06/09/2023
Hey there, fellow weekend warriors! Did you twist an ankle playing netball, pull a muscle running after your dog, or maybe just overexerted yourself reaching for the TV remote? 📺😅.The old R.I.C.E (Rest, Ice, Compression, Elevation) acronym just doesn't cut it for both short & longer term recovery.
We're here to help you recover from your epic weekend adventures, whether they were epic wins or epic fails! Physio led rehab reduces the recovery timeframe, improves injury outcomes and gets you back to 110% you.
So, if your weekend escapades have turned you into a living meme, remember, Monday afternoon's are here for you, we're just a call away! 📞🤣 Let's turn your 'ouch' into 'outstanding' recovery! 💥👍
