JumpStart Therapy Bathurst

29/05/2026

Follow us for more tips on supporting your child’s interoception skills! 🌈

26/05/2026

Paying attention to changes in the outside world can prompt a conversation with your child about changes in their inside world

23/05/2026

🌟 How do you help your child tune into their body? Share below!

19/05/2026

May Blog!
Understanding Interoception and Feelings: Helping children communicate their internal states
Follow the link in bio to read now!

18/05/2026

Follow us for more tips on supporting your child’s interoception skills! 🌈

15/05/2026

Helping your child to feel their pulse (or listen to their heart beat) before & after exercise can help them to cue into body changes that signal feeling or internal state changes 🏃‍♀️🏃

13/05/2026

Does your child feel sleepy when you try to talk about difficult topics like feelings?

11/05/2026

Finding ways to help your child to communicate feelings - doesn’t have to mean feeling words

10/05/2026

07/05/2026

Help kids to get feedback about their breathing - cause it changes when they have big feelings!
When you put your hands on your ribs & breathe into your diaphragm your hands will move apart. This a calming deep breath

04/05/2026

This month Karen will be focusing on introception, what it means and how to engage with it to support your child or young person. Be sure to keep an eye out in the coming days to learn more!