Yoga in Beecroft - BeingMore - Morag Morrish

12/03/2026

Feeling stressed, tired or overwhelmed lately?

🌸 International Women’s Day Special

To celebrate International Women’s Day, I’m offering a 2-for-1 invitation to my gentle Dru Yoga classes — because women thrive when we support each other.

Bring a friend or you health-buddy and experience how good it feels to move, breathe, and relax together. When we exercise in a supportive group environment, our bodies naturally release oxytocin (the “connection hormone”), which helps lower stress hormones like cortisol and supports our nervous system.

My gentle Dru Yoga classes are designed to soothe and support your nervous system, helping you manage stress, improve sleep, and feel calmer and more balanced.

This term we’re also including gentle, clinically-tested exercises to support a healthy back, pain-free spine, and improved posture.
Come as you are. Leave refreshed, renewed and reconnected with yourself.

✨ Slow down
✨ Breathe
✨ Move gently
✨ Connect with a supportive community of women

Bring a friend, sister, mum, or colleague — and share the wellbeing.

📍 Beecroft Class Times:
Tuesday – 11:00am to 12:30pm
Wednesday – 7:00pm to 8:30pm
Friday – 9:15am to 10:45am

📌Bookings:
https://events.humanitix.com/yoga-beecroft-2026/tickets

08/03/2026

I love my vision board !

I look at it most mornings to inspire and kick start my day

If you are keen to create a vision board for this year, my dear friend Shan is offering another opportunity for those who missed her awsome workshopi February.

22 March at Colloroy, Northern Beaches NSW

The booking link is: https://buytickets.at/shantherapy/2100516

Vision Board Workshop 22 March 2026 – Griffith Park, Anzac Avenue, Collaroy, Sun 22 Mar 2026 - Autumn Equinox Soul Vision Board Workshop Let this Autumn Equinox be the moment you choose your next chapter. A moment to pause… reflect on what has grown in your life… release what no longer fits…...

07/03/2026

Therapeutic Yoga for Health and Wellbeing: Awakening Your Essential Wholeness

A nurturing half-day workshop. Explore the therapeutic benefits of Dru Yoga for the body, mind and heart. A blend of gentle therapeutic blending yoga for back care and wellbeing and to sooth the nervous system. Ideal for these times!

The workshop is open to everyone, all abilities are welcome and no prior experience is required.

When: Sunday 15 March 2026, 10am to 1.30pm
Venue: The Tramshed, Lakeview Hall, Narrabeen

More details and bookings here:

Join us for a nurturing half-day workshop exploring the therapeutic benefits of Dru Yoga for body, mind and heart.

01/02/2026

This is was what I was up to last week at the True North Dru yoga Retreat....... I'm featured in the last photo, with a big grin on my face!

It was at a fantastic retreat centre called Matripa, nestled in the in the Yarra Valley in Victoria. with Giant Mountain ash trees, eagles flying overhead , a friendly dog and cure cat , monlight and dawn yoga on the lawn , meditating with the WORLD PEACE FLAME , the most delicious vegetarian food share with 40 of my DRU friends.

I'll be back again next year for more. I'll be sharing some of my highlights and new Dru Wisdom in my classes this term . Dru Yoga in Beecroft NSW : https://events.humanitix.com/yoga-beecroft-2026

18/01/2026

https://mailchi.mp/5ad9c08c2f5c/a-special-holiday-yoga-class

Move your body, calm your mind and embrace 2026 with vitality and calm.  A gentle yoga class weaving fun activations, therapeutic Dru movements, breathwork, guided meditation and ancient yogic wisdom to support:

15/12/2025

nervous system regulation
a quieter mind
more ease in your body
a deeper connection with conscious awareness

11/11/2025

Come home to your calm - Gentle Yoga in Beecroft - https://mailchi.mp/c95fa595c2ba/ls0z84syk5

06/11/2025

Dru yoga classes will be at my home tomorrow .
9:15am for a gentle mat based yoga class
11:15 for chair yoga .
The booking links will be in the comments
Mavi the whippet will be joining us too

28/07/2025

Chair based yoga - 2 spaces left! - https://mailchi.mp/0bdf24bc58e8/chair-based-yoga-2-spaces-left
Are you looking for a gentle way to move, stretch, and feel better in your body?

A small, supportive, fun and friendly class.

Ideal for joint challenges, replacements, reduced mobility.

Improve balance, posture and coordination

Build strength and flexibility in a safe and enjoyable way

Simply want to stay active, connected, and youthful in spirit, no matter your age.

28/07/2025

Beat the winter chills with Dru Yoga - https://mailchi.mp/3bf212686006/beat-the-winter-chills-and-blues
Kee moving this winter. Staying active not only warms you from the inside out, it also gives your immune system a boost and helps lift your mood,

Dru Yoga is like a warm hug for your body, mind and soul.

06/06/2025

Chair Based Yoga - New Class on Fridays 11:15am
This class is perfect if you:

- Have joint challenges, replacements, or reduced mobility

- Are recovering from illness or injury

- Want to improve balance, posture and coordination

- Are looking for a way to build strength and flexibility in a safe and enjoyable way

- Simply want to stay active, connected, and youthful in spirit, no matter your age.

With gentle flowing Dru Yoga, mindful movement, breathing techniques, and deep relaxation, these classes will help you move with greater ease, lift your energy, calm your mind — and even improve your sleep!

Classes are kept small so I can provide personalised support for each participant.

Class Details:
Fridays, 11:15am to 12:30pm
My house in Cheltenham


👉https://events.humanitix.com/yoga-at-morag-s-chair-based-senior-class

16/01/2025

https://mailchi.mp/056e4a26d2d7/lets-experience-more-joy-in-2025

I've had a lovely mix of family time, rest, ocean swimming and clutter clearing as I've got a special visitor arriving in a few weeks........mum lovely Mum. It will be her first trip to Australia since before Covid.  On my birthday (4th Jan) I welcomed my next revolution around the sun, with a ...