3 Minds QLD

24/06/2025

🍳💃 Cooking & Dance Party Day – Friday 4th July! 🕺🍰
It’s time to turn up the music and stir up some fun! 🎶👩‍🍳
Join us for a fabulous day of hands-on cooking and a high-energy dance party that’s all about creativity, connection, and letting loose!

👩‍🍳 In the kitchen:
🍕 Make your own mini pizzas
🧁 Decorate delicious cupcakes
🍓 Taste-test fresh fruits and fun snacks

💃 On the dance floor:
🎧 Dance-offs, disco lights, and party beats
🎈 Inclusive movement games
🌟 Dress up, glow up, and boogie down!

📅 When: Friday 4th July 2025
🕘 Time: 9:00 AM – 3:00 PM (earlier/later available upon request)
📍 Where: 3 Minds QLD, Beenleigh
👥 Support: 1:1 and 1:2 options available
💲 Out-of-pocket cost: $5 for ingredients and decorations

📸 We’ll capture the joy (with permission) so families can see all the fun moments!

🎉 This day is always a favourite — spots fill fast, so don’t miss out!
https://mindsqld.snapforms.com.au/form/winter-holiday-3-minds-qld-2025

23/06/2025

🎨✨ Sensory Play & Art Day – Wednesday 2nd July! ✨🎨
Let’s get messy, creative, and colourful! Join us for a fun-filled day of hands-on sensory play and expressive art activities that encourage creativity, fine motor skills, and self-expression.

🌈 Expect a day full of:
🖌️ Painting & textured art
🪵 Sensory bins & tactile play
🧼 Foamy fun & squishy creations
🎶 Calming music and lots of smiles!

📅 When: Wednesday 2nd July 2025
🕘 Time: 9:00 AM – 3:00 PM (earlier/later available upon request)
📍 Where: 3 Minds QLD, Beenleigh
👥 Support: 1:1 and 1:2 options available
💲 Out-of-pocket cost: $7 for materials

📸 We'll also capture a few happy snaps (with permission) so families can see all the amazing creations!

👉 Spaces are limited – secure your spot now!
https://mindsqld.snapforms.com.au/form/winter-holiday-3-minds-qld-2025

Let’s create, connect, and explore together! 💛👐

20/06/2025

🎉 Friday Shoutout – Jess
🌟 Big shoutout to Jess this week!
She brings joy, energy, and a “can-do” attitude to every session. Whether it’s planning sensory-friendly activities or supporting participants through big feelings—Jess is a rockstar.
🎨 Thank you for making every day more inclusive and empowering.
💛 Leave Jess a high five in the comments!

16/06/2025

🌟 Winter Holiday Fun Starts Here! ❄️
Join us at 3 Minds Qld for a week packed with creativity, adventure, movement, and connection! 💜

🗓 Week 1: 30th June – 4th July 2025

🎬 Monday – Movie & Galaxy Bottle Day
Chill out in your PJs and create your very own galaxy bottle after a cosy movie session!

🚂 Tuesday – Ipswich Rail Museum Adventure
All aboard! Discover the wonders of trains and engines, with hands-on fun and a picnic lunch.

🎨 Wednesday – Sensory Play & Art Day
Unwind with sensory-rich activities and expressive art projects in a calm, supportive space.

🚉 Thursday – Southbank Train & Picnic Day
Catch the train to Southbank for lunch and play in the park while building confidence with public transport.

🍪 Friday – Cooking & Dance Party
Bake cookies and then groove your way into the weekend at our fun-filled dance party!

💡 Great for building social skills, confidence, creativity and sensory engagement.

📍 Start & Finish: 3 Minds Qld, 73 George Street, Beenleigh
🕘 9:00 AM – 3:00 PM daily
💲 NDIS-funded support + small out-of-pocket costs
📲 Spots are limited! Scan the QR code or message us to register.

👉 Follow us at 3 Minds Qld – Facebook or email hello@3mindsqld.com.au to learn more.

16/06/2025

🎬 Movie & Galaxy Bottle Day – Relax, Create, and Shine! 🌌✨

Looking for something fun and low-pressure these school holidays?

