If you are wondering what exactly is kinesiology, here's a brief introduction to this wonderfully gentle and transformative therapy. Kinesiology (kin-easy-ology) is a natural healing approach that combines modern knowledge from western science with the ancient wisdom of Traditional Chinese Medicine and energy healing techniques, to optimise your physical, mental and emotional health. Kinesiologist
s facilitate your healing by bridging the gaps between your conscious, subconscious and unconscious mind, your physical body and your body's energy fields and energy systems. A Kinesiologist will use feedback from a muscle, usually a forearm muscle, to identify where stress is being held in the body, and then pinpoint the gentle corrections required to restore the body-mind-spirit balance. Kinesiology can support mums, dads, kids, students, professionals, tradies and athletes to reduce stress and anxiety, build emotional and mental resilience, calm an overactive nervous system, reduce physical pain, manage fluctuating hormones and maximise learning potential. Many clients experience following Kinesiology sessions improved mental clarity, reduced physical pain and mental/emotional stress, and a calmer approach to life, especially when in stressful situations. Kinesiology can also assist with enhancing performance, such as to shift mental and emotional barriers preventing you from achieving personal, relationship, educational, financial, sporting, career and business goals. Make positive changes in your life - choose kinesiology as a regular part of your health and wellness program. Visit our website hpkinesiology.com.au for more information.