Indigo Yoga Space

Indigo Yoga Space Hello, I'm Emma, a physiotherapist and certified Iyengar Yoga teacher who is passionate about the pr

Exploring backbends this week in class 💚 giving much inspiration for through a chair 🙌🙌🙌
17/03/2026

Exploring backbends this week in class 💚 giving much inspiration for through a chair 🙌🙌🙌

16/03/2026

Some beautiful moments of stillness captured over our weekend yoga intensive 💚 Taking time to build capacity to pay attention with spacious awareness can lead us towards deeper understanding and insight. Much gratitude for my students who came along to be a part of this very quiet work 🙏

Come and join us this weekend….we will be gently mobilising and creating space through the chest shoulders and neck, wor...
13/03/2026

Come and join us this weekend….we will be gently mobilising and creating space through the chest shoulders and neck, working with supported asana and breath work to restore energy and reset our minds to calmer states 💚
Four sessions over two day (partial attendance is possible- contact me directly to organise)
Bookings here: https://bookeo.com/indigoyogaspace?type=2319X3RCT172D9308B42

This weekend in Albury we will be slowing down and working with supported asana, pranayama and long Savasana to restore ...
11/03/2026

This weekend in Albury we will be slowing down and working with supported asana, pranayama and long Savasana to restore vital energy. If you are feeling the need to take some time for deep rest then please join us 💚

Join us for an intensive with a focus on Restorative Yoga &Pranayama 14th & 15th March The SpaceExperience the profound ...
05/03/2026

Join us for an intensive with a focus on Restorative Yoga &Pranayama 14th & 15th March The Space
Experience the profound effects of slowing down and consciously stilling the mind.
With four sessions over two days to cultivate inner calm and mental spaciousness take the opportunity to recalibrate and rejuvenate.

💚💚💚

A private class with a beautiful group finished with Savasana bathed in the dreamy sound of the recorder. Thanks for fi...
21/02/2026

A private class with a beautiful group finished with Savasana bathed in the dreamy sound of the recorder. Thanks for finally agreeing to collaborate with me on this. It was perfecto 💚

I had the privilege today of leading a beautiful group of women in a yoga class to start their day. We practiced outside...
21/02/2026

I had the privilege today of leading a beautiful group of women in a yoga class to start their day. We practiced outside, with sulpher crested cockatoos watching on, in the shade of beautiful trees.
Their Savasana was supported by an ethereal melody played on recorder by the talented Hugo Davey (who happens to be my son💚)
I have often dreamed of combining yoga with the dreamy sound of recorder, so today was a special day.

Take some time to leave behind the busyness of life and immerse yourself in yoga, pranayama, meditation and delicious ho...
15/02/2026

Take some time to leave behind the busyness of life and immerse yourself in yoga, pranayama, meditation and delicious home cooked meals to sustain and nourish.

Experience the profound benefits of switching off for a whole weekend, slowing down and allowing space to recharge and reset.

We will be starting on Friday evening with a restorative class followed by a group welcome and dinner to lead you into a sweet and restful sleep.

Over the course of the weekend there will be morning meditation, pranayama and asana classes (restorative focus in the afternoon) plus time to simply rest - however that looks for you. There are beautiful bush walks to enjoy on the property, waterfalls and other sights to take in a little further afield or simply curl up in a comfy chair in the library or on the sundrenched deck, read a book, sip some tea and relax.

Contact me directly for information and to book 🙏💚🙏

Real people working with real bodies showing up week after week to practise yoga together 💚 I am constantly inspired by ...
06/02/2026

Real people working with real bodies showing up week after week to practise yoga together 💚 I am constantly inspired by my students and their commitment to step onto theirs mats, willing to be present and attentive and to meet themselves with loving kindness. Yoga really is for EVERY body.

Are you interested in further developing your yoga practice? The Mentor Group will be meeting this Saturday at The Space...
05/02/2026

Are you interested in further developing your yoga practice?

The Mentor Group will be meeting this Saturday at The Space from 1-3pm

Offering an opportunity to explore yoga asana through workshopping, discuss aspects of yoga philosophy, and gain valuable insights into structuring a sustainable and clear home practice.

We will be working with a collaborative approach will cater to the specific needs and queries of the group, encouraging active participation.

To secure your place, please book via this link: https://bookeo.com/indigoyogaspace?type=231HYA69X19AB8B40ECE

Started Term One in restorative mode….resting in spacious stillness with open hearts 💚Building capacity to stay with qui...
30/01/2026

Started Term One in restorative mode….resting in spacious stillness with open hearts 💚

Building capacity to stay with quiet attention is a powerful skill to bring into more active practices, which we will be working with next week - standing poses!

Maintaining calm awareness, even when things get busy or difficult, is a valuable life skill which has incredible benefits for your own health and well-being and ripples out to benefit those around you also.

I walked back into the yoga room on Thursday to this……🙀 My students will all understand my distress. We left the room wi...
30/01/2026

I walked back into the yoga room on Thursday to this……🙀 My students will all understand my distress.
We left the room with blanket order restored and calm minds.
Thanks to all the yogis who so carefully folded blankets as a gift paid forward for the next users 🙏💚

Address

Beechworth Township
Beechworth, VIC
3747

Opening Hours

Tuesday 6pm - 9pm
Wednesday 6pm - 9pm
Friday 9:30am - 12pm

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