Come join us in your PJs or comfy clothes for a chilled-out day at 3 Minds QLD! We’ll kick things off with a feel-good movie, complete with snacks and cosy vibes 🍿🎥

Then let your creativity shine as we make our very own galaxy bottles — magical, sparkly creations you can take home and enjoy! 💫

🗓️ Spaces are limited these holidays, so book now to secure your spot!

📍 Based in Beenleigh
💡 Personalised support | Trained staff | NDIS registered

📩 Message us today or 🎬 Movie & Galaxy Bottle Day – Relax, Create, and Shine! 🌌✨

Looking for something fun and low-pressure these school holidays?

Come join us in your PJs or comfy clothes for a chilled-out day at 3 Minds QLD! We’ll kick things off with a feel-good movie, complete with snacks and cosy vibes 🍿🎥

Then let your creativity shine as we make our very own galaxy bottles — magical, sparkly creations you can take home and enjoy! 💫

🗓️ Spaces are limited these holidays, so book now to secure your spot!

📍 Based in Beenleigh
💡 Personalised support | Trained staff | NDIS registered

📩 Message us today or call https://mindsqld.snapforms.com.au/form/winter-holiday-3-minds-qld-2025 to book!

14/06/2025

🌯 From Kitchen to Confidence – Cooking, Connection & Community 🏊‍♂️

Today we made the most of our leftover savoury mince by turning it into hearty toasted wraps — filled with goodness and pressed to perfection in the sandwich press! A quick, warm lunch before heading out to our Special Olympics swimming session 💪💦

It’s all part of learning life skills in real time — using what we have, cooking together, cleaning up as we go, and heading out with full bellies and full hearts. 💛

At 3 Minds QLD, we’re about thinking outside the box and making everyday moments meaningful.

13/06/2025

Who We Support 🤝
Our heart lies with supporting young people with dual diagnoses and creative minds. We help them discover alternative ways to communicate and connect — building strong, healthy relationships and brighter futures.

13/06/2025

🍽️ Cooking Up Connection at 3 Minds QLD 🧄🥘

Today’s meal was all about good food, life skills, and connection!

We made savoury pork mince loaded with veggies, paired with homemade sourdough garlic bread — simple, budget-friendly, and so satisfying. While the meal cooked, we practiced cleaning as we went, worked as a team, and finished with a warm drink and shared lunch, family-style 💬☕️

Moments like this are about more than just food — they’re about building independence, confidence, and social connection.

💡 Want to learn more about our cooking sessions and life skill programs? Reach out today!

13/06/2025

🎉 Friday Shoutout – Lydia
🎤 Let’s give a big round of applause for Lydia!
Her passion for advocacy and heart for our participants shine in everything she does—from community outings to capacity-building sessions. Lydia brings both professionalism and warmth to the role.
🌈 Thank you for being you!
💛 Tag someone who knows how awesome Lydia is!

12/06/2025

✨ Calm Spaces for Self-Regulation and Downtime
At our 3 Minds QLD centre, we’ve designed every space with understanding, comfort, and sensory needs in mind.

Whether it’s a swing pod, sensory obstacle course, or a quiet zone to decompress — our environment supports:
✔️ Self-regulation
✔️ Emotional safety
✔️ Individual sensory processing needs
✔️ Personalised support in a calm, welcoming setting

We know that for learning and growth to happen, a person must first feel safe. That’s why we make sure every person has the space to just be themselves — without pressure, judgement, or overload.

Because calm isn’t just a feeling — it’s a foundation.

11/06/2025

💬 Social and Emotional Development Is at the Heart of What We Do
At 3 Minds QLD, we believe that every moment is a learning opportunity — and that learning should be personalised, purposeful, and fun.

Our programs focus on building:
✔️ Emotional literacy
✔️ Communication skills
✔️ Confidence in relationships
✔️ Real-life capacity — through engaging, hands-on learning

From one-on-one sessions to group-based supports, we use strength-based approaches that help individuals connect, express, and thrive.

10/06/2025