Onelife Gym

Onelife Gym Onelife Gym - State-of-the-art facilities. Inclusive locally owned community focussed fitness centre. We offer a very welcoming, friendly and fully equipped gym.

Our mission is to get more people moving to improve the quality and longevity of thier lives. We have group fitness studios, a fast fitness express circuit, a Cycle Room, Personal training and over 55 group exercise classes weekly including; HIIT, Boxing, Yoga, Stretching, Spin and other specialty classes. All of our trainers & Instructors are fully qualified and registered fitness professionals with years of knowledge and experience, many are qualified in nutrition and injury rehabilitation, We're sure one of our trainers can help you out with your health and fitness goals.

Join Tracy for 6am Bootcamp incorparating 20 min cardio on spin bikes andc20 min upper body weights.
04/01/2026

Join Tracy for 6am Bootcamp incorparating 20 min cardio on spin bikes andc20 min upper body weights.

🎄 Christmas + New Year Group Fitness Timetable 🎉What a wonderful year it’s been! We are so thankful for this amazing com...
19/12/2025

🎄 Christmas + New Year Group Fitness Timetable 🎉

What a wonderful year it’s been! We are so thankful for this amazing community — thanks to all of YOU for showing up, pushing hard and making 2025 one to remember! ❤️

✨ Christmas/New year Schedule:

📍 We’ll be closing early on Wednesday 24th Dec at 12 pm
❌ Closed: 🎄 Christmas Day (25th Dec) & 🥊 Boxing Day (26th Dec)
✅ Open: 27th–31st Dec with our festive group fitness classes
📍 We’ll be closing early on Wednesday 31st Dec at 12
❌ Closed: New Year’s Day (1st Jan)
🏋️‍♂️ From 2nd Jan onwards, we’re open EVERY DAY — including Sundays 8 am–12 noon (added to our regular hours)!

📅 Save this post for our special Christmas and New Year class timetable so you don’t miss a beat! 💪

From all of us at Onelife —
🌟 Merry Christmas
✨ Happy New Year
…and thank you for being part of our fit family! 🎅🥳

Join Tracy Innes Thursday night 5pm half hour spin followed at 5.30 with a Hiit class! Come test your boundaries
17/12/2025

Join Tracy Innes Thursday night 5pm half hour spin followed at 5.30 with a Hiit class! Come test your boundaries

16/12/2025

6AM. 30 MINUTES. FULL HOUSE 🔥

This is what a HIIT morning looks like 💪
High-Intensity Interval Training that’s fast, effective, and seriously fun. Our 30-minute HIIT class every Tuesday at 6am is perfect for getting in, working hard, and getting on with your day — and it’s just one of heaps of HIIT sessions we run throughout the week.

✔️ Burn fat
✔️ Build strength & fitness
✔️ Boost energy & confidence
✔️ Train smarter, not longer

Best part? Everyone is welcome.
All ages. All fitness levels. Every exercise can be scaled, and our instructors are right there with you — motivating, coaching, and giving it their absolute all to make sure you leave feeling accomplished and buzzing ⚡️

Expect big vibes, supportive energy, and a room full of people backing each other from start to finish. This isn’t just a workout — it’s a community.

Ready to jump in? We’ve got a spot waiting for you 👊



TrainTogether HIITLife BatemansBayFitness AllFitnessLevels FunFitness StrongTogether

The Salvos will be in on Monday to pick upDonated goods please bring anything in on monday morning you can spare along w...
12/12/2025

The Salvos will be in on Monday to pick up
Donated goods please bring anything in on monday morning you can spare along with packaged food donations

04/12/2025

🎄 ONE LIFE CHRISTMAS COLLECTION 🎁
We’re so blessed to live in a community that’s full of generosity — and this Christmas, we’re passing that blessing on. ❤️✨

One Life Gym is partnering with the Salvation Army to help bring hope, joy, and support to families in need this festive season. We’re collecting toys and non-perishable food items, and every single donation makes a difference.

🧸🍝 Drop your items at the front desk — we’ve got a list of preferred gifts and food ideas ready for you. 🙌
All donations will be delivered by December 15th so they can reach families in time for Christmas.

Let’s come together, share the love, and bless others this Christmas.
One Life. ❤️🎁

19/11/2025

Onelife has had a makeover today! We have added a few new pieces on the gym floor for you lifters....A big THANK YOU to Dan & Ra for all your help reseting the gym floor today! Our members are the best!!

Enjoy the new gear,
The Onelife Crew

Address

30b Orient Street
Batemans Bay, NSW
2536

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm

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Our Story

Our mission is to get more people moving to improve the quality and longevity of thier lives. We offer a very welcoming, friendly and fully equipped gym. We have group fitness studios, a fast fitness express circuit, a Cycle Room, Personal training and over 45 group exercise classes weekly including; Zumba, Yoga, Stretching, and other specialty classes. All of our trainers & Instructors are fully qualified and registered fitness professionals with years of knowledge and experience, many are qualified in nutrition and injury rehabilitation, We're sure one of our trainers can help you out with your health and fitness goals.