Happiness Yoga

Home
Australia
Bargara, QLD
Happiness Yoga

Located a short walk from the beach front, our Bargara studio provides hot yoga, traditional hatha yoga and pilates sessions.
(1)

"Happiness never decreases from being shared." - Buddha

Foundational Memberships now available! Unlimited Classes
Ongoing Discounts
Studio Warming Tickets

24/09/2025

We are back to our regular schedule at the studio ☺️ So lovely to see everyone’s beautiful smiling faces ✨✨✨

With one of our beloved team off soon to be a twice over mumma, there will be some upcoming changes in the timetable 🙏 We think you will love what we have coming up for you ❤️

12/09/2025

2025’s Happiness Yoga’s International Retreat to Vietnam has begun!

My phone data will be switched off until Monday 22nd Sept so please msg via social media and/or contact gorgeous Linda for all studio related matters (best option!)

Please forgive patchy communication/non-reply as I will be otherwise engaged for this period.

Sending everyone so much love and lots of photos to come ✨✨✨

I wish you all were here 🇻🇳 🪴 ⛰️ ❤️

28/08/2025

Full Moon Revitalisation -
Breath, Yin Yoga and Sound Bowl Meditation

Take a pause from the rush of life and immerse yourself in a deeply nourishing experience for your body, mind, and spirit.

This 2 hour workshop combines revitalising breath work, deeply relaxing Yin Yoga, Yoga Nidra meditation and a sound bowl journey designed to reset your nervous system and bring you home to yourself.

You’ll be guided through gentle breathing techniques to regulate energy and release stress, before melting into Yin yoga postures, followed by a Yoga Nidra guided meditation — a state between sleep and wakefulness — where deep healing can occur. The session culminates in a soothing sound bath with crystal bowls, inviting your body to recalibrate through vibration, frequency, and rest.

🌀 Let go of what no longer serves
💨 Breathe in clarity and calm
🔔 Feel the resonance of sound ripple through your being

Date: Saturday 6th September
Time: 5:00 – 7:00pm
Location: Happiness Yoga, 15 See Street
Investment: $35
Please bring along nesting materials- blankets, pillow, water bottle, journal if you would like ✨ 🌕 ✨🌕

Link in the bio 🙏

13/08/2025

This gorgeous woman will be sharing her beautiful musical, creative flow on the mat tomorrow morning at 6 am! What a treat to get extra Jo in your week. Book now to secure your spot 💖💖💖

06/08/2025

Bowls + Breath: 90 mins of bliss + rebalancing 🌬✨
Take a moment for you. This dreamy workshop combines:
🌀 Breath work to reset your nervous system
🛌 Yoga Nidra meditation for deep rest
🔔 Crystal sound bowl journey to realign body + mind

Float out lighter, clearer, and more connected.

🗓 Saturday 16 August
🕓 4:00 – 5:30pm
📍 Happiness Yoga, 15 See Street
💰$35
💙 Beginners welcome. Bring your beautiful self.

Limited spots available - book through the workshops tab on the Happiness yoga online timetable (www.happinessyoga.com.au) or through the Momence App

29/07/2025

I love to dance! Dance is one of the most powerful transformers of mental and emotional well-being, experientially and scientifically 🌟

That is why, with the help and generosity of friends and community, we are holding a big dance party at the Lab Central this Saturday night. Yes it is my actual birthday and a wonderful chance to celebrate with all of the amazing people I’ve had the blessing to meet on this journey called life.

It’s more than that though! It’s a chance to bring a positive, life affirming movement and connection to the community ☺️

To do that, we need you! Please come join us to open your heart and move your feet with beautiful friends, old and those who you will meet on the night ✨💖✨

Hope to see you there 🙏-Katie

28/07/2025

The wonderful crew at Rick 6 am Astanga class! His calm, yogic persona brings many Yoga advocates to the room 🙏 🧘‍♀️

01/07/2025

Tribe Immersion Ecstatic Dance, Sound Bowl Journey and Cacao ceremony❤️✨💫

So excited for this one everyone! So many things dear to my heart in this one offering and I am full of joy and happiness to share it with you.

Tickets are $25 and the link is in the bio ✨

06/06/2025

Where to find us tomorrow for 4pm Sunset Yoga (Sat June 7th, booking essentiall via Momence or our online timetable on www.happinessyoga.com.au)

03/06/2025

What is SHiNE? You may have noticed that we have several SHiNE classes a week on our timetable and the vibe is growing!

This low impact, high energy, big fun workout is a blend of popular music, ballet, hip-hop and jazz dance moves in a playful environment that helps you let go and get your groove on ✨✨✨

Don’t worry if you don’t know how to dance! The class features simple to pick up choreography with an attitude of celebration for all bodies and levels. The focus is on moving with joy, not judgement.

Bring a friend or make new ones on the dance floor ❤️✨🌟✨💫 See you soon in the studio!

31/05/2025

Booking essential. You can book through www.happinessyoga.com.au🫶

27/05/2025

3 Things I Wish Every Woman Knew About Her Period

1. Your period is like a monthly report card from your body — cramps, fatigue, mood swings and breakouts are signs your hormones need support.
2. You’re not just “on your period”, you move through 4 unique inner seasons every month, each affecting your energy, emotions and focus.
3. It’s completely normal to feel different each week as your hormones shift, and you’re not meant to feel the same every day

Much more about this at our cycle syncing workshop (relevant for all ages, even post menopause) with Matilde Olsen

Understanding our body and natural rhythm is life changing ☺️🥰🌈🫶 Dm me for link or go to https://events.humanitix.com/cycle-syncing-and-yoga-workshop to get your ticket

Address

Shop 12, 15 See Street
Bargara, QLD
4670

Telephone

+61447785857

Website

http://www.happinessyoga.com.au/

Alerts

Be the first to know and let us send you an email when Happiness Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Happiness Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Bargara?

Yoga for Every Body (Beginners Welcome)

"Happiness never decreases from being shared." - Buddha

Here at Happiness Yoga we have the most amazing instructors you could find at a yoga studio! Each instructor is qualified and has spent years developing their own unique specialties and teaching methods!

Our yoga teachers inspire you to go deeper, be stronger, and stay focused—all while invoking love and light into your life. They adjust your asanas and take your bad energy and replace it with good energy. They make sure you don’t injure your spine in inversions, while making you giggle or ponder an important life lesson at the same time.

It’s multi-tasking at its finest.