I started The Chronic Pain Trainer™ to help anyone and everyone improve their health, fitness and wellbeing. To teach people a better way to move their body so they can get fit, strong and healthy, prevent injury, reduce pain and perform at their best. My services differ from my competitors because of my superior focus on pacing and graded exposure, my multi-faceted training methods, my unique skill set and my personal, lived experiences regarding chronic pain and injury prevention, allowing me to be able to genuinely empathise with my clients. Whether you’re in pain or not, I can help you become more aware of your body and movements. Teaching you the fundamentals, whilst accommodating for the natural technique and style unique to your own body, aiding in beneficial postural changes and improving your neuromuscular coordination. I know how important finding good health, fitness and/or well-being professionals is, and how important it can be to get people on the right track & give them a Roadmap/Plan out that is Sustainable, Realistic, Affordable and Limits injuries/flare ups. So I offer up a lot of my time and put as much effort into your plans as I did and do with my own. I do this by listening and recording every piece of information both you and I deem relevant, completing a host of exploratory exercises, and then creating your individualised exercise & session plan & prescription. This will be tailored to your goals, capacity, health, sport, condition and/or pain levels, to sustainably improve your health, strength, fitness, mobility and/or pain, whilst reducing the likelihood of injuries and flare ups. This also includes a plan for outside our sessions/at home. I will also create your own, unique Goals & Tips sheet, provide check in’s, updates, education, monitoring and even questionnaires where necessary. Check out my website if you'd like to know more or are interested in any way. (Website is partly informational/educational) - You don’t have to buy/pay for anything!"
Proud Sponsor of the Heart Research Institute, StreetSmart Handbook & the Australian Red Cross. CURRENTLY SEEKING/LOOKING TO -
◦ Currently seeking interest from Individuals, Groups, Social Enterprises, Community Groups and Organisations interested in starting small sporting competitions and recreational leagues around the coast, state or even country where certain people, sport or activities aren’t represented.
◦ Currently seeking interest to form a Support Group for Health & Fitness Professionals
◦ Currently seeking interest to form a support group for people in chronic pain and with chronic health conditions
◦ Currently seeking interest from Non-For-Profit, Community Groups, Social Enterprises & Organisations regarding the implementation of sporting and exercise programs, groups & equipment for general and disadvantaged children & adults. If enough interest is shown I will also run nature/bush walks and mountain climbing tours for both leisure and training. (For individuals or groups)
If you or a group are interested, don’t hesitate to contact me.
* Working in a TEAM with likeminded people who share similar values and ethics, and can support my visions! (Mentors, Collaborators & Trustworthy people I can go to for general, business and financial help, to bounce ideas off & bring ideas to life!)
* Learning from others in a collaborative, team environment & learning from their experiences. (Working in a team, Helping out/Shadowing, Assisting, Learning, Mentoring, Helping charities, disadvantaged, disabled, youth, etc.)
* Working together with other companies/business/organisations/individuals/support & community groups/charities/non-for-profits/board of directors/councils/governments & social enterprises!
* ALL OF THIS CAN BE WITH BUSINESS PEOPLE AND HEALTH/FITNESS PROFESSIONALS WHETHER RELATED TO THE INDUSTRY OR NOT.
* Actively looking for ethical, EXPLOITATION free & eco friendly Businesses/Companies, along with gym, exercise and sports equipment. (Including; general clothing, products, materials and foods.)
* To help teach health & fitness professionals how they should treat people with pain, injuries, illnesses and disabilities.
* To help to make organisational and/or policy change for people in chronic pain, illness, disabilities, injuries.
* GET INVOLVED IN STUDIES & RESEARCH
Whether you’re a large organisation, professional or an individual; Please contact me. I’m happy to help where I can and have you on board in any way.
