Awareness and Calm: Kelli Bradicich

Awareness and Calm: Kelli Bradicich Approaching life's gifts and challenges with awareness and calm.

Find clarity and inner peace with Awareness And Calm, a dedicated counselling psychologist in Bella Vista. Specialising in relationships and understanding of self while managing thoughts and emotions, the practice provides a supportive environment to navigate life's gifts and challenges. Awareness and
Calm has an approach that works with the inner voice, the patterns in thinking, processing emotion and observing patterns in relationships to understand them more deeply. The goal is to work to become more centred, thoughtful and connected to your principles to create an emotionally rich, fulfilling and meaningful life. It is about developing a practice of approaching life's gifts and challenges with awareness and calm.

31/01/2026
31/01/2026
Comparison and competition, jealousy and struggle. We’re taught to focus on outer sources to establish our value. In rea...
28/01/2026

Comparison and competition, jealousy and struggle.

We’re taught to focus on outer sources to establish our value.

In reality we all have a different pool of resources and it is up to us what we do with them and in our own timing.

How we live our life will be different to how others live theirs.

We all have different lessons to learn.

One persons life may look easier because they have more financial resources but they have lessons to learn that are aligned with their learning and will feel challenging to them based on how they’re evolving.

When people have the resources you need to make life easier be aware of the resources they may not have to make their life easier.

We are all working on different things. We are in a different race.

www.awarenessandcalm.com.au

28/01/2026

"Women financially benefit from divorce" is one of those statements that persists despite overwhelming evidence to the contrary. The truth? Women's standard of living typically drops by 27% in the first year after divorce, while men's usually increases by 10%.

This myth doesn't just misrepresent reality—it actively harms women by discouraging proper financial preparation and creating guilt around seeking fair settlements.

The reality is that 21% of women fall into poverty after divorce compared to just 2.5% of men. Financial preparation isn't about "gaining" from divorce—it's about preventing devastating setbacks that can impact you (and your children!) for decades.

Drop "MONEY" in the comments, and I'll send you my guide on why financial planning before divorce is critical for women and how to protect yourself from financial vulnerability.

✌️ Alex

(Read comments for stats sources)

A common way of handling conflict is to hold back on speaking about the issue. There may be a fear of making the conflic...
28/01/2026

A common way of handling conflict is to hold back on speaking about the issue. There may be a fear of making the conflict worse. There may be a hope of making it better through action. Sometimes, there is some stonewalling, sweeping under the carpet and making up until it arises again and the pattern repeats. There are other ways. It takes a willingness to identify the pattern, energy and thinking to find a way of regulating and discussing an issue, and practice is required.
www.awarenessandcalm.com.au






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Sending encouragement. Fulfill your needs. Face what you need to face. Rest if you need. Reflect. Learn. Reset. Make new...
27/01/2026

Sending encouragement.
Fulfill your needs.
Face what you need to face. Rest if you need.
Reflect.
Learn.
Reset.
Make new decisions from the centred position.
Tap into principles and begin again.
Explore from a place of curiosity. Use your new knowledge. Evolve and grow. Tap into peace. www.awarenessandcalm.com.au

Our anxiety will shift our worry into high gear and we will plan on repeat what we will say when things go wrong. But wh...
26/01/2026

Our anxiety will shift our worry into high gear and we will plan on repeat what we will say when things go wrong. But what if things go well. What would you say or do? Rehearse that. On repeat. Imagine and visualise. Relax. Experience the moment with all possibilities.

www.awarenessandcalm.com.au

Sending encouragement to whoever needs it. The idea of shifting off fixing self and onto nurturing and encouraging and a...
25/01/2026

Sending encouragement to whoever needs it. The idea of shifting off fixing self and onto nurturing and encouraging and addressing need so we can be our best selves might feel more achievable.

www.awarenessandcalm.com.au

Address

Unit 3. 14 Level 3, 8 Elizabeth Macarthur Drive
Baulkham Hills, NSW
2153

Opening Hours

Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Saturday 8am - 5pm

Telephone

+61435942899

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