Core Physiotherapy & Exercise Centres

Home
Australia
Beenleigh, QLD
Core Physiotherapy & Exercise Centres

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Core Physiotherapy & Exercise Centres, Physical therapist, 20 Main Street, Beenleigh.

10/09/2024

Get ready for some thrilling action as the India Jungle Cats Rugby League Association announces its final lineup for the upcoming Asian Rugby League Footy Festival against the Philippines Admirals at Davies Park Rugby League Field, West End, Brisbane on October 13th, 2024! The Board has given its stamp of approval for these talented players to take the field and showcase their skills.

A big thank you to our supportive sponsors in making all this possible: Nvoke Future Learning, Castle Hill Toyota, Core Physiotherapy & Exercise Centres and Listed RE.

Good luck to our players representing 🇮🇳

03/06/2024

As the temperature starts to cool down, remember to do the same after doing any exercise or physical activity.🏋️‍♂️
Take the time to walk or slow jog at the end of your run, or do a 10-minute stretch session. It'll help you avoid injury and your muscles will be very grateful! 🤝🙌

Need help with a personalised exercise plan? Get in touch with our friendly physiotherapists for help 💪

30/05/2024

Clinical trials have found people who’ve had uncomplicated knee replacement surgery can recover their mobility just as well at home with a supervised rehab program as they would in hospital.

Our Rehab in the Home services support eligible knee and hip patients to discharge early from the hospital post operatively, with the support of our Allied Health Practitioners.

Rehabilitation services in the home are offered in partnership with leading private health funds BUPA Australia and nib to eligible patients.

Contact us to learn more. Phone 1300 012 273 Email info@corehealthcare.com.au

^Fund rules, policy rules, waiting periods and program eligibility rules apply.

27/05/2024

Are you experiencing headaches at work?🤕
Some of the triggers for headaches can be stress, poor sleep, poor posture, eye strain, alcohol, not drinking enough water, and environmental triggers such as poor light. 😢

Some simple lifestyle strategies that may reduce the likelihood of getting a headache include:👇

📍Taking frequent breaks at work
📍Avoiding sitting in hunched or strained positions
📍Stretching and moving around as often as possible
📍 Drinking plenty of water during the day
📍 Eating regular, healthy meals
📍 Avoiding headache triggers, such as alcohol
📍 Having regular eye exams and wearing glasses as prescribed

Physiotherapy can also help people suffering from tension headaches (caused by emotional and physical stress) and cervicogenic headaches (a headache arising from disorders of the neck). Physiotherapy treatment may include manipulation, massage, postural correction, and rehabilitation exercises. 🤝💯

Need advice or help with an injury?
☎️Call our team on 1300 012 273 or book online https://corehealthcare.com.au/booking-now/

23/05/2024

It is estimated that 16% of the Australian population have back problems.

If you have back pain, be like Bill and ask for help. Our team of experienced Physiotherapists can help with an assessment, diagnosis and treatment plan that incorporates:

Step 1 – Reducing the acute symptoms with hands on treatment to help settle symptoms and improve mobility. You may be given home exercises to help maintain the improvement from treatment. The provision of advice on posture and activity to help take the pressure off the injured tissue.

Step 2 – Maintaining improvement with the continuation of structured exercises and building core stability. The adjustment of posture, ergonomics and lifting techniques as needed.

Step 3 – Returning To Function. Rehabilitation/strengthening designed to simulate normal day to day activities and movement patterns.

Need further help or advice? Call our team on 1300 012 273 or book online https://corehealthcare.com.au/booking-now/

16/05/2024

Want to get stronger? 🏋

13/05/2024

Hip impingement occurs when there is abnormal contact between the hip’s bones. Symptoms of hip impingement may include pain in the groin after prolonged sitting or walking and pain with activity, especially during a change of direction sport. A weak feeling and restricted movement of the hip are common. The location of the pain can vary but is usually at the front of the hip or in the groin with pain even being felt in the buttocks and low back.👇

The goal of Physio is to improve the range of motion and strength of the low back and hip while reducing pain. Exercises may be given including:

✅Hip stretching and mobility exercises
✅Hip strengthening, including glutes, hip flexors, and adductors
✅Balance exercises
✅Abdominal strengthening exercises

👉 Read more in our blog https://corehealthcare.com.au/what-is-hip-impingement/

12/05/2024

To all of the Mums, wishing you a wonderful Mother's Day filled with love and laughter 🥰.

Thank you for teaching us so many things, including the importance of being kind and courteous, to show respect and use our manners, and the importance of keeping our rooms tidy and wearing clean underwear 😂.

09/05/2024

Do you need knee or hip surgery?

We’ve partnered with leading private health funds BUPA Australia and nib to deliver Rehab in the Home services enabling eligible patients to recover in the comfort of their home.

Eligible knee and hip patients will be able to discharge early from the hospital post operatively, with the support of our Allied Health Practitioners providing rehabilitation service in the home.

Contact us to learn more. Phone 1300 012 273 or Email: info@corehealthcare.com.au

^Fund rules, policy rules, waiting periods and program eligibility rules apply.

29/04/2024

🏋️‍♀️🩺 This week's is Core Physiotherapy & Exercise Centres!

Founded in 2002, Core Physiotherapy is a beacon of excellence in allied health care, offering a wide range of services including physiotherapy, occupational rehabilitation, pain management, and exercise classes. With multiple clinics spread across Brisbane, Logan, and the Gold Coast, they provide comprehensive assessment and treatment programs tailored to each client's needs.

Specializing in musculoskeletal and sports physiotherapy, Core Physiotherapy is dedicated to helping clients achieve their peak performance and recover from injuries effectively. Their holistic approach encompasses psychology, clinical Pilates, and hydrotherapy, ensuring a well-rounded treatment experience in a welcoming environment.

Whether you're recovering from an injury, managing chronic pain, or aiming to enhance your sports performance, Core Physiotherapy has the expertise and resources to support you every step of the way. Here's to promoting health, wellness, and vitality together! 💪🩺 Core Physiotherapy & Exercise Centres

15/04/2024

Headaches are never fun, especially when they prevent you from enjoying the things you love. If you are experiencing these symptoms on a regular basis it may be time to take action.

If you need help treating headaches, our physios can help! Call our friendly team on 1300012273 or book an appointment online at
https://corehealthcare.com.au/booking-now

11/04/2024

We treat a large number of tradies in our clinics and being a tradie can take a toll on the body. Tradies are disproportionately affected by workplace injuries. Body stressing, lifting, pushing, pulling or bending, is the leading cause of workplace injury.

See a Physiotherapist to help in the function of muscles, joints, ligaments and bones. We can provide guidance on manual handling at work to help you avoid musculoskeletal injuries.

Address

20 Main Street
Beenleigh, QLD
4207

Website

https://corehealthcare.com.au/

Alerts

Be the first to know and let us send you an email when Core Physiotherapy & Exercise Centres posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Physiotherapy & Exercise Centres: