What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 9pm Wednesday 5am - 7pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 8am - 12pm Sunday 9am - 11am

Studio BeneFit

Home
Australia
Bathurst, NSW
Studio BeneFit

Studio Benefit offers exercise alternatives for all fitness levels. Hot Power Yoga, Beginners Yoga, Pilates and small group/corporate/personal training.

Locally owned and operated Yoga/Fitness Studio located in Bathurst, NSW 2795. Studio Benefit opened in 2012 providing small group facilities. Offers an exercise alternative to all ages and abilities in both class and individual sessions. Classes available include Beginners Yoga, Stiffies Yoga, Power Vinyasa Yoga, Pilates, Pre and Post Natal classes and Cardio Boxing. Personal training sessions are available and one-on-one rehabilitation. Studio Benefit also works with Medicare to provide Exercise Physiology services to individuals with chronic health conditions. Come in to Studio BeneFit to see what fitness alternatives are available for you.

19/02/2026

💥Benefit Blend starts tomorrow 💥

❗️3 spots remaining!

Don’t forget — our newest class kicks off this Saturday 21st at 9AM.

A 6-week program designed to build strength, improve mobility, and keep your workouts fresh with a blend of reformer, strength, and functional movement ✨

💲 $45 per week
🎁 Includes Studio Membership

Secure your spot and join us this weekend!

Book now via our app or link below 👇 💪

👉 https://momence.com/l/9khOE42D

17/02/2026

✨ Meet Trish ✨

We’re so excited to officially welcome Trish to the team at Studio Benefit!

Trish brings a wealth of experience as a qualified Yoga & Pilates Instructor, along with Cert III & IV in Fitness and a background in Strength & Conditioning. Her knowledge, energy, and passion for movement make her an incredible addition to our community.

Fun fact – Trish and Liz go way back! Liz actually started out working for Trish when she owned City Fit, making this a true full-circle moment that we absolutely love 💛

Trish will also be running our brand-new class:

🌿 Benefit Blend
📅 Saturdays at 9am
🚀 Starting THIS Saturday, 21st Feb

Benefit Blend is perfect for beginners who want to explore a mix of training styles – think Pilates, strength, yoga, cardio & more, with something different each week!

If you’ve been wanting to try a bit of everything, this is your sign 🙌

👉 Book your spot now - https://momence.com/l/9khOE42D

16/02/2026

Update: all appointments now taken

💥APPOINTMENTS AVAILABLE 💥

Nicole has some very rare appointments available! ✨

These never happen as she is super popular 🤭

So if you were wanting to see an exercise physiologist or wanting to start Pilates or strength training - book in now

👉 she has today at 4pm - now taken!

👉 Tomorrow at 10am or 11:30am - both taken

Message us ASAP as these will be snavelled up quick! ❗️n

13/02/2026

Feel Good Friday ✨

This week’s FGF we’re feeling the love here at Studio Benefit!
A home cooked lunch and some Valentine’s 💝 sweet treats all round for the team was the perfect way to top off a fab week with an awesome group of gals 🤩

We’re also super excited to be expanding our team and would love to extend a very warm welcome to Mardi Watts and Trish Sullivan 🙌
You’ll spot them on the mat and reformer, and popping up across different classes, make sure you say hi! 👋

Feeling grateful, well fed and very loved 💕

12/02/2026

Wanting to try reformer AND other styles of exercise?

Not sure where to start? Benefit Blend has you covered.

This beginner-friendly class combines 50% Reformer Pilates + 50% floor-based movement — including strength, yoga-inspired flow and light cardio exercises. It’s the perfect way to try a bit of everything without feeling overwhelmed.

Our 6-week program is designed for those new to movement (or returning after a break). It will focus on building confidence, learning the basics and moving in a supportive, non-intimidating space. You’ll be guided every step of the way, with options to suit your body and fitness level.

✨ No experience needed
✨ Inclusive, welcoming environment
✨ Build strength, mobility & confidence
✨ Discover what movement you love

If you’ve been wanting to try reformer and other styles but didn’t know where to begin — this is your sign.

