Central West Women's Health Centre

16/04/2026

A change of time for our chair yoga classes commencing on the 20th of April

13/04/2026

Our Chair Yoga sessions are back for Term 2.

This gentle, accessible class is perfect for all abilities! Using the support of a chair, we focus on mindful movement, relaxation, and reconnecting with your body in a safe and supportive space.

✨ No experience needed
✨ All fitness levels welcome
✨ A great way to unwind and recharge

Come along and see how small, intentional movements can make a big difference to your wellbeing.

08/04/2026

We’ll be closed on Thursday the 9th for staff development as our team takes time to learn, reflect, and strengthen the way we show up for our community.

If you need support while we’re closed, help is available 24/7:
• Lifeline – 13 11 14
• 1800RESPECT (sexual, domestic & family violence) – 1800 737 732
• Su***de Call Back Service – 1300 659 467
• 13YARN (Aboriginal & Torres Strait Islander crisis support) – 13 92 76

07/04/2026

Term 2 with the Garden Goddesses:

We’ve got one more term of gardening before we pause for the winter months, so now is the perfect time to join us! Come along as we make the most of the remaining good weather and build the skills and confidence to prepare your own garden for winter.

06/04/2026

For their last session of the term, our gardening group put their skills into action, coming together to give one of our member’s gardens some well-deserved TLC. There’s something special about learning together and then sharing those skills in a way that directly supports one another. The care, teamwork, and pride in the process really shone through!

Our Term 2 dates will go live today.
New faces are always welcome!

02/04/2026

If you need support while we’re closed, help is available 24/7:
• Lifeline – 13 11 14
• 1800RESPECT (sexual, domestic & family violence) – 1800 737 732
• Su***de Call Back Service – 1300 659 467
• 13YARN (Aboriginal & Torres Strait Islander crisis support) – 13 92 76

01/04/2026

📆Term 2 Classes 📆

Belly Dancing is back! No experience is needed and absolutely all body types are welcome. Whether you’re stepping into dance for the first time or returning after a break, this is a space where you can feel comfortable, celebrated, and free to be yourself.

You’ll learn foundational bellydance techniques at a relaxed pace, with an emphasis on improving your health and wellbeing through movement. Expect plenty of laughter, a bit of a shimmy, and a whole lot of fun as we learn together in a warm and welcoming environment.

Please come as you are, in comfortable attire that you can move in. Active wear is perfect and hip scarves will be available so you can enjoy the jingle as you wiggle along to the music.

Reach out to us to book your place:
(02) 6331 4133
reception@cwwhc.org.au

31/03/2026

✨ That’s a wrap on our Term 1 Belly Dancing classes! ✨

What an incredible term it’s been! A heartfelt thank you to our wonderful teacher, Michelle, whose skill, warmth, and encouragement made every session such a joy. We’re so grateful for the energy and care you bring to the space.

Keep an eye out for Term 2 dates, we can’t wait to do it all again soon!

26/03/2026

Unfortunately we have made the difficult decision to cancel tonight's Menopause workshop.

We appreciate this is disappointing and are working to bring our community a future workshop tackling the topic of Menopause.

🌸 Menopause Workshop – Embrace Your Next Chapter 🌸

Western NSW Women's Health and Bathurst Central West Women’s Health Centre are proud to co-host a special evening dedicated to supporting women through the journey of menopause.

🗓️ Date: Thursday 26 March 2026
🕠 Time: 5:30 pm – 7:30 pm
📍 Location: Bathurst Central West Women’s Health Centre
🍽️ Catering provided – RSVP by Thursday 26 March
📞 Call 02 6331 4133 or email info@cwwhc.org.au to register

25/03/2026

Quest for Life is hosting a short online information session for service providers across the Central West. This session will introduce two upcoming workshops in Bathurst: a workshop supporting the domestic and family violence service sector (delivered in partnership with Central West Women’s Health), and the Your Life Matters community workshop focused on emotional wellbeing and resilience.

DETAILS:
Central West Service Provider Info Session (Online)
Tuesday, March 31st
3 pm to 3:30 pm AEDT

The session will provide an overview of the workshops in Bathurst , Quest for Life's programs, referral pathways, and how services can connect people into these opportunities.

Register here: https://www.eventbrite.com.au/e/quest-for-life-information-session-for-service-providers-tickets-1985885540109?aff=oddtdtcreator

24/03/2026

We’re pleased to acknowledge our Board Secretary, Beatrice Patterson, on being named a finalist in the Lawyers Weekly 30 Under 30 Awards in the Family Law category. This recognition reflects both her professional capability and her consistent commitment to supporting families and the broader community.

Congratulations Beatrice! We’re proud to have you as part of our organisation and we deeply appreciate the contribution you continue to make.

We’re proud to share that Beatrice Patterson (Alumni 2013) has been recognised as a finalist in the Lawyers Weekly 30 Under 30 Awards in the Family Law category.

This is an exceptional achievement and a wonderful reflection of the dedication and success of our alumni community. Congratulations, Beatrice, on this well-deserved recognition - we look forward to seeing all that you continue to achieve.

22/03/2026

Join us this Thursday!

🌸 Menopause Workshop – Embrace Your Next Chapter 🌸

Western NSW Women's Health and Bathurst Central West Women’s Health Centre are proud to co-host a special evening dedicated to supporting women through the journey of menopause.

🗓️ Date: Thursday 26 March 2026
🕠 Time: 5:30 pm – 7:30 pm
📍 Location: Bathurst Central West Women’s Health Centre
🍽️ Catering provided – RSVP by Thursday 26 March
📞 Call 02 6331 4133 or email info@cwwhc.org.au to register