Bargara Bowen Therapy and Craniosacral Therapy

14/11/2025

We are all unique - even identical twins have different fingerprints

Your body is a masterpiece — a living system of intelligence, rhythm, and balance.

No one else moves, feels, or responds quite like you.

Even identical twins have their own unique patterns — in their fingerprints, their eyes, and the way their nervous system communicates.

Every moment, your body is quietly at work: repairing, rebuilding, and rebalancing. Your brain processes more information than any computer, your heart beats to its own rhythm, and your fascia connects it all — a network of constant communication.

Bowen Therapy honours that wisdom — the body’s remarkable ability to listen, adapt, and find its own way back to ease.

You’re not just one in a million — you’re one in eight billion, and every part of you tells that story.

14/11/2025

Cranio Sacral is such a gentle modality to assist in the cranial bones and tissues - wonderful for balance issues and tinnitus

06/11/2025

😀

Just like Siri, your body’s always listening.

Time to give it what it’s asking for?

04/11/2025

The jaw and TMJ are where a lot of tension is held - Bowen and CST help keep this vital area align

Posture check — where’s your jaw right now?

A small change in jaw position can shift your whole body alignment, from head to toe.

It’s one of those fascinating examples of how the body works as a single, connected system — something we’re always exploring in Bowen Therapy.

Image credit: Brightside

31/10/2025

Our complex tabs amazing bodies - our temple 💖

Did you know?

The simple act of swallowing involves a whole team of cranial nerves — including the vagus, glossopharyngeal, and hypoglossal — working together to coordinate movement from tongue to gut.

It’s a perfect example of how the nervous system integrates everything we do, from speaking to digesting.

📸 F. Netter M.D.

29/10/2025

Working with the body - the old thinking of “no pain no gain” can cause the body to tense and tighten. Bowen is all about relaxation and assisting the body to heal

What you feel is just the tip of the iceberg.

Discomfort and tension can be surface-level signs of deeper imbalances within the body.

Rather than focusing solely on symptoms, Bowen Therapy considers how underlying imbalances across the muscular, fascial, joint, and nervous systems may be contributing to what you're feeling.

Using precise, gentle movements, Bowen aims to support the body’s own ability to unwind tension and restore balance.

It’s not about chasing symptoms — it’s about listening to what the body is really saying and working with it, not against it.

27/10/2025

Is it time to reset before the end of the year zooms in.
Time is an interesting subject - stay in the now today and breathe 🧘

Maybe you’re not here by accident.

If you’re hearing about Bowen Therapy for the first time, it might just be the right time to try it.

Trust the timing of your life.

17/10/2025

Growing your will power - being uncomfortable can we good for us

16/10/2025

When life drains your battery, gentle makes sense. 🔋

15/10/2025

Beautiful Bowen

06/10/2025

Full moon in Aries - thought for the day - emotions can be running high - assertive not aggressive