Liza Purtzer :: Tada Yoga

04/05/2026

23/04/2026

spend next Friday night with us under the full moon 🌝

we’ll kick off the evening with a gentle and grounding flow practice that will lead you into a soundbath with dreamy tabla and acoustic guitar by

stay after practice for hangs with the tada yoga community over chai and snacks made with love.

Heritage Hall of the Bathurst Uniting Church, 6-8:30pm
$35pp

booking is essential — link in my bio 💫

20/04/2026

sublime snippets from our Rhythm & Restore retreat this weekend just past. 💭🪉🫶🧘‍♀️🌏

days spent reconnecting with the nature of Self through nature, herself. we slowed down, rested our attention inward and shared with each other from the heart over the most divine Ayurvedic meals.

nourished, inspired and loved from the inside-out. 💚
a conscious reset with the turn of seasons, will be savouring these moments until the next time we return!
bathurst

20/04/2026

let's reframe the ways to spend a Friday night in town.
see you under the full moon, 1st of May, for a live music & flow in the Heritage Hall 🌝

book your spot: www.lizapurtzer.com/full-moon-music-flow

20/04/2026

Thank you Farmer Pete, April (Dancing Kali Yoga) and the 3 Veg Farm, Bathurst Crew for hosting an uplifting and insightful experience for our Rhythm & Restore yoga retreat over the weekend.

You all have made the farm a truly special place, we felt the love and care that goes into your process -- from little things, big things grow. 🌱

08/04/2026

this morning’s warm up with the rising sun 🌞

breathe slowly with simple movement and mudras, listen in to the sounds of the trees, native birds and bees.

when you get to know your body-mind through the practice of yoga you awaken to its language and wisdom. personal practice is where I slip into that conversation and often surprise myself with what comes thru the sequence. here’s what was happening on the mat today…

🤲 kali mudra (hands interlaced with index finger pointed upwards) to burn away inner obstacles and tap into personal power for the day - met with the sun’s warmth on my face

🫀 heart and hip opening asana to shift energy into an uplifted, yet totally grounded state.

…feels like therapy or a conversation with your best mate. join me on the mat for this exploration into the Self, through the self. xx

link in bio for ways to practice with me 💚

24/03/2026

our autumn equinox half-day retreat in Gemalla 🌳
yoga practice overlooking the Tarana valley in the warm sun and cool breeze, Ayurvedic lunch with veg from our garden & lovingly prepared.

a dream come true to share this place, this practice and medicine with you. until next time — thank you everyone who joined and made the day more than I ever imagined it to be. 💚

24/03/2026

3 Rooms Remaining :: Rhythm & Restore Yoga Retreat at Littlebourne Guesthouse

I hope this post finds the people here that feel the need of a meaningful staycation; an escape from the hustle and headlines -- a return to your true nature of clarity and calm.

🌿 3-nights April 16 - 19, 2026 🌿
just outside of Bathurst, join us for time surrounded by the beauty of our loved Central West over movement, meditation and meals that will truly nourish you from the inside, out.

there are still some share rooms available for you to come with your lover, best friend or family member. share the joy and delight of yoga with them or escape for a solo experience. all with private ensuite bathrooms and linens that swoon you to sleep.

you don't have to be a seasoned yogi to attend, a desire to move and eat well while you connect with other open-minded and warm hearted people is enough.

if you have any questions about the dates, the stay or something else please reach out to me personally, your yoga teacher and host of the retreat.

Join our 4-day yoga and wellness retreat in Bathurst NSW. Ayurvedic meals, meditation, sound healing & nature connection at heritage-listed Littlebourne.