13/04/2026
I see this often in clinic.
Tight necks that don’t ease.
Recurring colds.
Fatigue that lingers longer than it should.
And sometimes… it starts with something simple.
Being cold.
In Traditional Chinese Medicine, cold is seen as something that can enter the body and disrupt how things move.
When the body is cold, circulation slows.
Muscles contract.
Qi and Blood don’t flow as they should.
Over time, this can show up as pain, tension, lowered immunity, or deeper patterns like menstrual discomfort and ongoing fatigue.
The neck and feet are two areas we pay close attention to.
The back of the neck is vulnerable to wind and cold.
The feet connect directly into the Kidney system.
Simple habits make a difference.
A scarf when the temperature drops.
Socks in the morning and evening.
Warm meals instead of cold and raw when your body is already depleted.
This is not about being rigid.
It’s about paying attention.
Your body will always give you signals.
The question is whether you listen early… or later.
If your body has been feeling tight, cold, or run down, we can support you.
Acupuncture and moxibustion work gently to warm the body, support circulation and help things move again.
Bookings via www.soulqi.com.au
or send the page a message to find a time that suits 🤍