Evolving Minds

Evolving Minds We are a private practice dedicated to providing compassionate counselling to children, adolescents, and adults.

No matter your age or stage in life, we're committed to being alongside you every step of the way. Evolving Minds Counselling is a private practice located in the Sutherland Shire providing a range of psychological therapies and therapeutic supports to children, adolescents and adults.

Today is Stress Less Day, a gentle reminder to slow down, breathe deep, and give yourself permission to pause. 🌿💆‍♀️ ...
24/07/2025

Today is Stress Less Day, a gentle reminder to slow down, breathe deep, and give yourself permission to pause. 🌿💆‍♀️

When you're clear about your goals and dreams, every step has purpose.
23/07/2025

When you're clear about your goals and dreams, every step has purpose.

I pause. I breathe. I remind myself: emotions are not permanent, and support is always within reach. 🌿💛
22/07/2025

I pause. I breathe. I remind myself: emotions are not permanent, and support is always within reach. 🌿💛

The way you think shapes what you achieve.
21/07/2025

The way you think shapes what you achieve.

The words we speak to ourselves and others carry incredible weight. They can inspire, uplift, and heal, or they can harm...
20/07/2025

The words we speak to ourselves and others carry incredible weight. They can inspire, uplift, and heal, or they can harm and discourage.

19/07/2025

This weekend, give yourself permission to pause.
18/07/2025

This weekend, give yourself permission to pause.

Being there for the people you love doesn’t mean abandoning your own needs. You matter, too!
17/07/2025

Being there for the people you love doesn’t mean abandoning your own needs. You matter, too!

17/07/2025

It’s International Emoji Day! 🎉

A child’s behavior is often a reflection of their surroundings. By creating a supportive, nurturing environment, we can ...
16/07/2025

A child’s behavior is often a reflection of their surroundings. By creating a supportive, nurturing environment, we can help them feel secure and develop healthy ways to navigate their world. 💛

The first step can feel hard, but it’s also the most powerful.
15/07/2025

The first step can feel hard, but it’s also the most powerful.

Fawning is a trauma response where a person tries to avoid conflict, gain approval, or ensure safety by excessively peop...
14/07/2025

Fawning is a trauma response where a person tries to avoid conflict, gain approval, or ensure safety by excessively people pleasing or appeasing others. It often develops as a coping mechanism in response to past experiences of stress, fear, or trauma.

Address

Barangaroo, NSW

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9:30am - 2pm

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