Balance Beechworth

Balance Beechworth Balance Beechworth formerly known as Beechworth Massage & Myotherapy is a studio that offers Remedial Massage, Myotherapy, Reformer Pilates and Yoga.

Tuesday | Public holidayThe Clinic is closed but join us in the Studio! Limited classes available:•8:30am Stretch & Mobi...
02/11/2025

Tuesday | Public holiday

The Clinic is closed but join us in the Studio!

Limited classes available:

•8:30am Stretch & Mobility
•9:30am Over 60s
•10:30am Open level
•6pm Yoga

💫 Immerse yourself in the healing power of sound 💫Join us for a Sound healing session to relax your body, clear your min...
30/10/2025

💫 Immerse yourself in the healing power of sound 💫

Join us for a Sound healing session to relax your body, clear your mind and find stillness before the busy season ahead.

📅 Saturday 8th of November - 5pm with Jane

Reserve your spot through our website or the Wellness Living app.

🌿 Find your Balance 🌿No matter your age, experience or fitness level we have a class for you! Whether you're looking to ...
27/10/2025

🌿 Find your Balance 🌿

No matter your age, experience or fitness level we have a class for you!

Whether you're looking to build strength, improve flexibility or simply take time for yourself, our supportive team of instructors are here to welcome and guide you on your journey.

Book your next class via our website or the Wellness Living app 💫

Early birds, this one’s for you! 🌞We’ve added a new 6am Mat Pilates class with Averil on Thursdays - the perfect way to ...
21/10/2025

Early birds, this one’s for you! 🌞

We’ve added a new 6am Mat Pilates class with Averil on Thursdays - the perfect way to wake up your body, strengthen your core, and set the tone for your day 💪✨

Find your midweek calm 🧘‍♀️Join Sommer every Tuesday evening at 6pm for Yoga - release tension, build strength, and reco...
20/10/2025

Find your midweek calm 🧘‍♀️

Join Sommer every Tuesday evening at 6pm for Yoga - release tension, build strength, and reconnect with yourself 🍃

It's the final term of the year 🌻🌼Term 4 is up and ready to book!- Friday Arvos are back: 3:30pm Beginners & 4:30pm open...
25/09/2025

It's the final term of the year 🌻🌼

Term 4 is up and ready to book!

- Friday Arvos are back: 3:30pm Beginners & 4:30pm open level
- We now have x3 Stretch and Mobility classes each week: 6:30pm Mondays & Thursdays + 8:30am Tuesdays

Whether it’s your first time or you are rediscovering Pilates, now’s the perfect time to start 💕

Jump on and book in advance to secure your preferred days/times 🙌🏻

✨ Mat vs. Reformer ✨Both build strength, improve posture, and boost flexibility but here’s the difference:👉🏻 Mat Pilates...
02/09/2025

✨ Mat vs. Reformer ✨

Both build strength, improve posture, and boost flexibility but here’s the difference:

👉🏻 Mat Pilates uses just your bodyweight (and sometimes small props) to challenge stability, build strength, and connect deeply with your movement. It’s also a more affordable option while still delivering incredible results.

👉🏻 Reformer Pilates adds resistance with the reformer machine for extra intensity, support, and variety.

The best part? They complement each other perfectly.

We’ve just added a NEW Thursday 6:30pm Mat class, giving you even more opportunities to move, strengthen, and feel amazing 🌿

🌼 Goodbye Winter, hello Spring 🌼 There is no better time to reset your body and your mindset, with the longer days and w...
31/08/2025

🌼 Goodbye Winter, hello Spring 🌼

There is no better time to reset your body and your mindset, with the longer days and warmer weather giving us the motivation we need.

With over 35 classes each week and new classes added to the timetable, there’s something to support you wherever you are on your journey.

See you in the studio soon!

✨ New Over 60s class ✨These sessions focus on slow, controlled movements designed to help prevent injury, while building...
27/07/2025

✨ New Over 60s class ✨

These sessions focus on slow, controlled movements designed to help prevent injury, while building strength and improving balance — two key ingredients to keep you moving confidently and doing the things you love.

Join Michelle Tuesdays 8:30am and see why they’re our most popular classes!

Term 3 timetable is up! 🗓️A few new classes to mix things up and keep you moving this Winter ❄️🧘‍♀️ Monday 6:30pm – Stre...
13/07/2025

Term 3 timetable is up! 🗓️
A few new classes to mix things up and keep you moving this Winter ❄️

🧘‍♀️ Monday 6:30pm – Stretch & mobility with Sarah
💪🏻 Tuesday 8:30am – Extra over 60s class with Michelle
🍑 Wednesday 5pm & 6pm – is now Core & Glutes with Sharni
🙌 Thursday arvos – with our newest instructor, Caitlin!

Come try something new this term – book online or through the app.

We're back in action! 💆‍♀️✨𝐑𝐞𝐦𝐞𝐝𝐢𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 is officially available again! We're excited to welcome our new therapist 𝐉𝐚...
03/07/2025

We're back in action! 💆‍♀️✨

𝐑𝐞𝐦𝐞𝐝𝐢𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 is officially available again! We're excited to welcome our new therapist 𝐉𝐚𝐝𝐞, starting Thursday 10th July. Plus, a familiar face returns - 𝐖𝐢𝐥𝐥 will be back in clinic on Tuesdays from August!

Thank you for your patience while we’ve been short-staffed - we can't wait to see you on the table soon!

Address

Boiler House Lane (off Gilchrist Ave)
Beechworth, VIC
3747

Opening Hours

Monday 6:45am - 6pm
Tuesday 9am - 6:30pm
Wednesday 6:45am - 7pm
Thursday 6:45am - 5pm
Friday 6:45am - 6:30pm
Saturday 9am - 3pm

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