You will also have access to our STUDIO MEMBERSHIP for the 6 weeks to come along and try our other classes which include our new Studio Fusion, Mat Pilates and Yoga 🧘‍♀️

📍 Book now via our app or the link below 👇

👉 Book your spot here -https://momence.com/l/9khOE42D

10/02/2026

BALI and Koh Samui Yoga Retreat INFO NIGHT – You’re Invited 🌿

Curious about our upcoming Yoga retreats for 2026?
Come along to our Yoga Retreat Info Night and learn exactly what’s included, how it works, and whether it’s the right fit for you.

We’ll be sharing:
✔️ Retreat dates & structure
✔️ Accommodation & location
✔️ Activities, day trips and spa treatments
✔️ Investment & payment options
✔️ Q&A session

Whether you’re already interested or just exploring, this info night will give you clarity and confidence ✨

📍 Location: studio benefit https://momence.com/l/a8hMKemk (https://momence.com/l/a8hMKemk)
Online via zoom: https://momence.com/l/qahx8zvm (https://momence.com/l/qahx8zvm)
📅 Date: Wednesday
11th Feb
⏰ Time: 6pm

👉 RSVP via links above or DM 🏝️🧘‍♀️🧘🏝️

07/02/2026

Unfortunately due to the rain we have decided to cancel our yoga this morning down at river cafe! 🧘‍♀️

Enjoy a little sleep in listening to the rain 🌧️

See you next Sunday at 10am 🍃

04/02/2026

We have lots going on at the studio at the moment! We have well and truly started 2026 with a bang ❗️

✨ Studio Fusion 🏃‍♀️

Studio Fusion is a full-body fitness class that blends strength training, cardio and functional movement to improve overall fitness, stamina and confidence. Designed to suit every body and every fitness level, this class offers options and progressions so you can move at a pace that feels right for you.

Now on Mondays at 7:30 am

Book your first class here
👉 https://momence.com/l/8MhJXgQP

✨ new team members

We have some new team members that have started with us and we are so excited to introduce them over the next few weeks!

✨ Yoga retreats - Bali and Koh Samui 🌸

This year we are heading to Bali and Koh Samui for our Yoga retreats!
If you are wanting to escape with like minded yogis, reach out and we can let you know further information!

✨ Online virtual reformer

If Santa brought you a reformer for Christmas then we now have you covered. We are going to be kick starting our online virtual reformer classes! Message us if you are keen and your preferred day/times and we can see what works! 💪

✨ Mindful workshop 🧘‍♀️

If you are need to add som tools to your toolbox with mindfulness then get ready!
We will be introducing a new mindfulness class where you will be able to step away from reality and turn your focus towards you
Stay tuned!

03/02/2026

Our latest beginner reformer term starts tomorrow! 💥

‼️We have a few spots remaining!

So if you were wanting to ease into reformer and take it week-by-week then this is for you!

✨This class will run for 10 weeks and will cover everything Pilates has to offer. We will introduce the mat principles of Pilates then directly apply them to the reformer

You receive:
✅10 small group sessions
✅Exercise modification/adaptation for any specific individual needs.
✅Hicaps Claimable if covered for Exercise Physiology

Spaces are limited so book your spot via link below 👇 or via our app 📲

👉 https://momence.com/l/x9hBKQo4

29/01/2026

Slow down and ease into your Sunday with a relaxing Studio Benefit Yoga session at the beautiful River Café 💚

🗓 This Sunday
⏰ 10:00am
📍 River Café

Expect gentle movement, mindful breathing, and a calm start to your day — suitable for all levels. Perfect if you’re craving a little reset before the week ahead ✨

🧘‍♂️ BYO yoga mat
☕ Stay for a coffee after and soak up the riverside v

28/01/2026

Join us for our Beginner Friendly Reformer Pilates class every Saturday at 8:00am at Studio Benefit 🤸‍♀️�

Move with confidence, learn the foundations, and feel supported every step of the way.�

Perfect if you’re brand new or returning after a break.
✨ Small group�
✨ Clear guidance�
✨ No experience needed

📲Book your spot and start your Pilates journey with us.

👉 Saturday 31st Jan - https://momence.com/l/daheyz15

Address

234 Lambert Street
Bathurst, NSW
2795

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 9pm
Wednesday	5am - 7pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	8am - 12pm
Sunday	9am - 11am

Telephone

+61438430082

Website

http://www.studiobenefit.com.au/

Alerts

Be the first to know and let us send you an email when Studio BeneFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Studio BeneFit:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Bathurst?