’s about how children arrive, feel, and leave 🫶

A few spots remaining for term 2 ⭐️

We’re not just a yoga incursion.Our early learning sessions are designed to support children’s emotional wellbeing in a ...
10/04/2026

We’re not just a yoga incursion.

Our early learning sessions are designed to support children’s emotional wellbeing in a gentle, age - appropriate way.
Through simple practices, children begin to:
💙 settle their bodies
💙 build confidence
💙 connect with themselves and others

Each session is calm, flexible, and designed to meet children where they’re at - not push them.

These are the foundations we carry into every centre
🤍
We also support educators with simple, practical ways to continue these calming practices throughout the week.

Now offering sessions for early learning centres in our local areas.

A simple reset for kids 🩵Useful when your child is feeling overwhelmed - or their body just needs to slow down.. try thi...
09/04/2026

A simple reset for kids 🩵
Useful when your child is feeling overwhelmed - or their body just needs to slow down.. try this:

✨ Lie down on the floor
✨ Hands resting gently on the body
✨ Slow, gentle breaths in and out

Even 1-2 minutes can help their body settle

It doesn’t need to be perfect - just gentle and consistent

These are the little tools we practise in class.

Our hearts are so full after recent Kitten Yoga. Such a beautiful time of connection, calm, and gentle moments between t...
09/04/2026

Our hearts are so full after recent Kitten Yoga.

Such a beautiful time of connection, calm, and gentle moments between the children and these little animals.

Across our recent Kitten Yoga sessions we raised $440 for Dunromain Animal Rescue.

Thank you to every family who came along, and to the incredible foster carers who make this possible. (Kaz you are the best).

This is what community wellbeing looks like 💙

Address

2 Sage Court
Baranduda, VIC
3691

Opening Hours

Monday 4pm - 5pm
Tuesday 2pm - 6pm
Wednesday 2pm - 6pm
Thursday 10am - 3pm

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