Positive Vibes Foundation

15/12/2025

Silence can make struggles feel heavier. 😰

Sharing what’s on your mind helps lighten the load and reminds others that they're not alone.

Honest conversations save lives.

Let’s normalise talking about mental health. 💙

15/12/2025

We are heartbroken by the tragic and violent events that took place at Bondi yesterday (14 Dec). Our deepest thoughts are with the victims, their families, as well as everyone affected by this devastating incident.

If you or someone you know needs support during this difficult time, please reach out to the following organisations:
• Beyond Blue: 1300 22 4636
• Lifeline: 13 11 14

We also encourage everyone to check in with loved ones and support one another.

12/12/2025

Every honest conversation about mental health opens a door to understanding.

It reduces stigma 💬
It helps others feel less alone 🌻
It encourages early support and healing 💚

Let’s normalise these talks in our homes, schools, and workplaces.

Together, we can make it easier for everyone to reach out when they need help. 🌼

06/12/2025

📈 The number of young Australians living with mental health disorders has nearly doubled in the past decade and a half.

This tells us the need is growing and the support must grow too.

You can help by starting a conversation, volunteering, or simply being there for someone.

Let’s act now. 👊

03/12/2025

Everyone has a story, and your perspective could change how others see mental wellbeing. 💭

Let’s use this space to educate, uplift, and connect.

Your voice matters more than you know. 💚

30/11/2025

🧠 Mental wellbeing starts with listening and that’s what we do best. 🎧

Our Young Healthy Minds program connects young people with safe spaces and mentors who truly understand.

You can help us continue this vital work by volunteering or donating today.

Let’s lift our youth up, one conversation at a time.
👉 https://positivevibes.org.au/

27/11/2025

💁‍♀️ Sometimes, the best way to help someone is simply by listening.

You don't need to have all the answers, your presence is often enough.

Let someone know you're there, without judgment or advice.

A listening ear can change a life. 🌟

23/11/2025

Kindness doesn't cost a thing, but it means everything. 💛

What’s one act of kindness that always brightens your day or someone else’s?

Share your idea, let’s turn small moments into big change. 🌿

21/11/2025

False! ❎

Research shows that volunteering and acts of kindness actually boost happiness and reduce stress.

💛 Community care is self-care.

How do you like to give back? 🌟

18/11/2025

🌿 That’s over 4 million people facing emotional or psychological challenges.

But mental health isn't just an individual battle, it’s a collective responsibility.

Let’s build a culture of understanding, care, and support together. 🤗

16/11/2025

Thank you so much for sharing this Hills to Hawkesbury Community.

Positive Vibes, a local charity, is addressing youth mental health concerns through forums in high schools and primary schools, promoting early education and resilience-building amid increasing online pressures.

Link in the comment section.
Positive Vibes Foundation

15/11/2025

🐶 There’s a reason we smile when a furry friend walks into the room. Here are the top 3 ways pet therapy helps you:

1️⃣ Reduces stress and anxiety
2️⃣ Brings joy and companionship
3️⃣ Encourages social connection

Our Paw Visits program shows just how powerful these moments can be.

💙 Do you believe animals make us healthier and happier?