Kinetic Physiotherapy & Rehabilitation

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Bathurst, NSW
Kinetic Physiotherapy & Rehabilitation

At Kinetic Physiotherapy and Rehabilitation we believe in a holistic and tailored individual approach

Providing end-to-end physiotherapy services in Bathurst, Blayney and the Central West. Each body and its challenges is unique and Al brings his experience along with a Masters of Advanced Clinical Physiotherapy (Musculoskeletal) to tailor his approach to each and every patient to achieve the best outcomes.

09/01/2026

Are you up for the challenge?? 💪👊

Can you try and get the whole way around without losing balance?

Give it a go and let us know how you do!! 🤸✨

07/01/2026

Have you made new years resolutions in relation to your exercise or rehab goals? 😀

Here are a few tips to help stay on track and not burn out this year.

The key is to make your gaols daily habits that don't feel overwhelming or unachievable in the short and long term.

Our habits leads to change, and we are here to help guide that.

Jump online to make an appointment with one of our physios and start your 2026 the right way.

Link to book in Bio 😎🔥

05/01/2026

Have you ever used the TRX for your shoulders before? 🤔🤔

The TRX involves the use of adjustable cables to leverage bodyweight as the primary load during exercises. These can be used for all different goals but in this reel we are working shoulder stability.

By changing angles and leverage, we can challenge strength, stability, and coordination - key ingredients for resilient shoulders long term.

The exercises in this reel showcase some challenging stability demands for the shoulder - suitable for someone in later stages of rehab.

Are you up for the challenge? 🔥🔥

02/01/2026

Happy new year folks! 😆🫡

Friendly reminder to keep up with your rehab - not just as a New Year’s resolution but as a long term, sustainable routine.

Have a great weekend!

31/12/2025

SEEYA 2025 - you’ve been amazing! 🤩

Thanks to everyone that has made kinetic the place it is - we are so lucky to have you.

We hope you all have an amazing new year and we look forward to having another great turn around the sun with you all in 2026

See you all next year! 🫶🫶

29/12/2025

Progress doesn’t come from rushing - it comes from showing up, staying patient, and trusting the process.

Small steps. Consistent effort. Long-term results. 💪✨

25/12/2025

The team at Kinetic will be closed today - Boxing Day as we enjoy a short holiday break 🎄

We’ll be back and ready to get you moving again on Monday 29th December. 😀😀

Merry Christmas from all of us! 🫶

24/12/2025

🎄✨ Christmas (and Santa) is almost here!

From all of us at Kinetic, thank you for trusting us with your movement, recovery, and goals through 2025.

We hope your holidays are filled with rest, joy, and time with the people who matter most.

We will be closed Christmas day and Boxing day this year - with our awesome team back in action on Monday the 29th of Dec.

Have a safe and wonderful Christmas everyone!🎅💪

22/12/2025

Here are a couple of banded shoulder exercises for those mid-late stage RCRSP or shoulder instability clients! 🔥🔥

These can be great for building strength, endurance and challenging our shoulder in different positions.

Remember these exercises are just general advice and we highly reccomend that if you need some TLC on your shoulder pain - that you seek individualised assessment and advice from one of our team.

Book online through the link in our bio 🔗

19/12/2025

We 🫶 when you do your exercises, follow the plan and see the reward through it all!

Being able to help you get back to the things you love is one of the best parts of our job!

We will be open all through the holiday season - closing only on public holidays.

If you need an appointment, follow the link in our bio to book your spot today! 🔥🔥

17/12/2025

Congratulations once more to Roslyn on winning our kinetic Christmas giveaway!

We hope you enjoy all the goodies!! 🥳👏😁

We will be open over Christmas and new year so make sure to come and see our amazing team if you need some physio TLC!

Address

355 Durham Street
Bathurst, NSW
2795

Telephone

+61447105361

Website

https://kineticphysiorehab.com/

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