Next Step Psychology

Next Step Psychology We are a local, practical, trained psychologist and counselling team. Our primary aim is to see our

Happy New Year! Looking forward to what happens with you!
04/01/2026

Happy New Year! Looking forward to what happens with you!

New Day, New Year! Welcome to your future!
31/12/2025

New Day, New Year! Welcome to your future!

CBT, ACT, and the path to thriving.When you join the Next Step Wellness Program, you aren't just "talking about your fee...
31/12/2025

CBT, ACT, and the path to thriving.

When you join the Next Step Wellness Program, you aren't just "talking about your feelings." You are gaining access to a sophisticated clinical toolkit:

CBT to rewire unhelpful thought patterns.

ACT to help you move toward what matters most.

DBT to increase your tolerance for life’s difficult moments.

Combined with the guidance of a registered psychologist, these tools move you from a state of "surviving" to a state of "thriving."

Make this the year you prioritise the most important asset you own: your mind.

Take the first step.
30/12/2025

Take the first step.

Therapy shouldn't only happen in a room...Have you ever left a therapy session feeling great, only to have a stressful s...
29/12/2025

Therapy shouldn't only happen in a room...

Have you ever left a therapy session feeling great, only to have a stressful situation occur two days later and feel totally stuck?

We call this the "Implementation Gap." It’s the space between learning a skill and actually using it.

A unique benefit of the Next Step Wellness Program is our inter-session support. By having a way to "check in" with your psychological team between sessions, you get real-time containment and guidance. This ensures that the science of therapy actually works in the reality of your daily life.

Ready to bridge the gap?

Be kind to yourself right now! (LOL)
24/12/2025

Be kind to yourself right now! (LOL)

It's okay to not have everything figured out.
20/12/2025

It's okay to not have everything figured out.

What is within you? Looking forward to your flourishing!
18/12/2025

What is within you? Looking forward to your flourishing!

Care for yourself today!
15/12/2025

Care for yourself today!

"Almost everything will work again if you unplug it for a few minutes, including you." — Anne Lamott
12/12/2025

"Almost everything will work again if you unplug it for a few minutes, including you." — Anne Lamott

Happy International Science Technology Engineering and Mathematics Day! STEM DAY!
08/11/2025

Happy International Science Technology Engineering and Mathematics Day! STEM DAY!

“The view you adopt for yourself profoundly affects the way you live your life.” Mindset - Updated Edition: Changing the...
05/11/2025

“The view you adopt for yourself profoundly affects the way you live your life.” Mindset - Updated Edition: Changing the Way You Think to Fulfill Your Potential By Carol S. Dweck

Address

3. 14B/2-8 Brookhollow Avenue
Baulkham Hills, NSW
2153

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+611300518024

Website

Alerts

Be the first to know and let us send you an email when Next Step Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Next Step Psychology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category