Bassendean Physiotherapy

Bassendean Physiotherapy Our practice prides itself in providing expert diagnosis and the high quality management of musculoskeletal disorders.

The services we provide include:

· Physiotherapy

· Workfit programmes

· Clinical Pilates

· Hydrotherapy

· Massage

· Back and Neck care

· Arthritis hydrotherapy classes

· Sports injury management

· Orthopaedic rehabilitation

· Manipulative Physiotherapy

· Acupuncture

· Women's Health

· Exercise rehabilitation

· Home Visits

Strong legs = stronger future. 💪Discover why leg strength is the hidden key to longevity in our latest blog.🔗 link in bi...
01/09/2025

Strong legs = stronger future. 💪

Discover why leg strength is the hidden key to longevity in our latest blog.

🔗 link in bio
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🧠 Treat the Cause, Not Just the PainThe case for physiotherapy over medication post-injury Painkillers might offer quick...
29/07/2025

🧠 Treat the Cause, Not Just the Pain
The case for physiotherapy over medication post-injury

Painkillers might offer quick relief, but they don’t fix the underlying issue and in some cases, they can actually delay healing.

Physiotherapy goes deeper. It addresses the root cause of your pain, supports your body’s natural recovery process, and empowers you with the tools to heal for good.

📖 Read the full blog via the link in bio to find out why physio might be the smarter choice for your recovery journey.
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Let’s talk spine. 🦴In our latest blog, we’re diving into the incredible anatomy of the spine; how it works, what causes ...
24/06/2025

Let’s talk spine. 🦴

In our latest blog, we’re diving into the incredible anatomy of the spine; how it works, what causes back pain, and how physiotherapy can help you feel and move better.

Your spine is more than just a “backbone.” It’s a smart, flexible structure that supports your body, protects your nervous system, and keeps you moving through life. But when things go wrong it can really throw everything off.

The good news? You don’t have to put up with back pain. 🙌

Physiotherapy offers targeted treatment to reduce pain, restore mobility, and strengthen your spine for long-term support.

📖 Read the full blog on our website

📍 Book an appointment at Bassendean Physio, we’ve got your back!

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We will be closed Monday 2nd June for WA DayWe hope that everyone has a great long weekend!!
01/06/2025

We will be closed Monday 2nd June for WA Day

We hope that everyone has a great long weekend!!

Don’t Let Tech Neck Follow You Into the Weekend! 💻📱Feeling stiff after a long week at your desk?Here’s your reminder to ...
31/05/2025

Don’t Let Tech Neck Follow You Into the Weekend! 💻📱

Feeling stiff after a long week at your desk?
Here’s your reminder to uncurl from that desk slouch and reset your posture before the weekend:

✅ Do 5 chin tucks
✅ Stretch your chest in a doorway
✅ Take a 2-minute walk around the office or home

💡 It’s simple, effective, and your neck and shoulders will thank you!

👉 Ready for expert help?
Book a session with our physio team and say goodbye to tech neck for good.

If your neck feels stiff or sore after a day at your desk or scrolling on your phone, you’re not alone. The good news? A...
26/05/2025

If your neck feels stiff or sore after a day at your desk or scrolling on your phone, you’re not alone. The good news? A few small changes can make a big difference. 💡

✔️ Set up your workspace to support your posture
✔️ Move regularly (your body needs it!)
✔️ Try simple exercises to reset your neck
✔️ Bring screens to eye level – no more hunching!
✔️ Get expert support if the pain persists

Your neck deserves better than being stuck in one position all day. Let’s fix the strain and get you feeling good again. 🙌

👩‍⚕️ Need a hand? At Bassendean Physio, we’re here to help you move, sit, and live pain-free.

📲 Read the full blog & book online – link in bio!

💼 Tension, pain, or that stubborn knot in your muscle? It might be a trigger point.Trigger points are tight, sensitive a...
21/04/2025

💼 Tension, pain, or that stubborn knot in your muscle? It might be a trigger point.
Trigger points are tight, sensitive areas in your muscles that can refer pain across the body—often caused by stress, poor posture, or repetitive strain.
From targeted massage and dry needling to tailored exercise programs, effective treatment is possible—and physiotherapy can guide the way.
📌 Don’t let chronic muscle tightness impact your movement or quality of life.
➡️ Book a physiotherapy assessment today and take the first step toward lasting relief.

🐰Easter Opening Hours 🐣We wish everyone a safe and happy Easter! 🍫
17/04/2025

🐰Easter Opening Hours 🐣

We wish everyone a safe and happy Easter! 🍫

💪 STUDIO PILATES 💪Studio Pilates improves aspects such as strength, flexibility, coordination and posture. Our clinical ...
09/04/2025

💪 STUDIO PILATES 💪

Studio Pilates improves aspects such as strength, flexibility, coordination and posture. Our clinical pilates is ideal for those recovering from injuries and perfect for those looking for fitness or muscle toning.

Our classes are a safe and effective form of exercises which is suitable to any age and any fitness ability.
These classes have a maximum of four clients and are an hour long.

The Studio is run by our Pilates trained
Physiotherapists who create you an individualised program, specific to your needs and any injuries you may have.

Prior to attending your first class, an initial assessment is required. This will introduce you to the basics of Pilates and ensures your transition into the classes are seamless.

Classes are also claimable with Private Health!
If you are interested in joining The Studio, please give us a call on 9279 7411 to secure your spot☎️

Stay Active, Stay Strong! 💪✨Think exercise will make arthritis worse? Think again! Movement is medicine—it eases stiffne...
27/03/2025

Stay Active, Stay Strong! 💪✨
Think exercise will make arthritis worse? Think again!
Movement is medicine—it eases stiffness, strengthens muscles, and even boosts your mood.
Whether it’s a short walk, a swim, or gentle stretches, every little bit helps. 🏊‍♀️🚶‍♂️🧘
Listen to your body, start small, and stay consistent.
You’ve got this! Need expert guidance?
Our physios are here to help. Book an appointment today and take the first step toward moving with confidence! 💙

💪 LIVING FIT 💪Our Living Fit classes are an exercises based class led by one of our Physiotherapists. This class is for ...
11/03/2025

💪 LIVING FIT 💪

Our Living Fit classes are an exercises based class led by one of our Physiotherapists.

This class is for our clients 60+ who would like to:
• Build and maintain strength
• Improve balance/fall prevention
• Maintain and improve flexibility and mobility
• Exercise in a safe and social environment

These classes are an hour long session and are claimable with Private Health.

Living Fit will be held every Wednesday at 11am 🏃

INTERNATIONAL WOMEN’S DAY 💁‍♀️We are so lucky to have these girls apart of our team here at Bassendean Physio 😇 We are s...
08/03/2025

INTERNATIONAL WOMEN’S DAY 💁‍♀️

We are so lucky to have these girls apart of our team here at Bassendean Physio 😇

We are so grateful for everything they do !

Happy International Women’s Day to all the lovely ladies out there 📣

Address

1/89 Old Perth Road
Bassendean, WA
6054

Opening Hours

Monday 7am - 5:30pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 10am - 7pm
Friday 7am - 7pm
Saturday 8am - 12pm

Telephone

+61892797411

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Our Story

The services we provide include: · Physiotherapy · Workfit programmes · Clinical Pilates · Hydrotherapy · Massage · Back and Neck care · Arthritis hydrotherapy classes · Sports injury management · Orthopaedic rehabilitation · Manipulative Physiotherapy · Acupuncture · Women's Health · Exercise rehabilitation · Home Visits