In-Spiral Flow; Embodied Movement and Dance

19/03/2025

This is so valuable!!

Whether you have dance experience or not, please help if you can...
Researchers at Western Sydney University are studying the health benefits of dancing. If you are aged 60+ and living in Australia, please fill out this short, anonymous survey about dance confidence. You can enter a prize draw for 2 x $100 gift vouchers and help develop community dance!

Click this link https://surveyswesternsydney.au1.qualtrics.com/jfe/form/SV_envrPvir3kniZfM

19/03/2025

20/02/2025

At The Hub 6163! Come elevate your spirit with my relaxing and restorative classes suitable for all levels 🤗

13/02/2025

Come try “In-Spiral Flow” classes to Relax, Rejuvenate and Recharge your body and soul! Based on the Gyrokinesis(R) method. Seated on stools and in standing we will explore:

-the restorative aspects of breath and self-massage
-gentle, flowing movements of the spine and limbs
-releasing restrictions in the body to improve our freedom of movement
-the use of music to create a relaxed and nurturing atmosphere

Where: The Hub, 1 Starling Street- Hamilton Hill 6163
When: Wednesdays 9:45-10:45am
Cost: Trial classes: $10- casual $20.
Contact The Hub 6163 or email Christine: jaroszewskichristine@yahoo.com

08/07/2023

Also look out for upcoming workshops I will offer together with Dee Verran- combining Fascial Yoga elements with embodied dance

06/09/2022

28/06/2022

Lyrical Flow is on at the Heart Place Wednesday’s 9-10.15 and Thursdays 7-8pm.
This week exploring sensing, feeling and opening to receive the wisdom of your own body... listening and following your flow... space for your Essence to speak...

27/06/2022

26/06/2022

I will be offering one to one Gyrokinesis sessions starting Tuesday 28 June from 1-6pm at the Fremantle Osteopathic clinic on Holdsworth Street! Please visit www.fremantleosteopathy.com.au to book in and visit „meet the team“ to find out more!

Fremantle Osteopathic Clinic At Fremantle Osteopathic Clinic we aim to improve your health and wellbeing. From headaches, back and neck pain, sports or work injuries through to pregnancy care, joint, nerve and stress-related problems. We offer a range of modalities for the young, the elders and ever...

23/06/2022

Embody your Essence through dance... connect with yourself, your body, your breath...Lyrical Flow is on tonight 6.45-8pm at 19 Blinco Street Fremantle Fibonacci!
Visit heartplace.org.au for more information and book in... ✨☀️🌟

20/06/2022

Please visit heartplace.org.au for my classes on offer 😊☀️

Starting on Tuesdays afternoons from 1-6pm:
One to one Gyrokinesis sessions for pain and restrictions management at the Fremantle Osteopathic clinic on Holdsworth Street!
Please visit fremantleosteopathy.com.au