01/03/2024
This app is great for new-comers to mindfulness. Straightforward to start using almost immediately. Even for those who want to get back into mindfulness.
Highly recommend 5/5 ⭐️s
Help spread the word!
Share this post with a GP, Psychologist, counsellor, or any healthcare professional you know who might benefit from practical resources to support mental fitness - for themselves and the patients they look after.
The Smiling Mind Generation hub is full of free resources and evidence-based tools needed to underpin good mental health and resilience from an early age.
The has an ambitious aim to reach ALL children to help them thrive. Together, we can help empower the first group of people who collectively have the skills to look after their mental wellbeing before illness prevails.
Learn more here: https://www.smilingmind.com.au/smiling-mind-generation/healthcare-workers
