Health First Riverland

Health First Riverland We are a leading allied healthcare provider with 20+ clinics Australia-wide We have personal trainers that work from our facility who run night classes.

We are a Physiotherapy Service based in the Riverland - we have clinics in Barmera (1 James Terrace, Barmera Recreation Centre), Renmark (130 15th Street) and Waikerie (13 White Street) . In our Barmera Clinic, we have a Fitness Gym that caters for general gym memberships, casual visits and Pilates Classes. Our Renmark and Barmera Clinics have large Pilates facilities where we also run Mat and Equipment Pilates classes. In our clinics, we are able to provide services to the general public and we routinely see sporting injuries, neck/back/shoulder pain, headaches, dizziness/vertigo problems to name a few. We can offer rehab services post accidents/injury and after orthopaedic surgery. We are registered with the National Disability Insurance Service (NDIS) and are able to provide physiotherapy services to DVA Veterans, Workcover patients and Motor Vehicle Accident patients. You do not require a referral from a GP to see a Physiotherapist. For any questions/enquiries call our receptionists on 8588 1053.

✨ Did you know? Occupational Therapy helps people of all ages to participate fully in daily life. Whether that’s getting...
02/03/2026

✨ Did you know? Occupational Therapy helps people of all ages to participate fully in daily life. Whether that’s getting dressed, going to school, returning to work, or enjoying hobbies — our OTs can help.

💙 At Health First Group, we make everyday activities easier, safer, and more enjoyable.

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutri...
27/02/2026

Healing depends on healthy circulation. 🌱 Shockwave therapy stimulates the growth of new blood vessels, delivering nutrients that help tissues repair faster.

👉 Regenerate with Health First Group.

💻 Can’t make it to the clinic? We’ll come to you — online!Our secure Telehealth OT sessions mean therapy can happen in y...
25/02/2026

💻 Can’t make it to the clinic? We’ll come to you — online!
Our secure Telehealth OT sessions mean therapy can happen in your home, making it easier for busy families, rural residents, or anyone who prefers online access.
👉 Ask us today about booking a Telehealth OT session.

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promote...
23/02/2026

By implementing these workstation ergonomic tips, you can create a comfortable and safe working environment that promotes productivity and reduces the risk of injuries or discomfort.

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teach...
20/02/2026

Poor posture doesn’t just affect appearance — it creates pain in the spine, shoulders, and joints. 🪑 Physiotherapy teaches body awareness, stretches, and strengthening to help you stand tall again.

👉 Improve posture with Health First Group.

💻👩‍💼 Ergonomic Assessments for a Safer, Smarter Workplace 👨‍💼🖥️Our Occupational Therapists specialise in tailoring work ...
16/02/2026

💻👩‍💼 Ergonomic Assessments for a Safer, Smarter Workplace 👨‍💼🖥️

Our Occupational Therapists specialise in tailoring work environments to suit individual needs — helping you stay safe, comfortable, and productive at work.

We can support with:
✔ Workplace modifications
✔ Technology integration
✔ Return-to-work planning & support
✔ Task analysis to prevent injury

Whether you’re an employer looking after your team or an individual returning to work, we’ll help create a healthier work environment that works for YOU. 🙌

Pain can get “stuck” in the nervous system. 🔄 Shockwave therapy helps reset pain perception by stimulating nerves and en...
13/02/2026

Pain can get “stuck” in the nervous system. 🔄 Shockwave therapy helps reset pain perception by stimulating nerves and encouraging the brain to relearn healthier patterns.

👉 Rewire pain with Health First Group.

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasin...
09/02/2026

Spread the love 💕 Treat your friend, family or special someone to the gift of wellness this Valentine's Day by purchasing them a gift card for Health First Group!

Chronic pain often leads people to rely on long-term medication. 💊 Physiotherapy provides safe, lasting alternatives thr...
06/02/2026

Chronic pain often leads people to rely on long-term medication. 💊 Physiotherapy provides safe, lasting alternatives through movement, education, and hands-on care.

👉 Choose safer relief with Health First Group.

Take some time for your body 💆‍♀️💆‍♂️Enjoy 15% off remedial massage at Health First Riverland — available at Barmera, Re...
02/02/2026

Take some time for your body 💆‍♀️💆‍♂️

Enjoy 15% off remedial massage at Health First Riverland — available at Barmera, Renmark & Waikerie.
Relax, recover, and feel your best!

📞 Call (08) 8588 1053 to book your appointment today.

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and...
01/02/2026

Think physiotherapy is just for athletes and young people? Think again! Physiotherapy can benefit people of all ages and activity levels, from infants to seniors, and can address a variety of conditions including arthritis, stroke, and respiratory problems. Don't let age or activity level hold you back from experiencing the benefits of physiotherapy!

Shockwave therapy isn’t a trend — it’s supported by decades of clinical studies worldwide. 📚 Research shows it helps ten...
30/01/2026

Shockwave therapy isn’t a trend — it’s supported by decades of clinical studies worldwide. 📚 Research shows it helps tendon, ligament, and muscle healing effectively.

👉 Trust proven care with Health First Group.

Address

1 James Terrace
Barmera, SA
5345

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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