Drake WellbeingHub

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Barangaroo, NSW
Drake WellbeingHub

Providing organisations with integrated, accessible and high quality health and wellbeing solutions.

29/07/2025

💚 “My energy is limitless.”

Holly, our Customer Success Manager, shares how regular Pilates supports her physical and mental wellbeing.

The mindful movement and breath-work help regulate her nervous system and manage stress, proof that even small wellness habits can make a big impact!

If you need physical wellbeing support for you and your team, get in touch with us: https://drakewellbeinghub.com.au/drake-products/physical-wellbeing-coaching

28/07/2025

💪 No matter how busy your day gets, remember – moving your body is always worth it.
The only bad workout is the one that didn’t happen.

👉 Make time for your health today. Your future self will thank you.

25/07/2025

💡 Physical wellness matters – for your people and your business.

In Australia and New Zealand, inactivity is costing billions and impacting workplace health and productivity. Supporting your team to stay active can reduce sick days, boost wellbeing, and drive performance.

👉 Invest in your employees’ health today. Visit www.drakewellbeinghub.com.au to learn more.

24/07/2025

📝 New Blog Alert!

Your physical health and mental health are deeply connected. When your body feels good, your mind follows – improving your mood, focus, and performance at work.

💡 Discover how prioritising your physical wellbeing can boost your productivity and happiness.

👉 Read the full article here: https://drakewellbeinghub.com.au/wellbeing-blog/body-first-mind-follows-how-physical-health-impacts-your-mood-and-performance

21/07/2025

💡 What makes Drake WellbeingHub your preferred EAP partner?

With over 25 years of experience across Australia and New Zealand, we deliver trusted support that goes beyond standard EAP services.

✅ Confidential counselling
✅ Manager support for complex situations
✅ Critical incident management with rapid response
✅ Onsite clinical support and proactive debriefs
✅ Specialised advice – legal, financial, nutrition, and physical wellness
✅ Workshops, assessments, and tailored wellbeing strategies

We’re proactive, responsive, and genuinely care about your people – making us the partner you can trust.

👉 Support your team’s wellbeing today at drakewellbeinghub.com.au

17/07/2025

💡 Physical inactivity is costing New Zealand $1.3 billion every year.
Beyond healthcare costs, it also impacts workplace productivity due to chronic diseases linked to inactivity.

Investing in employee wellbeing can help create healthier, more productive teams.

👉 Find out how Drake WellbeingHub can support your organisation. Visit drakewellbeinghub.com.au

15/07/2025

Did you know that poor employee health costs the Australian economy over $7 billion each year, and in New Zealand, physical inactivity costs the health system around $1.3 billion annually? 🇦🇺🇳🇿

Investing in your team’s wellbeing isn’t just the right thing to do – it makes real business sense.

Here are 5 proven benefits of a healthier workplace:
✅ Improved employee health and wellbeing
✅ Higher productivity and engagement – employees who feel supported are up to 21% more productive
✅ Enhanced morale and workplace culture
✅ A stronger, psychologically safe environment – 60% of employees say wellbeing support impacts their loyalty
✅ Reduced absenteeism and staff turnover – wellbeing programs can reduce sick days by up to 25%

👉 Create a thriving workforce across Australia and New Zealand with Drake WellbeingHub’s holistic and tailored solutions. Visit drakewellbeinghub.com.au to learn more.

14/07/2025

🌱 Setting up for success every week!

Every Sunday, Sara Ciappara, our Senior Partnership Manager preps meals to keep life simple and her health on track. Between gym sessions and busy workdays, having breakfasts and lunches ready for herself and her partner makes all the difference. 💪🥗

How do you set yourself up for a strong week ahead? 💭✨

11/07/2025

We asked Edvard what he does to stay physically well, and he shared that quick weights sessions at his desk help him manage stress and fight compassion fatigue. It’s the small moments of movement in your day that can make a big difference.

👉 Your wellbeing matters. Visit the Drake WellbeingHub for more tips and support.
https://drakewellbeinghub.com.au/

09/07/2025

💡 Did you know?
60% of Australian adults aren’t meeting physical activity guidelines, which affects their health and workplace performance.

When organisations invest in their employees’ physical wellbeing, everyone benefits – healthier teams, stronger performance, and better results. 🌿💪

👉 Support your team’s wellbeing today. Visit drakewellbeinghub.com.au

07/07/2025

Looking after your physical health doesn’t have to be complicated. 💪✨

Swipe through for 5 simple tips to keep your body strong, energised, and ready to take on the day. 🌿

👉 Your wellbeing matters. For more tips and support, visit drakewellbeinghub.com.au

04/07/2025

🌿💪 This month, we’re focusing on Physical Wellbeing. 💪🌿

Staying active doesn’t have to be complicated – for Kylee, it’s weekend hikes with her family along the glorious NSW coastline. 🥾✨

Moving your body in ways you enjoy is one of the best ways to stay physically well this winter.

👉 Remember, your wellbeing matters. Visit the Drake WellbeingHub for more tips and support.

www.drakewellbeinghub.com.au

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Barangaroo, NSW

Website

https://drakewellbeinghub.com.au/

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