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Well Minds Work

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Battery Point, TAS
Well Minds Work

At Well Minds Work, we strive to develop psychological wellbeing and resilience for both individuals and organisations.

08/07/2025

It's National NAIDOC Week 2025.

Celebrations are held across Australia in the first week of July each year to celebrate and recognise the history, culture and achievements of Aboriginal and Torres Strait Islander peoples.

NAIDOC Week is an opportunity for all Australians to learn about First Nations cultures and histories and participate in celebrations of the oldest, continuous living cultures on earth.

Well Minds Work plan to learn more about the 200+ Lutruwita place names in palawa kani which can be found here: https://tacinc.com.au/pk/GIS/index.html #8/-41.953/146.342

How will you celebrate First Nations culture this week?

20/06/2025

International Pride Month is halfway through!

Pride Month is an annual LGBTQIA+ celebration held every June. It’s a chance to celebrate LGBTQIA+ pride and liberation, while also taking the time to recognise the work that still needs to be done, given the discrimination the q***r community still faces.

Some ways to celebrate Pride Month include: attending Pride parades and events, learning about LGBTQIA+ history and culture, supporting LGBTQIA+ artists and businesses, and advocating for equal rights.

How will you celebrate Pride Month before the 30th of June?

photo sourced: dallasculture.org

13/06/2025

🧠 It's OK to Talk. It's OK to Ask. It's OK to Listen.

This week, we’re shining a light on men’s mental health for Men's Mental Health Week. Too often, the struggles men face go unnoticed or unspoken.

Whether you're feeling overwhelmed, disconnected, or just not yourself, know that you’re not alone. Help is available, and reaching out is a sign of courage, not weakness.

✅ Start the conversation by checking in
✅ Listen to the men in your life, and how they are actually doing
✅ Share resources and support
✅ Follow up by checking in to see how things are travelling

Check out the infographic below to see some key facts about Men's Mental Health by the Australian Men's Health Forum (AMHF)

30/05/2025

Last week Well Minds Work had the privilege of presenting at TAVRP's annual symposium - The Dark Side of Rehab no 8.

In our workshop we discussed and taught strategies for preventing and managing burnout, compassion fatigue, secondary trauma and vicarious trauma for rehab providers.

We also learned a lot from other speakers on the day with expertise in the field of return to work and rehabilitation following injury. All in all it was a great day of learning and networking with like minded practitioners. 😃🧠🚑

15/05/2025

Psychological safety is a term that is increasingly being used in regard to a healthy workplace culture, but what actually is it?

Psychological safety refers to a workplace in which individuals feel comfortable, safe and confident to express their thoughts, ideas, opinions, and concerns without fear of negative consequences or judgment.

Check out the infographic below to see how Psychological safety looks in practice and think about how you can increase this in your workplace today! ☺☑️🧠

01/05/2025

🧠 What is Psychological Safety?
It’s the belief that you won’t be punished or humiliated for speaking up with ideas, questions, concerns, or mistakes.

It’s more than just being “nice.” It’s a work culture where people feel:

✅ Included – Everyone belongs and feels respected
✅ Safe to Learn – Mistakes are seen as part of growth
✅ Safe to Contribute – Ideas and input are welcomed
✅ Safe to Challenge – It’s okay to question the status quo

In a psychologically safe environment, teams thrive—collaboration improves, creativity flows, and people feel valued. 🔓💡

Image sourced: Third Team

11/04/2025

Did you know it is now a legal requirement to manage psychosocial hazards in the workplace!? In order to successfully manage psychosocial hazards it is important for workplaces to conduct what is known as a psychosocial risk assessment. Read below or contact Well Minds Work to find out more about the psychosocial risk assessment process! ⚠️👷‍♀️

03/04/2025

Yesterday Dr. Emma Richardson represented Well Minds Work in the launch of the "Lift the Tone" Campaign initiated by the Local Government Association of Tasmania.

This campaign aims to encourage a respectful approach to raising concerns and complaints with Councillors and Local Government representatives.

Check out the post below for more information and to sign the pledge for this very important initiative! ☺

27/03/2025

Well Minds Work goes international for Professional Development!

We have had the privilege of travelling to Langkawi, Malaysia for EMDR Structural Dissociation Training with Dr. Roger Solomon at the Pelangi Beach Resort. Here we learned important lessons related to our clinical work.

Although work related, we did not miss the opportunity to practice what we preach and take some valuable time for self-care; with a balance of learning and skill development with relaxing at the pool, absorbing the amazing culture, getting to know other inspiring partitioners and most of all spending time with our important people (i.e. each other).

We encourage you to think about how you can take a "mini holiday" to rest and recharge. Whether that be losing yourself in a novel, having a lounge room "sleepover" or perhaps even booking in your next actual get away (where-ever this may be). 🌴🌎✈️

Address

Battery Point, TAS

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61421798891

Website

http://www.wellmindswork.com.au/

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