A Positive Adjustment Chiropractic

12/12/2025

Welcome to the new health hub where you can finally start the journey to being pain free, feeling fantastic and functional!

You can call me and chat before booking or book online via my website:

Apositiveadjustment.com

11/12/2025

Allan Watts Wisdom! An amazing listen for this morning’s commute.

How To Never Get Angry or Bothered By Anyone | Alan Watts InspiredWhat if no one could ever truly upset you again? This talk reveal how peace isn’t something...

24/08/2025

Meet Dr Jono,

Dr Jono is a Chiropractor by trade, but believes that the Chiropractic Adjustment is only once piece of the puzzle when it comes to having a healthy body.

Having practiced alongside physiotherapists at Pain Free Physiotherapy in Sunnybank and being an ex-gymnast and coach, Jono firmly believes that muscles and movement can not be neglected in an individual for true holistic physical healthcare.

Long treatments sessions can include a variety of soft tissue therapies depending on what it most needed including, remedial massage, dry needling, active muscle release technique or trigger point therapy.

Every session will include some form of exercise rehabilitation or a full program can be developed to suit your specific weaknesses or overuse issues using exercise rehabilitation or functional movement and exercises adapted from pilates, Knees over toes, Calisthenics, gymnastics conditioning, weight lifting and Vanja moves.

Jono is available at Fernvale Chiropractic Centre on Monday and Tuesday, and now at his new home clinic in Lockrose on Thursdays and Saturdays.

Feel free to message me below for questions or advice regarding your pain and problems.

For more information and bookings:
www.apositiveadjustment.com
https://www.fernvalechiropracticcentre.com.au/

30/07/2025

Leveling up the optics with
Bro knows his stuff 🤙

11/02/2023

G'day everyone!

Good news, we ended up moving back to Barellan Point!

18/11/2019

SO MUCH FUUUUUUN!!!

16/11/2019

So, I think it was about a year ago I started getting back into skateboarding and in an attempt to learn how to kickflip I tried tramp boarding a few times with very little success. Probably only landed a shovit and a 360 shovit.
Also probably gave up after 30min due to sore shins and bad cardio...

This arvo I decided to try tramp boarding again after watching some vids on YouTube with the idea of really focusing on detailing my foot and leg movements aka Steazing it up...then this happened!!!

Semi steazed kickflip, double Kickflip, super steazed 3shove and heelflip, double air walk and my first Treflip

Definitely going to do this again tomorrow with a better camera and light situation 😝

15/11/2019

Hi Everyone! Jono the Chiro here with a sudden and sad announcement.

Kylie has officially passed all the requirements for her Vet Degree and accepted a job offer in the Central Coast of NSW. This means that we will be moving there after our wedding and honey moon and the last day i'll be open will be the 28th of November (13 days)

If I don’t see you before then, I just wanted to say it was a pleasure working with you and your bodies and thank you all so much for your patronage

I couldn’t leave you all high and dry, so I have trialed the local manual health therapists for you all to find the closest match to my style.

Chris Jensen @ Ipswich Osteopathy (inside Healing Hands Natural Health Centre) 69 Blackstone Rd, Eastern Heights QLD 4305 (07) 3202 2300
Although he is not a Chiropractor, he is probably the closest fit to my style - 30min treatment sessions for $85, mostly consisting of soft tissue techniques finishing with adjustments that are similar to my own.

The Chiropractors at Bremer Chiropractic have a maximum session time of 15min with minimal soft tissue techniques but amazing physical assessment and adjustments.
They decided that if you attend their clinic and mention my name you will have the initial consultation charged at a regular consultation which is around $55 I think.
They also have in-house massage therapist and local massage therapists that they recommend if you need them.

Again, I wish you all good, long healthy lives and if you end up on the Central Coast and need a treatment, feel free to look me up.

Yours Sincerely

Dr. Jono Wong

09/11/2019

Bump to ledge 50...playing with angles and lenses again.
Usually wouldn’t rant...but as you get older you appreciate your youths hell of a lot more. Even though these are all success clips, my warm up consisted of two decent bails spraining my wrists and banging up my knee. I don’t think concrete has gotten more solid in the last decade but you defiantly feel it more, for longer and the consequences of your actions effect your life and responsibilities harder...like the concrete.
However, time and age are irrelevant in the foundations of achieving your goals and dreams... so get up, stop making excuses and do what you need to do.
Your goals and Dreams are timeless.

08/11/2019

How many bar tricks can I cram into 1hr 🧐...
this many it seems 👍👍
Shoutout to for 🎥

03/11/2019

Playing with lenses, angles and kick flips again.
Managing to get more pop and de-rocket...some

25/10/2019

YAAAAAASSS!!! First varial kickflips 🤩
My mission after kickflip is to Treflip and following the most obvious progression is to varial kickflip so that was the goal of this session and it went down faster and easier than expected 😝 So stoked to finally get this trick!