Studio BeneFit

Studio BeneFit Studio Benefit offers exercise alternatives for all fitness levels. Hot Power Yoga, Beginners Yoga, Pilates and small group/corporate/personal training.

Locally owned and operated Yoga/Fitness Studio located in Bathurst, NSW 2795. Studio Benefit opened in 2012 providing small group facilities. Offers an exercise alternative to all ages and abilities in both class and individual sessions. Classes available include Beginners Yoga, Stiffies Yoga, Power Vinyasa Yoga, Pilates, Pre and Post Natal classes and Cardio Boxing. Personal training sessions are available and one-on-one rehabilitation. Studio Benefit also works with Medicare to provide Exercise Physiology services to individuals with chronic health conditions. Come in to Studio BeneFit to see what fitness alternatives are available for you.

Our first full week back is underway for 2026! 💥We have lots in the pipeline for this year but to kick us off we wanted ...
13/01/2026

Our first full week back is underway for 2026! 💥

We have lots in the pipeline for this year but to kick us off we wanted to shine light on our Mat Pilates classes! 🙏

Mat Pilates is my (Chloe) all time favourite class to teach and do!

Mat Pilates is great for you because it strengthens your body from the inside out, while also improving how you move and feel day to day

It’s gentle on the joints while still being challenging, making it ideal if you:
✨Are recovering from injury
✨Have joint pain
✨Want strength without high impact

Why Pilates is so good for your body 👇
✨Strengthens your deep core
✨Improves posture & alignment
✨Low-impact on joints
✨Builds long, lean muscle
✨Enhances mobility & balance

Our Mat Pilates classes are on Mondays at 7:30am as well as Tuesday & Thursday at 4:30pm ⏰

📲 you can book your spot via our app or send us a message and we can get you set up!

Studio Benefit Timetable | 12–18 JanuaryReady to move, feel stronger, and set yourself up for an amazing 2026?Book your ...
10/01/2026

Studio Benefit Timetable | 12–18 January

Ready to move, feel stronger, and set yourself up for an amazing 2026?
Book your sessions via www.studiobenefit.com.au
or the Studio Benefit App (App Store).

If you’re unsure where to begin, we’ve got you covered.
Send us a message or call 0438 430 082 to book a FREE Meet & Greet and let’s create a personalised plan that works for you.

10/01/2026

Happy New Year 🥳
If you’re unsure where to begin, we’ve got you covered.
Send us a message or call 0438 430 082 to book a FREE Meet & Greet to come and suss us out and see if we are what you are looking for in 2026!

05/01/2026

Wanting to do Reformer Pilates but have an injury or something you’re currently nursing? 🤕
Flexit Reformer is the class for you!

We recommend a minimum of two 1:1 consultations with one of our Exercise Physiologists to ensure your program is safe, personalised, and suited to your body.
Once you’re feeling comfortable and confident, you can then transition into our Flexit Reformer group class 🙌

🗓 Class times:
Monday, Wednesday & Thursday
⏰ 8:30am

📩 Message us here or 📞 call 0438 430 082 for more information or to book in.

✨ Attention Pilates newbies! ✨Ready to start 2026 feeling stronger, more toned, and more flexible?Join our Beginner Inte...
01/01/2026

✨ Attention Pilates newbies! ✨
Ready to start 2026 feeling stronger, more toned, and more flexible?

Join our Beginner Intensive Pilates Reformer Block
🗓 Mon 12 – Fri 16 Jan
⏰ 7:30am (daily mon to fri)
📍 Private, friendly studio
👥 Limited spaces

Learn the core Pilates principles of breath, alignment, and posture in a supportive, beginner-friendly environment—at a pace that feels right for you.

👇 Book now to secure your spot!
https://momence.com/l/VRh61zLX

We hope you've had a Fab Chrissy🍹🍾🍻🍬🍤🎄🎀🎊Kicking back and enjoying some relaxing time catching up with your loved ones🥰If...
26/12/2025

We hope you've had a Fab Chrissy🍹🍾🍻🍬🍤🎄🎀🎊
Kicking back and enjoying some relaxing time catching up with your loved ones🥰
If you are looking to move your body...... some Pop Up classes will be live very shortly!!! Keep your 👀peeled! 🎄

24/12/2025

🎄 Still searching for the perfect Christmas gift? 🎁
✨ Last-Minute Christmas Gift Vouchers available ✨
Perfect for anyone wanting to feel stronger, more mobile, and energised in the new year.

✨ Purchase here 👇
https://www.studiobenefit.com.au/gift-card

20/12/2025

10am Sunday yoga @ river cafe. Join us for the last one for 2025 🎄

13/12/2025

Join us for FREE yoga tomorrow 10am at River Cafe Bathurst.

Maggie has opened up her beautiful garden for us to find some peace and calm in our day. Access is via the cafe. Having trouble finding us? Just ask one of the friendly cafe staff and they will direct you☺.

BYO mat. See you there! 🧘

Address

234 Lambert Street
Bathurst, NSW
2795

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 9pm
Wednesday 5am - 7pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 9am - 11am

Telephone

+61438430082

Website

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