Kinetic Physiotherapy & Rehabilitation

Kinetic Physiotherapy & Rehabilitation At Kinetic Physiotherapy and Rehabilitation we believe in a holistic and tailored individual approach

Providing end-to-end physiotherapy services in Bathurst, Blayney and the Central West. Each body and its challenges is unique and Al brings his experience along with a Masters of Advanced Clinical Physiotherapy (Musculoskeletal) to tailor his approach to each and every patient to achieve the best outcomes.

29/05/2026

Just kidding! πŸ˜œπŸ˜‚πŸ˜‚

Thanks to our hard working physio's for giving 100% each week to help our community.

We hope everyone has a safe and happy weekend!

Happy Friday everyone!

We want to wish a BIG Happy Birthday to our physio Amelia! πŸŽ‚πŸŽˆπŸŽWe hope you had an amazing day (even though you were at wo...
28/05/2026

We want to wish a BIG Happy Birthday to our physio Amelia! πŸŽ‚πŸŽˆπŸŽ

We hope you had an amazing day (even though you were at work) and enjoyed your yummy cake!!

Thankyou for all you do for your patients, the clinic and the team 🀝🫢🫢

HAPPY BIRTHDAY!! πŸŽ‚πŸŽˆπŸŽπŸŽŠπŸŽ‰

25/05/2026

Learning and growing and all the important stuff! πŸ€”πŸ˜œπŸ˜†πŸ‘

We thought this Monday we would throw back to this classic Reel from 2025!

We hope everyone has had a great start to the week! Can you beleive we are almost half way through 2026 already?

We have some extra appointments available Thursday this week! Jump online and grab one before they go!

Booking link in our bio πŸ”₯πŸ”₯

Central Western Rugby in Tamworth done and dusted πŸ’ͺ🀝Al had a great time in Tamworth last weekend strapping players and k...
22/05/2026

Central Western Rugby in Tamworth done and dusted πŸ’ͺ🀝

Al had a great time in Tamworth last weekend strapping players and keeping them playing at their best!

Well done to all of the central west players who travelled away. πŸ‘πŸ‘

And well done to our amazing physio Al! 🀝πŸ”₯πŸ”₯

Winter sport is well and truly underway! πŸ’ͺπŸ”₯πŸ‘We have been seeing many athletes in the clinic so far with a wide range of ...
20/05/2026

Winter sport is well and truly underway! πŸ’ͺπŸ”₯πŸ‘

We have been seeing many athletes in the clinic so far with a wide range of injuries.

Being able to help local players of all sports is an honour for our team and we are so lucky that so many of you put your trust in us!

If you need to see one of our amazing physio's, we have spaces available through the booking link in our bio, through our website or by phone.

Don't leave it too late. Grab a spot today! 🀝🀝

18/05/2026

Client spotlight - Reuben! πŸ”₯πŸ”₯

Remember him? We showed a snippet of Reuben during his early stage rehab a few weeks ago - we thought it would be cool to give a bit of a progress update!

Reuben has been working hard behind the scenes, building strength, stability and confidence!

His physio Ciara has been helping to guide him back to the AFL field through a progressive and individualised rehab plan.

Great job Reubs!! πŸ‘β€ΌοΈ

Al is heading off to Tamworth with Central West Rugby this weekend! πŸ”₯πŸ”₯We hope you have a great time and that everyone ha...
15/05/2026

Al is heading off to Tamworth with Central West Rugby this weekend! πŸ”₯πŸ”₯

We hope you have a great time and that everyone has a safe and successful weekend.

To any of the athletes heading up - a huge goodluck from all of the Kinetic team! πŸ’ͺ

13/05/2026

Another week, another round of education for the team!

We really love to see growth not only for YOU but also for US 🀝🀝

By building each other up, we can help more people feel empowered in their own rehabiliation journeys.

Jump online and snag your spot with one of our skilled physio's today!

Link in our bio to book!

11/05/2026

Ever wondered how a deadlift can cross into our daily function?? πŸ€”πŸ€”

Here are 3 ways it can help! πŸ’ͺπŸ’ͺ

1. Picking things up safely from the ground

Deadlifts train the exact movement pattern we use when lifting groceries, luggage, laundry baskets, kids, or heavy boxes. They teach people to hinge through the hips and use the legs and glutes instead of overloading the lower back.

2. Improving posture and reducing strain during daily tasks

A deadlift strengthens the posterior chain - especially the glutes, hamstrings, back, and core - which helps support better posture during standing, walking, desk work, and manual tasks. Better strength here can reduce fatigue and improve movement efficiency.

3. Building real-world strength and resilience in your body!

Daily life rarely happens on machines. Deadlifts improve grip strength, trunk stability, balance, and whole-body coordination, all of which transfer to activities like carrying shopping bags, moving furniture, gardening, sports, or getting up from low positions. Being confident and competent in these movements can help us be more resilient and reduce our risk of injury.

08/05/2026

Are you or your child staying ahead of the game with concussion awareness? πŸ€•πŸ€•

We at Kinetic offer trained, monitored and evidence based care for concussion management.

What does this look like?

- Baseline measures BEFORE a concussion has even occured in the season
- measurable and comparative data information if the need arises from a head injury
- clear and progressive treatment to get you back on the field, court or sporting arena!

If you would like to know more about the concussion assessment and treatment services we offer - don’t hesistate to reach out to the team.

Don’t wait until it’s already happened to take action. Concussions are a brain injury - no matter how severe, they should all be treated with respect.

Bookings available through our website - make sure to select physio Al! πŸ”₯πŸ”₯

Address

355 Durham Street
Bathurst, NSW
2795

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