Distinct Directions

Distinct Directions Welcome to Distinct Directions, where our commitment is to your well-being. Psychological Therapy, Counselling and Assessment

We are dedicated to providing comprehensive behavioral support and psychological services tailored to meet the unique needs of each client.

17/09/2025

๐Ÿ‘‹ ๐Œ๐ž๐ž๐ญ ๐’๐š๐ซ๐š๐ก, ๐จ๐ง๐ž ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐๐ž๐ก๐š๐ฏ๐ข๐จ๐ฎ๐ซ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐š๐ญ ๐ƒ๐ข๐ฌ๐ญ๐ข๐ง๐œ๐ญ ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐ข๐จ๐ง๐ฌ!

With a passion for helping others and a journey thatโ€™s taken her through various roles within our team, Sarah brings experience, empathy, and commitment to everything she does.
Get to know Sarah and learn more about the amazing work she does to support our community! ๐Ÿ’™

16/09/2025

๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž, ๐Œ๐š๐๐ข๐ฌ๐จ๐ง! ๐Ž๐ฎ๐ซ ๐๐ž๐ก๐š๐ฏ๐ข๐จ๐ฎ๐ซ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ ๐ข๐ง ๐ƒ๐ฎ๐›๐›๐จ! ๐Ÿ’™

Weโ€™re excited to welcome Madison to the Distinct Directions family. Madison brings dedication and a person-centred approach to behaviour support, committed to empowering individuals in the Dubbo community.
Weโ€™re happy to share that Madison currently has availability for new referrals.
If youโ€™re seeking compassionate and collaborative behaviour support, now is a great time to connect!

๐๐ž๐ญ๐ญ๐ž๐ซ ๐ฌ๐ฅ๐ž๐ž๐ฉ = ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก.The good news? You donโ€™t need a full lifestyle overhaul, just a few small steps can ...
15/09/2025

๐๐ž๐ญ๐ญ๐ž๐ซ ๐ฌ๐ฅ๐ž๐ž๐ฉ = ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก.
The good news? You donโ€™t need a full lifestyle overhaul, just a few small steps can make a big difference.

Weโ€™ve put together 5 quick, practical tips to help you sleep better and feel better.

Swipe through to learn how you can start tonight!

๐Ÿ“งadmin@distinctdirections.com.au
โ˜Ž(02) 63321833
๐Ÿ”—https://www.linkedin.com/company/distinct-directions/...

๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ“ ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐’๐š๐ซ๐š๐ก ๐š๐ญ ๐ƒ๐ข๐ฌ๐ญ๐ข๐ง๐œ๐ญ ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐ข๐จ๐ง๐ฌ! โœจFrom starting as Reception, moving into Accounts, and...
15/09/2025

๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  ๐Ÿ“ ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฒ๐ž๐š๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐’๐š๐ซ๐š๐ก ๐š๐ญ ๐ƒ๐ข๐ฌ๐ญ๐ข๐ง๐œ๐ญ ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐ข๐จ๐ง๐ฌ! โœจ

From starting as Reception, moving into Accounts, and now thriving in Behaviour Support, Sarahโ€™s dedication and adaptability have been truly inspiring. Her journey reflects the spirit of growth and commitment that makes our team so special.

Thank you, Sarah, for your hard work and passion throughout these years.๐Ÿฅฐ๐Ÿ’™

๐„๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ญ๐ก๐š๐ญ ๐ž๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฌ, ๐ง๐จ๐ญ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ฌ.Our Behaviour Support services under the NDIS focus on understanding...
12/09/2025

๐„๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ญ๐ก๐š๐ญ ๐ž๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฌ, ๐ง๐จ๐ญ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ฌ.
Our Behaviour Support services under the NDIS focus on understanding, building skills, and creating positive change, so individuals can thrive with confidence and dignity.

โœจ Tailored support plans
โœจ Skill-building strategies
โœจ Collaborative care with families & support teams

Weโ€™re here to walk alongside you every step of the way.
๐Ÿ“ž Get in touch today to learn how we can support you.

๐Ÿ“งadmin@distinctdirections.com.au
โ˜Ž(02) 63321833
๐Ÿ”—https://www.linkedin.com/company/distinct-directions/...

Weโ€™re officially on Instagram! ๐Ÿ“ข Follow us for updates, tips and a closer look at what we do.๐Ÿ‘‰ Scan the QR code on the p...
10/09/2025

Weโ€™re officially on Instagram! ๐Ÿ“ข
Follow us for updates, tips and a closer look at what we do.

๐Ÿ‘‰ Scan the QR code on the poster or click here: https://tinyurl.com/bdh5p24j

10/09/2025

๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐ข๐ญโ€™๐ฌ ๐ญ๐ก๐ž ๐ฌ๐ฆ๐š๐ฅ๐ฅ๐ž๐ฌ๐ญ ๐ ๐ž๐ฌ๐ญ๐ฎ๐ซ๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ฅ๐ž๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ.

A smile, a kind word, or a simple โ€œHow are you?โ€ can brighten someoneโ€™s day and remind them theyโ€™re not alone.

Todayโ€™s challenge: Do one small act of kindness, then share it with us in the comments. Letโ€™s spread positivity and human connection together.

