CranioSacral Therapy Bundaberg

16/06/2025

Can you guess my surprise?
It's red bright and runs on power.
I am always looking for more ways to care for you.
And no, it's not more plants..

06/05/2025

Looking to start your Mindfulness journey. Join the beautiful Ramona as she guides you home to yourself. ❤️

Foundations of Mindfulness

08/02/2025

Looking forward to offering cranio treatments at the Beach retreat if you would like to know more about cranio, feel free to come and have a chat.

Rezdy Online Booking

03/12/2024

Have you heard of the phantom limb?
When the brain still receives signals from the missing limb.

Let me share a case note to explain how the body communicates this dysfunction in the body.

Case 27 year old
Born with a haematoma on the left side of the head,
While cradling the occiput (bone at back and base of head), the physical cranium appears visually anatomically formed correctly.
But the body shows a different impression.
The cranium is holding the impression of haematoma, which is blocking the signals to the brain to allow for the cerebral spinal fluids to access this part of the cranium.

Using Cranio practices, we are able to correct the dysfunction pattern, allowing the restriction to release Allowing the cranium to receive the csf finding the correct flexion and extension for health.

Craniosacral supports the body to find the natural flow of extension and flexion.

26/11/2024

Who would have thought we could distract our 🧠 from running away with distracting thoughts🙃

25/03/2024

I am beyond excited to be supporting Katarina Lottchen shave her beautiful locks.
If you wish to support click on the link buy a ticket. $1200 worth of prizes on offer.

Recently I discovered a lump growing on my head. While I had been planning on participating in Shave for a Cure this year, I’ve had to bring forward my timeline to shave my hair before the lump is excised. (don't worry, it's nothing scary)

07/03/2024

See you all tomorrow at 4.30 pm.

05/03/2024

Have you ever been told you're emotional?
I used to get it all the time.
Why...

1. I had unresolved trauma.
2. I was unable to regulate my nervous system.
3. My system was always searching for danger.
4. The people I was with could not hold space for big emotions or any emotion that made them feel uncomfortable.

You see, society is so uncomfortable with people expressing big emotions. We are taught to eat all the cours of the 🌈 but please don't feel or speak them.

What if we were free to express and speak and release our pain sadness, disappointment, and our deep feelings?

We would live a life carrying around less unresolved feelings and trauma, live with honesty and authentic relationships with ourselves and others.

Let's be the change we need to heal and choose to live life in love with each day.

28/02/2024

How can you prevent Jaw tension
"TMJ"
The temporomandibular joint acts like a sliding hinge, connecting your jawbone to the skull.

Tip 1
Right now, check in...
What is your tongue placed in your mouth?
Is it hard against the rook of your mouth?
Pressing on your front or side teeth?
Or is it resting on the floor of your mouth?

Resting on the floor of the mouth takes pressure of the jaw.

Try each day checking regularly to see the placement of your tongue to support the relaxation of the jaw.