Located a short walk from the beach front, our Bargara studio provides hot yoga, traditional hatha yoga and pilates sessions.
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"Happiness never decreases from being shared." - Buddha
Foundational Memberships now available! Unlimited Classes
Ongoing Discounts
Studio Warming Tickets
13/04/2026
We have been delighted by our members love of Pilates with classes regularly full booked and waitlisted. We are committed to making sure our students have access to our most beloved classes.
We are delighted to add this new class to the timetable to bring you more of what you love 💕
08/04/2026
New Elemental Flow class starts today!
Elemental flow is a fluid vinyasa style practice, based on the 5 Elements of Traditional Chinese Medicine. It engages specific meridian lines connected to the vital organs and is inspired by Amanda’s Zenthai Flow training, which combines yoga, qi gong, martial arts and zenthai shiatsu therapeutic movement. There is the essence of both yang & yin woven within the practice, inviting balance and aligning awareness.
We think you will love it and invite you to try this magical new offering with Amanda 🙏🫶🌺
30/03/2026
Ready to take your yoga practice to the next level? Step into the intensity of 26+2 Hot Yoga and experience a full mind-body transformation.
🌡️ Heated to 38°C
🧘♀️ 26 poses + 2 breathing exercises
⏱️ One powerful, results-driven session
✨ Detox your body
✨ Build strength & flexibility
✨ Improve circulation
✨ Clear your mind and reset
This isn’t just yoga — it’s a powerful transformation for your body and your lifestyle.
🔥 Are you ready to sweat, strengthen, and transform?
👉 Book your class now and feel the difference.
MindBodySoul
30/03/2026
We are thrilled to to be a part of the Be Active, Be Alive program in 2026 🙏
Join us for free sessions on Wednesday 5.30pm on the Bargara Foreshore Timber Deck for Qi Gong and Thursdays 5.30pm at Neilson’s Park (at the line of palm trees near the Surf Club) for Line Dancing.
Bring your friends, your neighbours, your family- beginners welcome 😁
25/03/2026
NEW TEACHER ALERT!! Thursday 7am Yin Yoga- we are so proud to announce the beautiful Amanda is joining our team of incredible teachers 🙏
Amanda is a passionate yoga teacher, ever inspired by nature and nurturance. She has been blessed to meet the practice of yoga from a young age and in her 20’s began her teaching journey in Nepal with Himalayan Yogini, training in traditional Ta**ra & Hatha Yoga.
After some years spent in different yoga communities she expanded her practice through the elemental lens of TCM, with Zenthai Flow; a vinyasa practice woven with Qi Gong, martial arts, traditional yoga & meridian led movement. This practice offers a balance of yin and yang, inspired by nature’s wisdom.
Amanda allows space for softness and strength in her classes, with the intention to support self-care, nervous system regulation, embodied alignment and loving awareness.
17/03/2026
Our beautiful teacher and all round studio angel Linda is running another Roll and Relax Workshop! After rave reviews and lots of demand for a second session, we recommend you book asap to secure your spot ☺️
All details on the poster ⬆️
15/03/2026
Have you been wanting to practice some of the tracks we feature in our Saturday Beginner Line Dance Class?
We have created a playlist on YouTube where you can find them all ☺️
Send us a DM or let Katie know in studio and she will message you a direct link 👢
09/03/2026
Hi everyone! Your wellbeing as always our first consideration which is why we have cancelled classes early tomorrow morning and tonight.
We will continue to monitor the situation depending on road safety. Watch the website and your emails for updates on classes you have booked 🙏
04/03/2026
Due to popular demand, we’ve added another morning ChairYoga session!
Officially Linda kicks off our 10:30 am Thursday Chair Yoga class next week. We would like to invite you along to join her for a free trial session tomorrow morning in the studio so you can check out exactly what magic she’ll be bringing to the space 💖🙏 🧘♀️
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"Happiness never decreases from being shared." - Buddha
Here at Happiness Yoga we have the most amazing instructors you could find at a yoga studio! Each instructor is qualified and has spent years developing their own unique specialties and teaching methods!
Our yoga teachers inspire you to go deeper, be stronger, and stay focused—all while invoking love and light into your life. They adjust your asanas and take your bad energy and replace it with good energy. They make sure you don’t injure your spine in inversions, while making you giggle or ponder an important life lesson at the same time.
It’s multi-tasking at its finest.
Happiness Yoga teachers are more than physical trainers, more than therapists, more than gurus of the trade. They yoga, they “yoke” a room full of souls into unison with breath, posture and enlightenment.
They give the final “Namaste” and truly honor the lessons they, as teachers, learned from their students.
We are so blessed to have these incredible instructors sharing their gifts with us.