Calm Beginnings

Calm Beginnings Calm Beginnings offers yoga and meditation classes with an emphasis on deep rest with Restorative Yoga. I also teach yoga and meditation to the wider community.

I aim to provide information about childbirth that helps birthing couples feel confident about the birth process, so they feel excited and look forward to birth. Face to face I offer the Calmbirth® Course for couples and Yoga for pre and post-natal mothers. Living in a small rural community (Dubbo, central NSW) I have the privilege of following many couples through their pregnancies - and I love the opportunity to have the odd unplanned 'catch up chat' when we meet in the street.

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Beechworth, VIC
3747

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Calm Beginnings is passionate about helping people find their ‘calm’. I offer intensive yoga classes with small groups and the focus is on deep relaxation.