๐Ÿ“งadmin@distinctdirections.com.au
โ˜Ž(02) 63321833
๐Ÿ”—https://www.linkedin.com/company/distinct-directions/...

Sometimes, the simplest question โ€œAre you OK?โ€ can open the door to a life-changing conversation. ๐Ÿ’›This RUOK? Day, letโ€™s...
08/09/2025

Sometimes, the simplest question โ€œAre you OK?โ€ can open the door to a life-changing conversation. ๐Ÿ’›

This RUOK? Day, letโ€™s take a moment to check in with the people around us. You donโ€™t need to have all the answers just a caring heart, a listening ear, and the willingness to follow up.

Ask with compassion.
Listen without judgment.
Encourage support.
Check in again.

A small conversation today could mean the world to someone tomorrow.

๐Ÿ“งadmin@distinctdirections.com.au
โ˜Ž(02) 63321833
๐Ÿ”—https://www.linkedin.com/company/distinct-directions/...

๐“Ÿ๐“ธ๐“ต๐“ต ๐“ฃ๐“ฒ๐“ถ๐“ฎ!Stress, we all feel it. But how we handle it can look very different. Some of us lace up our sneakers and swea...
05/09/2025

๐“Ÿ๐“ธ๐“ต๐“ต ๐“ฃ๐“ฒ๐“ถ๐“ฎ!
Stress, we all feel it. But how we handle it can look very different. Some of us lace up our sneakers and sweat it out, while others slow down, breathe, and ground ourselves in the moment ๐ŸŒฟ.

Both are powerful tools supported by psychology and behavioural science:
๐Ÿ”นExercise releases endorphins, boosts mood, and reduces tension.
๐Ÿ”นMindfulness calms the mind, lowers anxiety, and improves focus.

No right or wrong answer, just what works best for you.
Vote in the poll and share your go-to stress reliever in the comments below!

๐–๐ž ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐ก๐ž๐š๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐˜๐Ž๐”!

๐Ÿ“งadmin@distinctdirections.com.au
โ˜Ž(02) 63321833
๐Ÿ”—https://www.linkedin.com/company/distinct-directions/...

04/09/2025

Partial Road Closures

Council advises that Keppel Street between William and George Streets will be under a partial road closure for resurfacing works from Sunday 7 September to Wednesday 10 September, from 7pm until 6am.

George Street between Howick and Durham Streets will also be under a partial road closure from Thursday 11 September to Monday 15 September, 7pm until 6am. Weather permitted.

No vehicles are to be parked in these sections while works are carried out.

For more information, contact Downer on 0459 633 722.

04/09/2025

๐–๐จ๐ซ๐ฅ๐ ๐’๐ฎ๐ข๐œ๐ข๐๐ž ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐Œ๐จ๐ง๐ญ๐ก โ€“ ๐’๐ž๐ฉ๐ญ๐ž๐ฆ๐›๐ž๐ซ
Every September, we come together to raise awareness, reduce stigma, and remind each other that help and hope are always available.

Su***de prevention starts with connection, reaching out, checking in, and reminding people that they are not alone. You donโ€™t need to have the perfect words; sometimes, just being there and listening can make all the difference.

Hereโ€™s how you can help this month (and every month):
๐Ÿ‘‰Start a conversation โ€“ Ask a friend, โ€œHow are you, really?โ€
๐Ÿ‘‰Listen with empathy โ€“ Offer your presence without judgment.
๐Ÿ‘‰Encourage support โ€“ Gently guide them to talk to a professional, support service, or someone they trust.
๐Ÿ‘‰Be consistent โ€“ Follow up and let them know you care.

๐—ฅ๐—ฒ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ: ๐—ง๐—ฎ๐—น๐—ธ๐—ถ๐—ป๐—ด ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜€๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ฝ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ถ๐—ฑ๐—ฒ๐—ฎ ๐—ถ๐—ป ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒโ€™๐˜€ ๐—ต๐—ฒ๐—ฎ๐—ฑ. ๐—œ๐—ป ๐—ณ๐—ฎ๐—ฐ๐˜, ๐—ถ๐˜ ๐—ฐ๐—ฎ๐—ป ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—น๐—ถ๐—ณ๐—ฒ.

This month, letโ€™s work together to spread compassion, strengthen connections, and show that hope is always within reach.

***dePreventionMonth Bathurst Regional Council

A healthy workplace cares about more than deadlines, it cares about people.Supporting mental health at work means checki...
01/09/2025

A healthy workplace cares about more than deadlines, it cares about people.
Supporting mental health at work means checking in, normalizing conversations, and creating balance.

๐–๐ก๐š๐ญโ€™๐ฌ ๐จ๐ง๐ž ๐ฐ๐š๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค๐ฉ๐ฅ๐š๐œ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ฐ๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐ ?

๐Ÿ“งadmin@distinctdirections.com.au
โ˜Ž(02) 63321833
๐Ÿ”—https://www.linkedin.com/company/distinct-directions/...

Address

103 Piper Street
Bathurst, NSW
2795

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 8am - 5pm
Friday 8am - 9pm
Saturday 8am - 5pm

Alerts

Be the first to know and let us send you an email when Distinct Directions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Distinct Directions:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category