What are the opening hours?

Monday 9:45am - 6:30pm Tuesday 9:45am - 6:45pm Wednesday 7:30am - 12:45pm Thursday 7:30am - 4:15pm Friday 7:30am - 2:45pm

The Pelvic Studio

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Australia
Battery Point, TAS
The Pelvic Studio

A physiotherapy practice with expertise in women's & men's pelvic health, based in Hobart Tasmania.

05/09/2025

Your mind deserves just as much care as your body 💜

Emotional wellbeing plays such an important role when it comes to your overall health. With factors such as stress and low mood regularly proven to worsen symptoms, especially when it comes to pain and pelvic floor symptoms.

At TPS, we strongly believe support goes beyond muscles. We’re here to listen, to help you feel safe in your body, and to connect you with strategies and community that lift both your physical and mental wellbeing.

This Women’s Health Week, be kind to your mind ✨

03/09/2025

Heart disease is one of the leading health concerns for Australian women. Yet it’s often overlooked and under-recognised. 💜

Historically, the signs of heart disease in women haven’t been as well studied or spoken about, and we often hear more about male symptoms. This means women’s experiences can be missed or misunderstood.

This is why ✨ regular health checks ✨ and ✨ taking the lead ✨ when it comes to your healthcare are so important.

The good news is, regardless of how your symptoms present, movement = medicine. It is well documented that regular strength training, cardio and supportive exercise protect your heart, boost your energy and improve long-term health ✅

As TPS we understand that this can feel tricky if you're managing prolapse, leakage or pelvic pain. That's why we're here! To support safe and enjoyable ways to move your body that look after your heart and your pelvic floor ✅💖

This Women’s Health Week, say yes to your heart health 🩵

01/09/2025

Every check matters 💙
From pap smears to breast screens; and yes, your pelvic floor too! Staying up to date with your health checks means catching changes early, protecting your future, and feeling confident in your body.

At TPS we see every day how powerful it is when women prioritise themselves.

This Women’s Health Week, say yes to you ✨

31/08/2025

✨ WOMEN'S HEALTH WEEK GIVEAWAY ✨

To celebrate all the women out there, The Pelvic Studio and Meegan Wilmot Photography are giving a way a Women's Health week prize, valued at over $750.00.

This prize includes
🌻 The Pelvic Studio Package
- Pelvic Floor Physiotherapy Pre-Class Assessment
- 4x Pelvic Floor Physiotherapy Led Class Pack

🌻 Meegan Wilmot Photography Mini Sessions Package
- 20min mini shoot at one of three selected locations
- All photoshoot planning + access to the client wardrobe
- 10x high resolution digital files of your choice

To enter:
* Follow both &
* Like this post and share to your stories
* Tag a friend in the comments

T&C's: Winner will be drawn at random and announced at 5pm on Friday 5th September via The Pelvic Studio stories.
Please be aware of scam accounts, we will never DM you and ask you for your personal details or to click on a link. This prize is not redeemable for cash and is no wa affiliated with Instagram.

24/08/2025

Leaks, heaviness, pain, or pelvic changes might be common after birth, but they’re not something you have to “just live with.”

Pelvic floor physiotherapy can help:
✅ Restore strength, coordination & confidence
✅ Relieve pain and improve comfort
✅ Support prolapse recovery & prevent worsening
✅ Get you back to exercise, work & the things you love

📚 Research shows pelvic floor muscle training after birth can reduce urinary leakage by up to 70%, improve prolapse symptoms, and support long-term pelvic health.

Whether you’re 6 weeks, 6 months, or 6 years postpartum — it’s never too late to start.

📅 Book your postnatal assessment today and take the first step towards feeling like yourself again.

