The Pelvic Studio

The Pelvic Studio A physiotherapy practice with expertise in women's & men's pelvic health, based in Hobart Tasmania.

16/10/2025

Coffee drinking, morning workout, drink bottle gal Vanessa ✅✅

Pelvic health doesn’t exist in isolation — and neither do we 🤍This Allied Health Professionals Day, we’re celebrating th...
14/10/2025

Pelvic health doesn’t exist in isolation — and neither do we 🤍

This Allied Health Professionals Day, we’re celebrating the power of collaboration in care.
Whether it’s guiding postpartum recovery, managing bladder health, or supporting complex pelvic pain — working together across disciplines helps our clients achieve lasting, whole-body results.

Because when we connect our expertise, our clients get stronger too.


09/10/2025

Managing a clinic takes a latte responsibility 😂
What's your coffee order?

02/10/2025

Ever wondered what our whizz band ultrasound machine can do! Here is Emma showing a transverse abdominus muscle contraction. This is amazing for physios to observe your contraction but also incredible feedback for you! ✅ What else would you like to see - tell us below 👇🏼

✨ Last week we celebrated 5 incredible years of Emma at TPS! ✨Emma has been with us through so many chapters of our grow...
29/09/2025

✨ Last week we celebrated 5 incredible years of Emma at TPS! ✨

Emma has been with us through so many chapters of our growth and has left her mark in more ways than one. She’s our resident blog writer, a creative voice who helps bring pelvic health into the spotlight in such an approachable way. She’s also the kind of team player who always shows up with passion, warmth, and genuine care for both her patients and her colleagues.

Emma, your dedication and heart make TPS a better place every single day. We’re so lucky to have you on our team, and we can’t wait to see what the next 5 years bring! 💙

Our spring class timetable is here! 🌸From pregnancy and postnatal sessions to mixed and men’s health classes, we’ve crea...
23/09/2025

Our spring class timetable is here! 🌸
From pregnancy and postnatal sessions to mixed and men’s health classes, we’ve created a timetable that supports the whole community.

Led by our expert physios + PT, Katie you’ll get the guidance and motivation you need in a supportive space.

Classes can be booked online via our website or by calling our friendly team 🩷💙🩷💙

Happy World Physio Day to our gorgeous team of physios. We are immensely proud of these ladies for their passion and ded...
08/09/2025

Happy World Physio Day to our gorgeous team of physios. We are immensely proud of these ladies for their passion and dedication to pelvic health physio in Hobart. Join us in celebrating them today!! 💙💙💙

Your mind deserves just as much care as your body 💜Emotional wellbeing plays such an important role when it comes to you...
05/09/2025

Your mind deserves just as much care as your body 💜

Emotional wellbeing plays such an important role when it comes to your overall health. With factors such as stress and low mood regularly proven to worsen symptoms, especially when it comes to pain and pelvic floor symptoms.

At TPS, we strongly believe support goes beyond muscles. We’re here to listen, to help you feel safe in your body, and to connect you with strategies and community that lift both your physical and mental wellbeing.

This Women’s Health Week, be kind to your mind ✨

Heart disease is one of the leading health concerns for Australian women. Yet it’s often overlooked and under-recognised...
03/09/2025

Heart disease is one of the leading health concerns for Australian women. Yet it’s often overlooked and under-recognised. 💜

Historically, the signs of heart disease in women haven’t been as well studied or spoken about, and we often hear more about male symptoms. This means women’s experiences can be missed or misunderstood.

This is why ✨ regular health checks ✨ and ✨ taking the lead ✨ when it comes to your healthcare are so important.

The good news is, regardless of how your symptoms present, movement = medicine. It is well documented that regular strength training, cardio and supportive exercise protect your heart, boost your energy and improve long-term health ✅

As TPS we understand that this can feel tricky if you're managing prolapse, leakage or pelvic pain. That's why we're here! To support safe and enjoyable ways to move your body that look after your heart and your pelvic floor ✅💖

This Women’s Health Week, say yes to your heart health 🩵




Every check matters 💙From pap smears to breast screens; and yes, your pelvic floor too! Staying up to date with your hea...
01/09/2025

Every check matters 💙
From pap smears to breast screens; and yes, your pelvic floor too! Staying up to date with your health checks means catching changes early, protecting your future, and feeling confident in your body.

At TPS we see every day how powerful it is when women prioritise themselves.

This Women’s Health Week, say yes to you ✨


✨ WOMEN'S HEALTH WEEK GIVEAWAY ✨To celebrate all the women out there, The Pelvic Studio and Meegan Wilmot Photography ar...
31/08/2025

✨ WOMEN'S HEALTH WEEK GIVEAWAY ✨

To celebrate all the women out there, The Pelvic Studio and Meegan Wilmot Photography are giving a way a Women's Health week prize, valued at over $750.00.

This prize includes
🌻 The Pelvic Studio Package
- Pelvic Floor Physiotherapy Pre-Class Assessment
- 4x Pelvic Floor Physiotherapy Led Class Pack

🌻 Meegan Wilmot Photography Mini Sessions Package
- 20min mini shoot at one of three selected locations
- All photoshoot planning + access to the client wardrobe
- 10x high resolution digital files of your choice

To enter:
* Follow both &
* Like this post and share to your stories
* Tag a friend in the comments

T&C's: Winner will be drawn at random and announced at 5pm on Friday 5th September via The Pelvic Studio stories.
Please be aware of scam accounts, we will never DM you and ask you for your personal details or to click on a link. This prize is not redeemable for cash and is no wa affiliated with Instagram.

Leaks, heaviness, pain, or pelvic changes might be common after birth, but they’re not something you have to “just live ...
24/08/2025

Leaks, heaviness, pain, or pelvic changes might be common after birth, but they’re not something you have to “just live with.”

Pelvic floor physiotherapy can help:
✅ Restore strength, coordination & confidence
✅ Relieve pain and improve comfort
✅ Support prolapse recovery & prevent worsening
✅ Get you back to exercise, work & the things you love

📚 Research shows pelvic floor muscle training after birth can reduce urinary leakage by up to 70%, improve prolapse symptoms, and support long-term pelvic health.

Whether you’re 6 weeks, 6 months, or 6 years postpartum — it’s never too late to start.

📅 Book your postnatal assessment today and take the first step towards feeling like yourself again.

🔗 Link in bio




Address

Level 4, Suite 24, 33 Salamanca Place
Battery Point, TAS
7004

Opening Hours

Monday 9:45am - 6:30pm
Tuesday 9:45am - 6:45pm
Wednesday 7:30am - 12:45pm
Thursday 7:30am - 4:15pm
Friday 7:30am - 2:45pm

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We are open for appointments!

The Pelvic Studio is a unique practice that offers evidenced-based pelvic floor physiotherapy & exercise rehabilitation.

At The Pelvic Studio we are experts in pelvic health, whether you’re a new mum going from having a bump to having a bub, or a man or woman wanting to rehabilitate a pelvic floor, bladder, or bowel issue, or perhaps you’ve had years of low back, pelvic girdle or hip pain and have never been able to find the help that you’ve needed. The Pelvic Studio is the right place for you.

I am excited to announce that The Pelvic Studio has recently opened its doors to Hobart! We are located inside a beautiful old historic warehouse in the Galleria Building, 33 Salamanca Place. All bookings & payments can be made online via our page or by visiting our website.

Come in and see what we are all about, I look forward to meeting you soon!