Refocus child and family therapy

Refocus child and family therapy I am a mental health social worker with 25+ years experience in child and family counselling.

24/02/2026
Love this.
06/02/2026

Love this.

02/02/2026

This February.. 🌸🩷

25/01/2026
21/01/2026

Masking takes energy — the constant effort to seem ‘fine’ when the emotional brain is anything but.
Over time, that effort shows up as exhaustion, burnout, and shutdown.

When we understand why a child masks, we can start creating the safety they need to take the mask off.

Explore practical ways to support unmasking and emotional safety in Masking, the Toolkit, from The Contented Child via Linktree Store in Bio.

Address

Unit 4/13 Turner Street
Beerwah, QLD
4519

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 3pm

Telephone

+61423337748

Website

Alerts

Be the first to know and let us send you an email when Refocus child and family therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Refocus child and family therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

What is REFOCUS about?

Heidi, at REFOCUS, is an Accredited Mental Health Social worker, who provides therapeutic services that is client-centered and trauma-informed. It is a mental health service to children, adolescents, women and their families. We offer a wide range of focused psychological and therapeutic strategies to help you and your family on your life journey, becoming resilient and embracing the change you want in your life. Sometimes we as adults need to refocus our thinking, sometimes our children need to refocus their behaviour, or their mindset.

Sometimes life goes out of focus, or gets blurry, or we lose focus or we can’t focus on anything and that is when we need to REFOCUS, maybe with the help of a therapist. I was a photographer once, and I often had to refocus the lens to see the picture in front of me clearly, or to see what I couldn’t see before. At times I needed to look at things from a different angle or change my position. Quite often I had to adjust the settings on the camera to get the best picture – in focus, sharp and well composed.

At REFOCUS child & family therapy…We want to help you do that: Reset your life and thoughts, Refocus and see with new eyes, zoom in, re-adjust in order to capture the beauty that you might have missed or maybe even restart in order to be Restored and be:

Encouraged ~ Equipped ~ Empowered