18/04/2025
Life is so expensive! But the good news is, prioritising your health doesn't need to cost a thing.
But how the hell do you prioritise your wellbeing when you have no time! Your so busy with kids, work, family commitments, running a household, the stress of just surviving each day...???
I get it! With 3 young kids, a husband often overseas for work, no family around and running a business 😔 its exhausting, overwhelming with so many bloody jobs to do for one person. Not to mention the pressure of just keeping 4 humans alive when some days it's hard enough to look after 1.
But for me, I just had to make the choice to make me NUMBER 1. It's not selfish, but I certainly can NOT be a good human when I don't look after my mental and physical state. Trust me....you don't want to be around me when I am utterly disregulated 🤪. It took me 6 years but I finally worked it out.
Comment HEALTH, and I'll send you a free guide that will show you some simple tools to kickstart your journey of making your health a priority so you can show up as a nicer human too ✨️ 😊
