Onelife Gym

Onelife Gym Onelife Gym - State-of-the-art facilities. Inclusive locally owned community focussed fitness centre. We offer a very welcoming, friendly and fully equipped gym.

Our mission is to get more people moving to improve the quality and longevity of thier lives. We have group fitness studios, a fast fitness express circuit, a Cycle Room, Personal training and over 55 group exercise classes weekly including; HIIT, Boxing, Yoga, Stretching, Spin and other specialty classes. All of our trainers & Instructors are fully qualified and registered fitness professionals

with years of knowledge and experience, many are qualified in nutrition and injury rehabilitation, We're sure one of our trainers can help you out with your health and fitness goals.

Tomorrows gunna be fun! 6am Hiit!
05/08/2025

Tomorrows gunna be fun! 6am Hiit!

Join Tracy for 1/2 hour of Weight Training. 6.30am FridayWarmup, Legs, chest, arms, abs! Perfect.Why not get your cardio...
24/07/2025

Join Tracy for 1/2 hour of Weight Training. 6.30am Friday
Warmup, Legs, chest, arms, abs! Perfect.
Why not get your cardio in as well at 6am Spin

In Group Power JAN25...This Group Power® workout is like the perfect mix tape of training styles. You get to experience supersets, giant sets, tri-sets, drop...

6am Hiit Incorporating Spin bike and FunctionalStrength Tomorrow. Basically Bootcamp with a cardio Entree.
13/07/2025

6am Hiit
Incorporating Spin bike and Functional
Strength Tomorrow.
Basically Bootcamp with a cardio Entree.

Join Kat @ 6am Bootcamp the Tracy Innes will be filling in for Sam while she is away @ 8am Hiit and 10am Centergy! Sarah...
11/07/2025

Join Kat @ 6am Bootcamp the Tracy Innes will be filling in for Sam while she is away @ 8am Hiit and 10am Centergy!
Sarah Hicks our Bike superstar on at 9am.

Join Trac 8am

07/07/2025

They say. "Where there’s smoke, there’s fire." Well, somebody better call 911 for this new Group Core! Talk about hot, this total core – top to bottom, front...

Look at these two legends! Donna - “lets do a Hyrox”Liz - “sure why not”!Donna - “oops no spots left in novice”Liz - “le...
05/07/2025

Look at these two legends!
Donna - “lets do a Hyrox”
Liz - “sure why not”!
Donna - “oops no spots left in novice”
Liz - “lets just do pro women then”
🤦🏼‍♀️
Why! Why! Why!
Guess this is why. Had an awesome time finished in a respectable 1.20 hr time came 6th in there age group, had a blast trying new things expanding on how far you can go in only 6 weeks Training.
Onelife so proud to have you both as Team/Fitness Leaders at the gym
Now go get some anti inflamatories and a couple of panodol!

Look at these absolute Champions. Jess, Kat, Dominique & Elissa. Competed at Hyrox today against 356 Teams and came away...
04/07/2025

Look at these absolute Champions.
Jess, Kat, Dominique & Elissa.
Competed at Hyrox today against 356 Teams and came away in 8th place!
Such an awesome result for these young mums who put in the work before most people wake up, juggling family, jobs with school runs.
We are super proud of you and the beautiful example you set for not only your children but for all of us to go get out of your comfort zone & try something new.

Great to have the girls and guys in here last night cranking out some work with Tracy Innes
01/07/2025

Great to have the girls and guys in here last night cranking out some work with Tracy Innes

Big thanks to our great friends at Onelife Gym for hosting the men’s and women’s squads tonight with the poor weather and ground closures 👏

Big week requires a big effort, and is definitely in progress 🚴‍♂️🏋️‍♀️🐗

01/07/2025

Class Alert
Very sorry guys but our Pilates instructor is flooded in and we cant find a sub.

01/07/2025

Onelifer's this mornings 10am Pilates class will now be a virtual class due to the weather impacting our instructors ability to travel here.
Sorry for any inconvenience this may cause you.
Stay dry, The Onelife Crew

Its cold & rainy! Come Train with me! TracTuesdays is where you get results. Power 9.00amCore 4.30pmR30 5.00pm
01/07/2025

Its cold & rainy! Come Train with me!
Trac

Tuesdays is where you get results.
Power 9.00am
Core 4.30pm
R30 5.00pm

They say. "Where there’s smoke, there’s fire." Well, somebody better call 911 for this new Group Core! Talk about hot, this total core – top to bottom, front...

Address

30b Orient Street
Batemans Bay, NSW
2536

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm

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Our Story

Our mission is to get more people moving to improve the quality and longevity of thier lives. We offer a very welcoming, friendly and fully equipped gym. We have group fitness studios, a fast fitness express circuit, a Cycle Room, Personal training and over 45 group exercise classes weekly including; Zumba, Yoga, Stretching, and other specialty classes. All of our trainers & Instructors are fully qualified and registered fitness professionals with years of knowledge and experience, many are qualified in nutrition and injury rehabilitation, We're sure one of our trainers can help you out with your health and fitness goals.