Di's Fitness & Massage

Di's Fitness & Massage Remedial/Sport Massage and Emmett Therapist. Private pilates appointments for clients. Relieve your

Diane’s qualifications extend from a life time of sports participation and coaching. As well as a Remedial/Sports massage and Emmett Therapist, she is a qualified Swimming coach, Aqua exercise instructor, Strength and Conditioning coach, Julia Russell Massage therapist, Pilates instructor. With this experience Diane’s passion is to assist clients to remain fit and healthy for everyday activity or sports participation. Her experiences range from child growth and development, preparation and recovery for athletes to seniors seeking pain free range of motion. Diane’s fundamental programming is specific to adapting clients to exercise before increasing the intensity. This provides a duty of care to a client which places their health as a main priority. Diane's experience includes working with Swimmers, Ironman/Triathlon, Adventure Race/Rogaine competitors, Aust. Junior Kayak & Boxing competitors, Brazil Triathlon, Hockey, Trades people, Crossfit, Rugby League, Oztag, Cyclists, Golf, Surf Lifesaving, Yoga, previous clients of Fitness Matters Beerwah, Glasshouse Touch, TSquad Runners. Julia Russell Massage clients included - International: NRL Kangaroos, Jillaroos, Samoa, Rugby France & All Blacks, State: Rugby Union, Cricket, NRL/QCup, Firebirds, Soccer. The Emmett Technique is a neuromuscular release that aids muscle memory. Emmett can relieve joint restrictions, lymphatic congestion, neck, back, hip pain and more. Diane can offer clients exercise advice and alternatives to their regime to assist their recovery.

10 year memory 😍Go Queenslanders!
07/07/2025

10 year memory 😍
Go Queenslanders!

Hello beautiful friends! It’s been a little while & one almighty journey but I’m back.It’s amazing how the hand you are ...
02/03/2025

Hello beautiful friends!
It’s been a little while & one almighty journey but I’m back.
It’s amazing how the hand you are dealt brings more lessons in life. I’m so thankful for my awesome family, friends & their support.

I’m motivated & ready to assist with all of my various hats of experience that I wear. Remedial massage, Triggerpoint therapy, Emmett therapy etc plus I have begun my path into oncology massage & updating lymphatic systems. Yes I know more hats but my Physio encouraged me 😊 & I’ve learnt so much from my own experiences. I’m happy to share with clients ensuring confidentiality as always.

So this little message is to let you know that I’ve found an office at Glass House Mountains to work from. Let me know if you’d like an appointment or I’d be grateful for any referrals like before. Mondays are already booked.
Call in for a chat, it would be great to see you.
Keep moving 🌀
Di 🙏🌻

An excellent professional podcast 🚺
20/07/2024

An excellent professional podcast 🚺

Listen to Upfront About Breast Cancer on Spotify. Upfront About Breast Cancer provides people affected by breast cancer and their family with real stories, insights and helpful tips from those who have had their own breast cancer experience as well as access to the latest essential information from...

Never a dull moment at this pond. Always be on the lookout & smile 🐑🐤😁Keep moving baacause we have to. Sorry that’s lame...
18/04/2024

Never a dull moment at this pond. Always be on the lookout & smile 🐑🐤😁
Keep moving baacause we have to. Sorry that’s lameb 🌀🤗

It’s FriYAY!!I want to know how is your flexibility after you try this 🤣Keep moving 🌀🤗
05/04/2024

It’s FriYAY!!
I want to know how is your flexibility after you try this 🤣
Keep moving 🌀🤗

Did you know... Your forearm and your foot are the same length?

An EMMETT Technique treatment may assist tight forearms, improve grip strength and foot balance, plus much much more 💡

https://emmett-technique-hq.com

Some mobile snaps from the last couple of weeks & my wild lettuce flowered today 🌱🌻🐸 Happy & keep moving 🤗🌀 ...
08/03/2024

Some mobile snaps from the last couple of weeks & my wild lettuce flowered today 🌱🌻🐸 Happy & keep moving 🤗🌀

Drive safe, arrive safe!
04/03/2024

Drive safe, arrive safe!

🤩WELCOME to our new COMMUNITY project for 2024!!!!!! 🤩

We are very excited to launch our SAFE TRAVELS ADVANCED project!!!!

This is about offering opportunities to young people within our community!!!!!

A huge THANK YOU to our partners in this project!!
iDriveSim Training SDT Safe Drive Training Beerwah State High School Glasshouse Christian College

Still on the road for mobile massage clients even in this heat. 37deg at Woodford, 39 at Beerwah 🥵Take care everyone.Gre...
22/01/2024

Still on the road for mobile massage clients even in this heat.
37deg at Woodford, 39 at Beerwah 🥵
Take care everyone.
Great to see the Aussie flags flying also! 🇦🇺 🇦🇺

3165 steps in this event today. Walked from the Kawana Surf Club to Pt Cartright & return. It was soo hot but everyone c...
20/01/2024

3165 steps in this event today. Walked from the Kawana Surf Club to Pt Cartright & return.
It was soo hot but everyone came out to support the Balin Stewart Foundation & to help raise awareness within the community. .

Address

Beerwah, QLD

Telephone

+61427327783

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