04/09/2025
๐๐จ๐ซ๐ฅ๐ ๐๐ฎ๐ข๐๐ข๐๐ ๐๐ซ๐๐ฏ๐๐ง๐ญ๐ข๐จ๐ง ๐๐จ๐ง๐ญ๐ก โ ๐๐๐ฉ๐ญ๐๐ฆ๐๐๐ซ
Every September, we come together to raise awareness, reduce stigma, and remind each other that help and hope are always available.
Su***de prevention starts with connection, reaching out, checking in, and reminding people that they are not alone. You donโt need to have the perfect words; sometimes, just being there and listening can make all the difference.
Hereโs how you can help this month (and every month):
๐Start a conversation โ Ask a friend, โHow are you, really?โ
๐Listen with empathy โ Offer your presence without judgment.
๐Encourage support โ Gently guide them to talk to a professional, support service, or someone they trust.
๐Be consistent โ Follow up and let them know you care.
๐ฅ๐ฒ๐บ๐ฒ๐บ๐ฏ๐ฒ๐ฟ: ๐ง๐ฎ๐น๐ธ๐ถ๐ป๐ด ๐ฎ๐ฏ๐ผ๐๐ ๐๐๐ถ๐ฐ๐ถ๐ฑ๐ฒ ๐ฑ๐ผ๐ฒ๐๐ปโ๐ ๐ฝ๐๐ ๐๐ต๐ฒ ๐ถ๐ฑ๐ฒ๐ฎ ๐ถ๐ป ๐๐ผ๐บ๐ฒ๐ผ๐ป๐ฒโ๐ ๐ต๐ฒ๐ฎ๐ฑ. ๐๐ป ๐ณ๐ฎ๐ฐ๐, ๐ถ๐ ๐ฐ๐ฎ๐ป ๐๐ฎ๐๐ฒ ๐ฎ ๐น๐ถ๐ณ๐ฒ.
This month, letโs work together to spread compassion, strengthen connections, and show that hope is always within reach.
***dePreventionMonth Bathurst Regional Council