Sisu Therapies

24/02/2026

13/02/2026

Counselling with Mike(our favorite nerd therapist) is back with some pretty rad webinars so check them out 🥳

12/02/2026

We’ve got quite a few young people at the moment learning to drive so, given I don’t think any of us will become driving OTs anytime soon, we’ll rely on other community organizations to help get those hours up 😊

🚗 Learning 2 Drive Safe Program – Now at Bethania Community Centre!

We’re excited to welcome the Learning 2 Drive Safe Program to the centre every Tuesday from 8:00am – 2:00pm.

✅ FREE driving lessons
✅ 1-hour sessions
✅ Automatic vehicles only

All you need to get started is a current Queensland Learner’s Licence.

Come in and have a chat with the team on Tuesdays between 8:00am and 2:00pm to find out more, or email ldmp@tmcgc.org for information.

Let’s help you get confident and safe on the road! 🚘

11/02/2026

Boundaries! Sometimes we have to be able to say ‘no’ more so we can say yes to ourselves ❤️‍🔥

03/02/2026

If you have spare clothes, Open Doors Youth Service Inc. (including the Logan site) are after donations 🌈

We’re calling for masculine clothing donations 👕🖤
We need donations of masculine clothing to support young people in our masc-leaning community. Access to affirming clothing can make a huge difference in helping young people feel comfortable, confident and safe being themselves.
Anything like, t-shirts, shorts, pants, hoodies, jackets, & shoes all welcome! Clean, good-quality items are greatly appreciated ✨
DM us to donate 💌

30/01/2026

Many of our parents, often through the process of brining their neurodivergent kids in for therapy, also discover their own diagnosis.

It’s important that the grace you extend to your kids for the things that they struggle with, you also extend to yourself.

Parenting is hard even on a good day but, like the video says, there are many wonderful and unique skills neurodivergent parents bring.

So remember what the wise frog says: “parenting doesn’t require perfection. It requires presence and you have plenty of that.” 🐸

27/01/2026

How I accidentally made my brain a happier place to live in 30 days…

Three tiny language shifts I tried for a month and went,

“oh… wait… this is actually doing something 👀”

Think of them as vibes, not rules. Try them most days, mess up constantly, gently correct yourself, repeat.

That’s the whole system 💜

Vibe 1: Be on your own team

When your brain goes, “I’m terrible at this,”
try, “I’m learning, and that’s literally the whole point.”

Same situation, way less emotional damage.

Vibe 2: Don’t rent your energy to negativity about other people.

You can still have boundaries and opinions.
But notice when you’re gossiping or complaining just out of habit or boredom (we’ve all been there, it’s basically a hobby).

Less time in negative energy, more peace.

Vibe 3: Complain with intention (or not at all)

Complaining is fine if it leads to a solution.
But the endless “ugh everything is awful” about stuff you can’t change (hello, weather 🌧)?
That’s just your brain marinating in stress for no reason.

Basically: talk to yourself like a kind little creature you’re responsible for.

Because… you are. And you deserves better vibes 🐸💖

27/01/2026

27/01/2026

27/01/2026

23/01/2026

Some helpful resources for those who might be having a tough time next week 🫶🏻

21/01/2026

You are more than the thoughts that try to shrink you. ⭐️ May this find you when you need it.❤️