Refocus child and family therapy

Refocus child and family therapy I am a mental health social worker with 25+ years experience in child and family counselling.

01/11/2025

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For those interested parents, have a look at this.
23/10/2025

For those interested parents, have a look at this.

Connor and I had so much interest in the seminar we put on from people out of the area and ones who couldn't make it that we're hosting one online.

You can join us via Zoom:
Thursday the 13th of November
6:30pm

Tickets are $49.99 - you can grab them here: https://www.connormgreene.com/upcomingevents

We will be recording this, so it's ok if you can't make it live.

(And, if that's the case and you have questions, feel free to email them to me sara@seebeyondau.org and I'll answer them during the Q&A.)

21/10/2025

Here are some easy ways to support working memory development at school and at home. What other ideas do you have for this executive functioning skill? Working memory drives function! Here is a link with more info and resources: https://www.theottoolbox.com/how-to-improve-working-memory

20/10/2025

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16/10/2025
16/10/2025

Denice Frohman

09/10/2025

Causes of Low Self-Esteem in Kids

09/10/2025

Words Worth Holding Onto is a gentle collection of quotes, reminders and affirmations for children and young people navigating big feelings. Sometimes, the right words at the right time can make all the difference.

Today's Topic - When Worries Take Over

NEWLY AVAILABLE to accompany our series on the topic. Only £3.75 until 19 October 2025.
When Worries Take Over: Supporting Children With Everyday Worries
Electronic download available at link in comments.

FOLLOW for more posts on When Worries Take Over until 12 October.

03/10/2025

"Dear October" 🦊

Address

Unit 4/13 Turner Street
Beerwah, QLD
4519

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 3pm

Telephone

+61423337748

Website

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What is REFOCUS about?

Heidi, at REFOCUS, is an Accredited Mental Health Social worker, who provides therapeutic services that is client-centered and trauma-informed. It is a mental health service to children, adolescents, women and their families. We offer a wide range of focused psychological and therapeutic strategies to help you and your family on your life journey, becoming resilient and embracing the change you want in your life. Sometimes we as adults need to refocus our thinking, sometimes our children need to refocus their behaviour, or their mindset.

Sometimes life goes out of focus, or gets blurry, or we lose focus or we can’t focus on anything and that is when we need to REFOCUS, maybe with the help of a therapist. I was a photographer once, and I often had to refocus the lens to see the picture in front of me clearly, or to see what I couldn’t see before. At times I needed to look at things from a different angle or change my position. Quite often I had to adjust the settings on the camera to get the best picture – in focus, sharp and well composed.

At REFOCUS child & family therapy…We want to help you do that: Reset your life and thoughts, Refocus and see with new eyes, zoom in, re-adjust in order to capture the beauty that you might have missed or maybe even restart in order to be Restored and be:

Encouraged ~ Equipped ~ Empowered