Happiness Yoga

Happiness Yoga Located a short walk from the beach front, our Bargara studio provides hot yoga, traditional hatha yoga and pilates sessions.
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"Happiness never decreases from being shared." - Buddha

Foundational Memberships now available! Unlimited Classes
Ongoing Discounts
Studio Warming Tickets

We have been delighted by our members love of Pilates with classes regularly full booked and waitlisted. We are committe...
13/04/2026

We have been delighted by our members love of Pilates with classes regularly full booked and waitlisted. We are committed to making sure our students have access to our most beloved classes.

We are delighted to add this new class to the timetable to bring you more of what you love 💕

New Elemental Flow class starts today! Elemental flow is a fluid vinyasa style practice, based on the 5 Elements of Tra...
08/04/2026

New Elemental Flow class starts today!

Elemental flow is a fluid vinyasa style practice, based on the 5 Elements of Traditional Chinese Medicine. It engages specific meridian lines connected to the vital organs and is inspired by Amanda’s Zenthai Flow training, which combines yoga, qi gong, martial arts and zenthai shiatsu therapeutic movement. There is the essence of both yang & yin woven within the practice, inviting balance and aligning awareness.

We think you will love it and invite you to try this magical new offering with Amanda 🙏🫶🌺

Ready to take your yoga practice to the next level? Step into the intensity of 26+2 Hot Yoga and experience a full mind-...
30/03/2026

Ready to take your yoga practice to the next level? Step into the intensity of 26+2 Hot Yoga and experience a full mind-body transformation.

🌡️ Heated to 38°C
🧘‍♀️ 26 poses + 2 breathing exercises
⏱️ One powerful, results-driven session

✨ Detox your body
✨ Build strength & flexibility
✨ Improve circulation
✨ Clear your mind and reset

This isn’t just yoga — it’s a powerful transformation for your body and your lifestyle.

🔥 Are you ready to sweat, strengthen, and transform?

👉 Book your class now and feel the difference.

MindBodySoul

We are thrilled to to be a part of the Be Active, Be Alive program in 2026 🙏Join us for free sessions on Wednesday 5.30p...
30/03/2026

We are thrilled to to be a part of the Be Active, Be Alive program in 2026 🙏

Join us for free sessions on Wednesday 5.30pm on the Bargara Foreshore Timber Deck for Qi Gong and Thursdays 5.30pm at Neilson’s Park (at the line of palm trees near the Surf Club) for Line Dancing.

Bring your friends, your neighbours, your family- beginners welcome 😁

NEW TEACHER ALERT!! Thursday 7am Yin Yoga- we are so proud to announce the beautiful Amanda is joining our team of incre...
25/03/2026

NEW TEACHER ALERT!! Thursday 7am Yin Yoga- we are so proud to announce the beautiful Amanda is joining our team of incredible teachers 🙏

Amanda is a passionate yoga teacher, ever inspired by nature and nurturance. She has been blessed to meet the practice of yoga from a young age and in her 20’s began her teaching journey in Nepal with Himalayan Yogini, training in traditional Ta**ra & Hatha Yoga.

After some years spent in different yoga communities she expanded her practice through the elemental lens of TCM, with Zenthai Flow; a vinyasa practice woven with Qi Gong, martial arts, traditional yoga & meridian led movement. This practice offers a balance of yin and yang, inspired by nature’s wisdom.

Amanda allows space for softness and strength in her classes, with the intention to support self-care, nervous system regulation, embodied alignment and loving awareness.

Our beautiful teacher and all round studio angel Linda is running another Roll and Relax Workshop! After rave reviews an...
17/03/2026

Our beautiful teacher and all round studio angel Linda is running another Roll and Relax Workshop! After rave reviews and lots of demand for a second session, we recommend you book asap to secure your spot ☺️

All details on the poster ⬆️

Have you been wanting to practice some of the tracks we feature in our Saturday Beginner Line Dance Class? We have creat...
15/03/2026

Have you been wanting to practice some of the tracks we feature in our Saturday Beginner Line Dance Class?

We have created a playlist on YouTube where you can find them all ☺️

Send us a DM or let Katie know in studio and she will message you a direct link 👢

Address

Shop 12, 15 See Street
Bargara, QLD
4670

Telephone

+61447785857

Website

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