Next Step Psychology

Next Step Psychology We are a local, practical, trained psychologist and counselling team. Our primary aim is to see our

“Habits are the compound interest of self-improvement.” Atomic Habits By James Clear
28/10/2025

“Habits are the compound interest of self-improvement.” Atomic Habits By James Clear

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is ...
26/10/2025

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.” The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk.

“The greatest sources of our suffering are the lies we tell ourselves.” The Body Keeps the Score: Brain, Mind, and Body ...
23/10/2025

“The greatest sources of our suffering are the lies we tell ourselves.” The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk.

“Success is the product of daily habits—not once-in-a-lifetime transformations.” Atomic Habits By James Clear
17/10/2025

“Success is the product of daily habits—not once-in-a-lifetime transformations.” Atomic Habits By James Clear

15/10/2025

“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.” The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk.

"True strength is not the absence of emotion, but the ability to navigate your feelings with wisdom and grace."
07/10/2025

"True strength is not the absence of emotion, but the ability to navigate your feelings with wisdom and grace."

"The same empathy we cultivate to understand our own emotions is the language of compassion for all living creatures. On...
03/10/2025

"The same empathy we cultivate to understand our own emotions is the language of compassion for all living creatures. On , let's listen to the stories that animals tell, with or without words."

"A small 'shift' in perspective can lead to a monumental change in your emotional landscape."
02/10/2025

"A small 'shift' in perspective can lead to a monumental change in your emotional landscape."

"You are not your thoughts. You are the observer of your thoughts. Choose what to focus on wisely."
29/09/2025

"You are not your thoughts. You are the observer of your thoughts. Choose what to focus on wisely."

The Quiet Power of Shifting Your Inner Dialogue
26/09/2025

The Quiet Power of Shifting Your Inner Dialogue

Address

3. 14B/2-8 Brookhollow Avenue
Baulkham Hills, NSW
2153

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+611300518024

Website

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