🔗 Link in bio

21/08/2025

Pregnancy changes your body in amazing ways — but discomfort, leaks, or pressure aren’t things you just have to live with 💚

Some symptoms are common in pregnancy, but they’re not normal.
Things like:
Leaking wee when you cough, sneeze, or exercise
Pelvic, groin or p***c bone pain
Lower back aches that don’t settle
A heavy or dragging feeling “down there”
Constipation or straining on the loo

At TPS, your physio can:
🌀 Assess how your pelvic floor and core are working together
🌀 Relieve pain and pressure
🌀 Teach safe, tailored exercises for pregnancy
🌀 Help you prevent symptoms carrying into postpartum

📚 Research shows pelvic floor muscle training in pregnancy reduces leakage, improves pelvic support, and can make recovery smoother after birth (Boyle et al., 2012).

📅 Book your pregnancy assessment today — your future self will thank you.
🔗 Link in bio

19/08/2025

At TPS, we believe your care starts from the first point of contact 💚
That’s why we love educating our admin team on all things pelvic health. You'll find that the gals have the answer to *most* of your questions, or at least where to find the answer. And they're pretty great at guiding you to the right service and therapist to make you feel supported from your very first call.

Today, we’re putting Georgia in the hot seat 🔥 for a quick quiz on her pelvic health stock knowledge… think she’ll pass? 😉

Do you know what these items are for?!

04/08/2025

Breastfeeding can bring the deepest love, and some of the hardest days.
Engorgement, pain, latch struggles, endless feeds… it’s a lot. And when you're in it, it can feel isolating.

Our postnatal classes were created with this in mind.
💙 A space to move your body to improve strength and mobility, and reduced feeding aches and pains
💙 A space where mums can gather to share the wins, the tears, the questions.

A community of mums walking the same path.

If you’re needing more support, we’re here too. Our physios can help with mastitis, feeding-related pain, posture, and general recovery. We can also point you to incredible local lactation consultants and community services.

Classes and appointments can be booked online via our website or by calling our friendly team

💙

03/08/2025

World Breastfeeding Week 💙

Swipe for our tips and tricks for supporting your breastfeeding journey 👉🏻

If you're experiencing mastitis, or aches and pains from feeding, you can book a mastitis treatment appointment via our website or by calling the clinic 👇🏼
📲 www.thepelvicstudio.com/booking-an-appointment
📞 6224 7195

We aim to prioritise these appointments - please contact us for same day availability 💙

29/07/2025

Classes are an excellent way to support your pelvic health at all stages of life! TPS are proud to offer a considered range of classes for all life journeys!

To book our classes, head to our website, or contact our friendly reception team!

💻 https://www.thepelvicstudio.com/book-a-class
📞 03 6224 7195
📧 www.thepelvicstudio.com

28/07/2025

👶 More baby news incoming...there's another TPS bub on the way!
Our gorgeous physio, Katherine is expecting her third baby boy in November 💙💙💙

We’re over the moon for her and can’t wait to meet the newest member of her growing boy gang!

Address

Level 4, Suite 24, 33 Salamanca Place
Battery Point, TAS
7004

Opening Hours

Monday	9:45am - 6:30pm
Tuesday	9:45am - 6:45pm
Wednesday	7:30am - 12:45pm
Thursday	7:30am - 4:15pm
Friday	7:30am - 2:45pm

Website

http://www.thepelvicstudio.com/

Alerts

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Want your practice to be the top-listed Clinic in Battery Point?

We are open for appointments!

The Pelvic Studio is a unique practice that offers evidenced-based pelvic floor physiotherapy & exercise rehabilitation.

At The Pelvic Studio we are experts in pelvic health, whether you’re a new mum going from having a bump to having a bub, or a man or woman wanting to rehabilitate a pelvic floor, bladder, or bowel issue, or perhaps you’ve had years of low back, pelvic girdle or hip pain and have never been able to find the help that you’ve needed. The Pelvic Studio is the right place for you.

I am excited to announce that The Pelvic Studio has recently opened its doors to Hobart! We are located inside a beautiful old historic warehouse in the Galleria Building, 33 Salamanca Place. All bookings & payments can be made online via our page or by visiting our website.

Come in and see what we are all about, I look forward to meeting you soon!