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Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 7pm Saturday 7am - 11am

Physique Performance Specialists

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Beeliar, WA
Physique Performance Specialists

Perth's Body Composition Experts

We Create Physiques that Boost Self-Confidence and Build Self-Belie No gimmicks, excessive cardio or restrictive diets.

We are the Gym for 'Non-Gym People'

PPS is not for the Elite Athlete; only for the Elite Attitude. We specialise in helping everyday people achieve extraordinary results. As body recomposition experts, we have built a strong reputation across Perth for helping people boost their confidence and build self-belief using strength training. If you are sick of being treated like just another number at a commercial gym or an overcrowded group class and want to achieve results while creating sustainable lifestyle habits, visit our website to learn more and join our waitlist.

13/08/2025

From ‘Non-Gym Person’ at 60 👉 Strong, Confident & Lean at 66 💪

While becoming a true leader in our PPS community.

Thank you, Ian, for sharing your PeopleofPPS story with us 👉

Swipe to Read More:

07/08/2025

At PPS, our 5 Core Values are more than just “posters on the wall”

They represent what it means:

🤝 To be a PPS Coach
🧡 And to be part of the PPS Community

They’re what set our gym culture apart from any other

If our values align with yours — then PPS will be the right fit for you

Swipe to Learn More 👉

05/08/2025

💥 From Knee Replacement to 100kg Squat and 14kg lost💥

When Ian first walked into PPS, he wasn’t sure if he’d ever regain his strength again after knee replacement surgery.

Fast forward to today:
✅ 100kg+ Squat
✅ 14kg down
✅ 8% body fat dropped
✅ Confidence fully restored

This is what happens when you combine resilience + determination with our coaching + community 👊

Well done Ian 💪

31/07/2025

60+ and think it’s too late to get in shape?
At 68-years young, Helen has:

⬇️ Dropped 6kg
🔥 Burned 5% Body-Fat
⌛️ Lost 11cm off her waist
💪 While dramatically increasing her strength

Another impressive PPS Transformation! 👌

29/07/2025

When you lose 20kg (Like Chris Has 👆)

There is only one downside…

You need to buy a whole new wardrobe because now you almost fit into one of your old pant legs 😅 👉

Well done Chris, another incredible People of PPS Body & Lifestyle Transformation 💪

16/07/2025

👉 10kg fat loss initially and then a return postpartum 🤰 to continue her journey. This is what Lauren has had to say about her PPS training journey so far.

And swipe to see her results 💪

03/07/2025

What are the most impressive results that we are proud of at PPS?

Above all of the amazing before & afters…

And incredible feats of strength we post…

Is the Consistency we help Non-Gym people achieve.

Recently, we celebrated some huge long-term milestones across our community 👇

Carolyn: 1️⃣0️⃣0️⃣0️⃣ x Workouts
Eva almost on 1️⃣1️⃣0️⃣0️⃣ x Workouts
Kelly 1️⃣1️⃣0️⃣0️⃣ x Workouts
Ian over 1️⃣1️⃣0️⃣0️⃣ x Workouts
Mike 9️⃣0️⃣0️⃣ x Workouts
Josh 9️⃣0️⃣0️⃣ x Workouts
Rayna 8️⃣0️⃣0️⃣ x Workouts
Kai x 8️⃣0️⃣0️⃣ x Workouts
Richard 8️⃣0️⃣0️⃣ x Workouts
Scott 8️⃣0️⃣0️⃣ x Workouts

Weight loss transformations come and go…

But helping get results AND be consistent so they can turn exercise into a lifelong habit ♾️

Is what we are most passionate about at PPS 💪

If you are a PPS Community Member, and you have also hit a major consistency milestone, please tag us so we can celebrate your success 🤝

01/07/2025

🏆 Congratulations to all lifters who competed in our annual Interclub Deadlift Competition

Swipe to see full results 👉

Well done Team 🤝👊

26/06/2025

The big box gyms and large group fitness studios let you down - treat you like another number to meet their sales quota

The coaches who only want to train ‘competitors’ and ‘athletes’ get frustrated at you because your human and face real world struggles

And marketing companies only see you as an easy target to help the industry sell you “quick fix” magic-pill supplements and diet protocols 💊

🫵 But you are EXACTLY why we exist and do what we do so passionately at PPS

And our mission is to help you avoid all of these common traps and get the help you deserve

Swipe To Learn More About Why We Are Passionate About Helping Non-Gym People at PPS 👉

19/06/2025

“I’ve joined so many gyms... but never felt comfortable going alone.”

“I felt like just another number. Like they didn’t care if I showed up or not.”

“I even hired PTs — but they were unproffesional, impersonal, and could barely remember anything about me.”

- Sound familiar? 👀

These are the exact stories our members told us before they found PPS.

Stories of frustration, feeling like they don’t belond, and of losing faith in very fitness industry that was meant to help them.

These stories are WHY we exist.

They shaped our Vision, fuel our Mission, and drive our Purpose:

♾️ To raise the standard of professionalism in the fitness industry

🤝 To put the personal back into personal training

🙏 To build trust and help everyday people become everyday athletes

Does our story resonate with you?

If so, then joining us on our mission is the next step for you so we can help rewrite your story.

18/06/2025

😶 If you aren't seeing results in the gym or with your body composition we need to talk

We know the truth hurts…

But we aren't saying all of this to hurt you
We are giving you this advice because we care 😄

If you have been training and trying to improve your nutrition but are wondering why all of your hard work doesn't seem to be paying off...

This advice is for you 👉

Brace yourself and Swipe to Read More

Address

Beeliar, WA

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 7pm
Saturday	7am - 11am

Telephone

+61411660440

Website

http://www.ppshq.com.au/

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