Balance Beechworth

Balance Beechworth Balance Beechworth formerly known as Beechworth Massage & Myotherapy is a studio that offers Remedial Massage, Myotherapy, Reformer Pilates and Yoga.

We invite you to our first mini Seminar of the series with Naturopath Tracey focusing on Anxiety in children & teens: A ...
07/05/2026

We invite you to our first mini Seminar of the series with Naturopath Tracey focusing on Anxiety in children & teens: A natural approach.

Tracey has been working in this area of health for over twenty years, and brings practical, evidence-based strategies to share with you in these informative seminars. She has presented in three countries, and is a seasoned practitioner focused on making a real difference to people's wellbeing, naturally.

Bookings can be made through the 'book a class' tab on our website or through the Wellness living Achieve app. Alternatively send us an email to secure your spot hello@balancebeechworth.com.au.

Yoga with Bec is back on the timetable 💫Join Bec every Wednesday at 5:30pm for Vinyasa Flow - a dynamic class that synch...
29/04/2026

Yoga with Bec is back on the timetable 💫

Join Bec every Wednesday at 5:30pm for Vinyasa Flow - a dynamic class that synchronises breath with movement, building heat, strength and flexibility through flowing sequences, all while creating space to slow down with meditation and mindful connection.

💫 Meet Sandra 💫With over 20 years experience, Sandra brings a calming and nurturing touch to every treatment. Having wor...
21/04/2026

💫 Meet Sandra 💫

With over 20 years experience, Sandra brings a calming and nurturing touch to every treatment. Having worked in 5 star hotels to Luxury cruise ships and wellness spas - Sandra  specialises in Brazilian Lymphatic Drainage, she’s passionate about helping women feel lighter, relaxed and more connected to their bodies.

We’re excited to have her in clinic on Monday evenings & Friday mornings.
Bookings can be made by contacting Sandra directly on 0457 499 069.

🍂 Term 2 classes are up and ready to book 🍂With over 35 classes to choose from, there is something for everyone. - Refor...
08/04/2026

🍂 Term 2 classes are up and ready to book 🍂

With over 35 classes to choose from, there is something for everyone.

- Reformer: over 60s, stretch & mobility, beginner's, mini & me
- Barre Pilates
- Mat Pilates
- Yoga

We would love to see you in the studio!

Meet our newest class… Minis & Me A space where you don’t have to choose between looking after yourself and looking afte...
31/03/2026

Meet our newest class… Minis & Me

A space where you don’t have to choose between looking after yourself and looking after your little ones.

Bring your babies, toddlers, kids of any age – this class is designed so mums, dads, grandparents (everyone) can still move their body, without having to organise care.

Expect a relaxed, welcoming environment where it’s completely okay if little ones are playing, feeding, or needing you in between exercises.

We’ll have toys on hand to keep little ones entertained, and there’s always a helping hand if you need us to push the pram ♥️

Join us Wednesdays 10:30am with Morgan & Elyse - starting tomorrow, just in time for school holidays!

Well… somehow it’s already February 😅 If you haven’t started those goals or New Year’s resolutions yet, this is your rem...
03/02/2026

Well… somehow it’s already February 😅

If you haven’t started those goals or New Year’s resolutions yet, this is your reminder not to stress.
You’re not behind.

This year we’re focusing on progress over perfection.
Showing up when you can.
Moving your body.
Doing the small things that make you feel good.

No pressure. No guilt. Just consistency.

Come move with us when you’re ready, we’ll be here 🤍

As we head into the end of the year, our studio will be running on a reduced timetable with adjusted opening hours 🎄🎁If ...
20/12/2025

As we head into the end of the year, our studio will be running on a reduced timetable with adjusted opening hours 🎄🎁

If you’re craving a little movement or time just for you then join us for a class!

And if what you really need is rest, that’s just as important. Take the break, soak it all in, and we’ll be right here to welcome you back in the New Year ✨

Give the gift of movement & self-care this Christmas 🎄🎁Treat your loved ones to the joy of Pilates & Yoga or a therapeut...
16/12/2025

Give the gift of movement & self-care this Christmas 🎄🎁

Treat your loved ones to the joy of Pilates & Yoga or a therapeutic massage 💆🏻‍♀️

Our gift vouchers are available to purchase in clinic or online.

✨ Bookings are now live! ✨Free 20-minute classes are ready to book - and it’s the perfect chance to try something new, i...
23/11/2025

✨ Bookings are now live! ✨

Free 20-minute classes are ready to book - and it’s the perfect chance to try something new, including our newest addition Barre.

Just popping in to say hi? You can book under “Open Day” on the timetable so we can get a rough idea of numbers.

Beechworth Coffee Roasters will be supplying coffees for $5, or FREE if you purchase a bag of beans ☕

We can’t wait to celebrate with you 🧡

Come celebrate with us! 🎉We’re celebrating 5 years of Balance and want to thank you for your support by opening our door...
14/11/2025

Come celebrate with us! 🎉

We’re celebrating 5 years of Balance and want to thank you for your support by opening our doors for free classes, giveaways, and plenty of good vibes.

Whether you’re already part of our community or have been wanting to try something new, we’d love to welcome you in.

Move with us, meet our team and win some prizes 🙌🏻

Memberships vs Class Passes - which option is best for You?Life gets busy - the juggle of work, kids, sport, travel, and...
11/11/2025

Memberships vs Class Passes - which option is best for You?

Life gets busy - the juggle of work, kids, sport, travel, and everything in between.
That’s why we offer options to suit you and the season you’re in.

🧘‍♀️ Memberships = consistency
💪 Class Passes = flexibility

Not sure which is right for you? Send us a msg so we can help you choose.

Address

Boiler House Lane (off Gilchrist Ave)
Beechworth, VIC
3747

Opening Hours

Monday 6:45am - 6pm
Tuesday 9am - 6:30pm
Wednesday 6:45am - 7pm
Thursday 6:45am - 5pm
Friday 6:45am - 6:30pm
Saturday 9am - 3pm

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