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Body Helix

She is currently studying a Bachelor of Health Science and she is also a qualified Personal Trainer. There will be private health insurance rebates available.

She understands the important relationship between exercise, good health, and the human body and how regular massage can prevent injuries by helping to loosen contracted, shortened muscles and stimulate weak, flaccid muscles. This muscle "balancing" can help posture and promote more efficient movement therefore limiting tension in muscles and reducing the likelihood of injuries. She will be massaging every
Monday 12.00pm - 5.00pm
Wedneday 4.00pm - 9.00pm
Sunday 9.00am - 12.00pm
at Bee Waxed Beauty and Massage, located at The Pole Room Kilsyth. Prices:
1 Hour $80
45 Min $70
30 Min $50

15/11/2016

✨✨It's official! ✨✨
We have EFTPOS facilities!
Including on the spot Private Health Insurance rebates.
Just bring your card with you!

24/10/2016

What do you know about cupping??
Yes it looks like this picture, but do you know why it's beneficial?
Cupping can alleviate muscle tension, sporting injuries and stimulates the nervous system. The suction and negative pressure provided by cupping can loosen muscles and encourage blood flow. The darker the colour the more problematic that area is. Cupping is discussed before treatment and only applied if consent is given.

09/10/2016

Do you foam roll? -- Self massage can aid in between treatments and all you need is a few simple tools.

A foam rollers is an easy option and can be used for years.

A spiky ball can go deeper and can be used well for specific trigger points.

The massage stick is another option which is great for getting into the longer muscles like quads, hamstring and calfs.
We will be stocking these in the clinic very soon.

08/10/2016

✨✨✨✨✨✨✨✨✨✨✨✨✨

There is no one size fits all approach to injury recovery! Along your journey a lot of mistakes can occur.

There's no sense applying a solution if you don't know the problem, that might make things worse or allow the problem to resurface. It is always important to seek the advice of a professional. And yes, you need to train and do rehabilitative exercise, but don't make the mistake of doing as much as you can in attempt to recover as fast as possible and progress at lightning speed. You are human🚶🏻‍♀️not lightning ⚡️

03/10/2016

Happy Monday!
💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️💆🏻‍♂️

We have a few spots left this week!

Tuesday 5pm and 7.15pm
Wednesday 7.15pm

Get in quick before they book out!

Address

10/1-3 Southfork Drive
Bayswater, VIC
3137

Website

facebook.com

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