Indigo Yoga Space

26/08/2025

September Yoga Intensive…..

20th & 21st September
The Space

Come join us on the mat for a Spring Yoga Intensive that will leave you feeling grounded, reconnected to your body and mentally calm.

It’s an opportunity to get moving mindfully in a way that promotes good alignment and inner spaciousness.

I’m a physiotherapist and an Iyengar yoga teacher with over 25 years of experience in teaching and practicing 💚

All Welcome

Bookings: https://bookeo.com/indigoyogaspace?type=2319X3RCT172D9308B42

04/08/2025

Listen up….

We’re begging you.

27/07/2025

We’re back on the mat! Utthita Hasta Padanguthasana 2 to lengthen through the legs, invigorate the spine and open the groins. Facing in to the wall for a quiet, more introspective approach as we were in Restorative mode. Grateful for all my students showing up even when the weather is cold and gray 🙏

19/07/2025

If these folks look like your tribe then sign up for term three now and come vibe with us!

11/07/2025

So incredibly grateful for what this practice has brought into my life 🙏💚🙏

🌺 🕯️ 𝗛𝗮𝗽𝗽𝘆 𝗚𝘂𝗿𝘂 𝗣𝘂𝗿𝗻𝗶𝗺𝗮 - a sacred day to honour our Gurus, mentors, guides and teachers.

We celebrate 3 generations of great yoga teachers - B.K.S. Iyengar, Geeta Iyengar, Prashant Iyengar, Sunita Iyengar and Abhijata Iyengar.

🙏 And we recognise all the teachers who carry the light and wisdom of the Iyengar tradition and lineage forward into the future.

06/07/2025

Amazing weekend with a beautiful group of yogis exploring backbends and twists. Wonderful what magic can happen with support from those around you. So grateful 🙏💚🙏

29/06/2025

Take some time out this coming Sunday 6th July to experience the deep calm that results from slowing down and working gently with your breath.

This two hour workshop will include mindful movement, a deep relaxation and exploration of pranayama practices that will leave you grounded and relaxed physically, mentally and emotionally.

All Welcome 🙏

Bookings: https://bookeo.com/indigoyogaspace?type=231KJEXET190B9DF52E0

28/06/2025

Coming up this weekend 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ Join us for some mindful movement on the mat exploring backbends and twists. My bad jokes are an added bonus 🙃 PLUS there’s a Pranayama Workshop offering on Sunday afternoon that you can do as an add on 💚 Or just choose one, either way….All Welcome

28/06/2025

A room full of viparita dandasana’s on Thursday evening in Albury! 💚 Some yogis walking around on Friday morning with open hearts and calm minds (and dont we need more of that in the world!).

Getting excited for the Intensive coming up this weekend The Space

Still a few mats left if you want to join us 🙏

23/06/2025

See you on the mat…..we’re in Restorative mode all week 💚

21/06/2025

It’s cold here in Beechworth…..but I’m still on my mat for a Sunday morning practice 💚

Spaces available in classes across Beechworth and Albury this week AND we’re in Restorative mode! Book yourself a mat and join us for some rest and relaxation. All welcome 🙏

https://bookeo.com/indigoyogaspace

16/06/2025

PRANAYAMA WORKSHOP
Sunday 6th July
2-4pm
The Space Albury

Take some time to deep dive into a workshop exploring the practice of Pranayama (working with the breath).

We will be exploring set-ups in both lying and sitting to support different pranayama techniques over the 2 hour workshop, finishing with a long relaxation that will leave you feeling deeply grounded and calm.

Need a mid winter re-set? Join us on the mat. All welcome 🙏

You can do this as a stand alone workshop following the link below or add it on to your attendance at the Yoga Intensive running the same weekend for a reduced rate (contact me for details).

https://bookeo.com/indigoyogaspace?type=231KJEXET190B9DF52E0