Little Buddhi

01/01/2024

We are so excited to announce that our Little Buddhi Mindfulness and Meditation mats are coming soon!
Our mats have been designed to encourage:
*Mindful moments of self awareness
*A calm and positive mindset by using the affirmations
*Self regulation by slowly tracing around the words and shapes
*An understanding of self - Head, Heart and Soul
*Imaginative Play
*A quiet spot to read and reflect - a space to pause and BREATHE
*A safe space to manage emotions and encourage kindness to oneself and others 💕🙏

02/08/2021

Kindness Matters …. because no matter how difficult your day is, one small act of kindness can change everything… 🌈

29/07/2021

Take a moment each day to recognise the positive moments in life! Acknowledge Your Courage, Your Strength and Your Ability! Take a moment to Be Proud Of You 🌟

27/07/2021

Even the smallest act of Kindness can make a BIG difference… What will YOU do today to make someone smile?? 🌈 💕

27/07/2021

We have been overwhelmed with the amount of loving friends and families that have been in touch about our Kindness Crew Messages of Hope 💞So many beautiful letters heading out today💌
If you would like us to send a hand written note to someone you know that may be struggling - complete this form to send a message through to our Kindness Crew!
https://forms.gle/ryPcAsCFVhR5Uk6s7

25/07/2021

Do you know someone that could do with a little bit of Joy and Happiness added to their day?

The Little Buddhi Kindness Crew are making it our mission to send messages of Hope, Love and Kindness to young people across Australia!
So much of our time these days is spent online and on devices - so we are going "Old School" and sending hand written letters across the Country! Do you know someone that would love a "Message of Hope" delivered to their door? Tell us more about them here
https://forms.gle/cPvbspSP3VKa6o5B9

25/07/2021

28/01/2021

Yoga is often connected to your journey of Self Love and Self Care 💕🧘‍♀️🙏🏻

15/01/2021

The power of a daily Meditation practice is HUGE!!! 🧘‍♀️ whether you sit in silence, use a guided meditation or focus on and incorporate your Mala beads - you will certainly notice the difference this beautiful practice brings to your life 💕

13/01/2021

The best piece of advice I’ve been given to date... Do What Makes Your Soul Happy !! 💕👌 so often we lose ourselves by focussing on others and how to make them happy - make sure you take the time to prioritise yourself this week! Do something that makes YOU happy!!

09/01/2021

Be the light in someone’s darkness.. lend a hand, give a smile, be present, listen, share, love...

08/01/2021

Focussing on your Breath can transform your mood, thought process and energy 🧘‍♀️

07/01/2021

Are you just starting out on your yoga journey or wanting to get you little ones involved? Here are some great beginner poses you can use to get started 🧘

06/01/2021

Having a personal Yoga space you love can often help your practice 🧘‍♀️

05/01/2021

Restorative Yoga issuch a beautiful practice with many benefits for your mind and body 🧘‍♀️

05/01/2021

What are you manifesting this year?? Set goals, have a vision and believe in yourself 💕