Kate Lynch Coaching

22/12/2025

Congratulations to Dylan Ruming and Arden Cutler on achieving national qualifiers over the weekend. Dylan adds the 100m and 200m to his already 400m qualifying time for the Australian Athletics championships. Arden, who travels from Lithgow to Bathurst to train with me for track has also achieved a national qualification in the heptathlon. 🏃🏼🏃‍♀️🌟 Huge congrats to these two athletes…. I am super proud of you both and your commitment. 🙌

29/10/2025

Congratulations Ania! From the road, cross country to track, you are hitting your mark. Well done on your win at the Punish!! 🏃‍♀️🏆

Mount Panorama Punish Success 🏃‍♀️‍🥇

What a result for Ania Cole (Athletics Squad) who finished 1st in the Women's category in a time of 26:59.

What a run 👏👏👏



Athletics NSW Mid-Western Regional Council Mudgee High School Mudgee Guardian Mount Panorama Punish

18/08/2025

Looking forward to an exciting summer of athletics ahead. Congratulations to these athletes! 🙌🏃🏼🏃‍♀️

18/08/2025

Huge congratulations to these Athletes. Looking forward to an exciting summer of athletics ahead. 🏃‍♀️🏃🏼🙌

24/07/2025

09/07/2025

🚴‍♀️🏊‍♂️🏃 Athletics Superstars 🚴‍♀️🏊‍♂️🏃

View all the eligibility criteria and nomination forms for the 2025/26 athletics program ➡️ https://wras.org.au/programs/athletics/ #1538019331871-7dcda990-4a47

Athlete nominations will close Thursday 31st July at 9am.



Athletics NSW Dubbo Athletics Bathurst Athletics Club Western Advocate Western Advocate Sport Central Western Daily Central Western Daily Sport 7NEWS Central West Orange Little Athletics
Dubbo AthleticsMudgee Little Athletics Club Parkes Little Athletics Club Cowra Athletics Forbes Little Athletics Lithgow Athletic Club Oberon District Athletics Club Blayney Little Athletics Mudgee Guardian Mudgee Guardian Sport Cowra Guardian Daily Liberal Parkes Champion Post Kate Lynch Coaching

02/06/2025

⭐️Congratulations to training squad member Chloe Grellman.⭐️

Chloe has been selected to play in the Emerging Matildas Championships (formerly known as the National Youth Championships) to be held in July.

We wish you all the best during the Championships and beyond!

02/04/2025

On the eve of Australian Athletics Championships in Perth, I need to congratulate my athletes who competed over the past few weeks at NSW Juniors.

We have seen many PB’s!!

These have resulted in a LANSW state record...Adelaide, as well as podium finishes (also first timers on a state podium) Will C, Kobe, and Eliza. We have also seen PB’s resulted in qualifying times for Nationals....Ania and Dylan.

As well as the field athletes who come along and condition with me who are always kicking goals with consistent podium finishes Byron, Savannah, Ash, Kiara and Arden (credit to your field coaches!).

02/04/2025

On the eve of Australian Athletics Championships in Perth, I need to congratulate my athletes who competed over the past few weeks at NSW Juniors.

We have seen many PB's!!

These have resulted in a LANSW state record...Adelaide, as well as podium finishes (also first timers on a state podium) Will C, Kobe, and Eliza. We have also seen PB's resulted in qualifying times for Nationals....Ania and Dylan.

As well as the field athletes who come along and condition with me who are always kicking goals with consistent podium finishes Byron, Savannah, Ash, Kiara and (credit to your field coaches!)

For those in Perth...enjoy!

09/11/2024

Congratulations on your 200m PB today Kobe! Not only a PB but also a National Qualifier. So proud of your work ethic and positive attitude. You’re a great role model within my squad. 🙌

29/09/2024

Some early National Qualifiers!!

Congratulations to Will and Dylan who have both qualified for the 400m in Perth during the NSW All Schools Championships.

Both of these boys have run big PB’s to qualify.

The season looks good! 🏃🏼🙌