05/12/2025
Enhance your balance, strength and mobility with the Dura Disc ⚖️
From rehab to core control, this versatile tool supports stability, improves movement, and elevates your training routine 💪
Adaptable to countless exercises
🪑Dynamic Sitting: Improves your core strength, enhances posture, reduces stiffness, supports pelvic stability and is low-impact & beginner friendly.
🐒Balanced Squats: Strengthens lower body/targets glutes, quads, hamstrings & calves, improves functional strength, progressive challenge.
🦵Single Leg Raises: Strengthens hip stabilisers, improves balance, promotes better gait mechanics, boosts core activation, progressive & versatile.
🌼Bridge: Intensifies glute activation, improves core & pelvic stability, strengthens hamstrings, enhances lower back support, improves hip mobility, great for rehab & performance.
Inquire within to get more information about this product.
Is available to purchase upon request.
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