Svaroopa® Yoga classes with Jules (Brahmini) Watson. Each class includes a guided awareness and relaxation, breathing and yoga poses.
Svaroopa® (swa-roo-pah) yoga is a different and powerful style of yoga – the gentle, therapeutic, blissful and supported poses allow profound healing on all levels. Svaroopa® yoga is a unique approach releasing deep tensions in your spine working from your tailbone and upwards through the length of your entire spine - we call this ‘core opening’. By using specific alignments and propping your body with blankets and blocks the poses enable you to become more open and flexible. Svaroopa® yoga is therapeutic and is suitable for ANY body and all levels of experience from the complete beginner to the long-term yoga practitioner.
“Svaroopa® yoga is not exercise. It’s a scientific maximization of your body’s capacity, dissolving the tensions that inhibit your body’s natural functioning and inherent healing capacity.” (Yoga International)
The problems that you bring begin to disappear before your class ends. Your aches and pains are reduced, the pressures that you face are less overwhelming and you get some bounce back in your step. It all starts with deep relaxation and yogic breathing. The most common things people experience with regular Svaroopa® yoga practice are:
• ease of movement and breath
• significant relief from pain
• improved nervous system and immune function
• enhanced body tone
• profound relaxation, release of tension and emotional healing
• normalisation of blood pressure
• relief from anxiety and depression
• improved sleep
The quality of life is not based on how much you do but on how much you let go; not on how far you go; but on how open and easy you are. Svaroopa® yoga dissolves physical limitations as well as mental emotional and spiritual blocks, to open up the way you live inside your own skin. New Students: Wear loose, comfortable clothing that is easy to move in. Please arrive 15 minutes early so we can sort out any necessary paperwork and discuss any health concerns that you may have. Brahmini (Jules) Watson Certified SVAROOPA® Yoga Teacher
SVAROOPA is a registered service mark of STC, Inc., Used under licence
02/07/2025
It is the nature of your mind to be busy, Taking you from current worries to childhood memories or role playing the future, all in a very short time. Your mind is so powerful! But it is mostly turned outward, distracting you from your true nature. What can you do to harness this power to your advantage? You can learn how in my next Guided Meditation Course. Your will learn techniques that help you progress from reclining meditations to seated meditations. Your experiences blossom forth from within, so it is without effort that you become more connected to your body, your mind becomes increasingly quieter, and you develop the capacity to pour your mind toward your inherent Divinity.
Message me to book now for the next course starting on Saturday 5th July - Link in Bio 💙 Brahmini
17/06/2025
Standing poses are the theme this month. Cultivating stamina & flexibility simultaneously - a powerful combination for the body, as well as being essential life skills. See you in class 🙏💜🧘 Love Brahmini
21/05/2025
Connecting to Consciousness - Join me for this four week relaxation series.
Step away from all your regular roles and responsibilities, give yourself some non – negotiable me-time where you can nourish your mental, emotional and physical wellbeing.
In 4 x weekly one hour sessions you will rest back into gentle postures as you're guided through rejuvenating and profound body awareness meditations, and therapeutic breathing practices. Allowing the Grace of Svaroopa® Yoga to clear away the everyday physical and mental stresses of life to get beyond your mind and emotions to a place of deep peace and clarity.
20/05/2025
Bring more peace into your life. Try a Svaroopa® yoga class. Link in bio for our class schedule.
Watch this space for a new relaxation series coming soon.
Love Brahmini 🙏
23/03/2025
Free Yoga Class in Beerwah- This Saturday 29th march at 9.30am. Save the date and share with your friends!
Svaroopa® yoga is a different and powerful style of yoga. The gentle, therapeutic and supported poses are designed to release deep tension in your spine from your tailbone upwards.
Please message me on 0410392844 if you'd like to book a space. 💜 Jules (Brahmini)
25/02/2025
Yoga has greatly enriched my life by cultivating generosity and abundance. This inner flow naturally extends to others, which is why I teach. 💜🙏 Jules (Brahmini)
11/02/2025
Svaroopa® Yoga: Begin at the Beginning.
Most of your aches, pains and problems originate in spinal tension; your doctor knows this. Svaroopa® yoga gives you core opening, the decompression of your spine. Watch your problems melt away as bliss arises within and overflows into your heart and your life. Book a class with Brahmini in our new Beerwah studio and feel the difference!🩷. Ph: 0410392844
20/01/2025
Class schedule to start the year in my new Beerwah studio. There are still a couple of spaces left. Classes starting Wednesday 22nd January 2025.
Private sessions also available.
Bookings essential - please call.
💜 Brahmini
# yogaclasses
08/01/2025
Classes and private sessions are starting soon in my new home studio at Beerwah.
Whether an existing student of any yoga style or new to yoga, you will find a remarkable difference even after your very first class.
Call or message me to start your 2025 yoga journey. 0410392844 🩷 Brahmini
05/01/2025
Happy New Year!
New Year 🙂 New Place 👏 New Name 🙋♀️
Same reliable Yoga 🧘- New studio opening soon in Beerwah @ my new home Yoga Sanctuary. Message me with your interest. Watch this space for the class schedule.
With much anticipation and love, Jules (Brahmini)
04/08/2024
Your physical changes are profound and reliable, yet the inner transformation that gives you a new way of seeing is much more important. Your own life and the world begin to look perfect, even though it is the same world that used to drive you crazy - Gurudevi Nirmalananda
Come to a class to find out for yourself.
💜🙏 Brahmini
14/07/2024
All this in one class! Svaroopa® Yoga is truly amazing. Thank you Kirsten for your encouraging feedback. I love teaching and watching the students’ tensions unravel as they are guided through the blissful and supported poses. 🙏💚 Brahmini
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Since my 20s I had chronic sacroiliac and low back pain and after 14 years of suffering from Chronic Fatigue Syndrome I came across Svaroopa® Yoga.
At that stage of my life I had already followed a path to healing through diet and natural therapies and I read lots of self-help books but nothing really changed.
I signed up for a series of Embodyment® Therapy sessions which had an amazing effect of my body and mind and I knew I’d found something deeply healing and nourishing.
The Yoga was the icing on the cake! At that stage of my journey away from ill health, it gave me all the self-help I needed and more. I remember my favourite parts of the class were Shavasana and the teacher adjustments, it took quite a few classes until I noticed the release in the poses (this was not instant for me because I was so wound up and out of touch with my body... I didn’t know how to relax!). I was intrigued by this new realm - it was very different to anything I had experienced before and I felt inspired.
I started taking Svaroopa®Yoga Foundations Training and attended as many organised Svaroopa® events and trainings as were available to me.
I was thrilled and honoured to have achieved the level of Certified Svaroopa® Yoga Teacher, Embodyment® Yoga Therapist and Svaroopa®Yoga Thereapist - treating pain. I feel blessed to be part of this powerful, unique and healing yoga style. I started teaching yoga in 2013 in Brisbane whilst running a fashion boutique in West End.
My love of the forest drew me to Eudlo on the Sunshine Coast Hinterland where I have created a sanctuary for Yoga classes and Therapy, my own Meditation, rest and reflection. My classes are offered authentically and wholehearted through the Grace of our lineage. My teaching style is light and joyous imparting knowledge with generosity, encouraging and inspiring students to do home practice to take care of their bodies and reduce stress and anxiety. I love teaching and watching my students’ tensions unravel as they work through the blissful and supported poses.
My regular Yoga and Meditation practice has led me to a sense of self that I am happy to be with and I now have balance in my life, ease and vibrancy in my body that gets better with age – how good is that!
