What are the opening hours?

Tuesday 10am - 4pm Wednesday 9am - 4pm Thursday 10am - 6pm Friday 10am - 1pm Saturday 10am - 12pm

Wendy Gallard Weight Loss & Nutrition

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Australia
Belair, SA
Wendy Gallard Weight Loss & Nutrition

Clinical Hypnosis & Psychotherapy for Weight Loss, Stress, Anxiety, Depression, Stop Smoking! Mental Health Education etc.

ABOUT - Wendy Gallard’s Practice

It is my passion and specialty to empower and educate you in a Healthy Mindset, Healthy Body, Healthy Gut. This is achieved through Clinical Hypnotherapy, NLP, Conversational hypnosis, Counselling, Coaching, Meal Plans, LCHF, Ketogenic Lifestyle etc. Relax and enjoy Reiki...

Practicing what I preach, for over 12 + years now my passion and success with clients has

been with fat loss/weight loss, reversing Type 2 Diabetes, lowering cholesterol, blood pressure and other chronic diseases (working in with your GP/Specialist), through healthy eating, mindset (stuck states, limiting beliefs, self sabotage) and other lifestyle changes. Be Confident, have Self Worth, Love who you are! Have clarity, more energy, better sleep

I love to be of service to people, to achieve long lasting results, for you to have the choice to live a long, productive life and to reach your own personal goals, the ones that are just perfect for you! EAT WELL | BE HAPPY | LOVE LIFE

If you are a Smoker, I would love to help you to become a healthy NON-SMOKER and help educate you to heal your lungs when you’ve quit! Wendy Gallard

(Please note Health Funds May apply)

05/04/2026

Wishing you all a beautiful Easter. 🐣

I hope this long weekend gives you a little time to slow down, breathe, and enjoy the simple things, whether that’s time with loved ones, a quiet moment to yourself, or just a chance to reset.

Sometimes the most powerful thing we can do is pause, reflect, and reconnect with what really matters.

Take good care of yourself and enjoy the weekend.

Wendy 💛

26/01/2026

🏖☀️🏄‍♀️👣🐶👙🌊
Happy Day everyone! This is Australia!!

Beach life, sun, surf, ocean, sandy beaches, walking bare foot, sand between the toes, the sound of the waves, dogs, seagulls, salt water, sunrise and sunsets! An ever changing landscape of beauty.
Yes My everyday happy place!

Hoping there is plenty of magic in your day!
♥️Wendy 🙏🤗☀️☀️x

31/12/2025

HAPPY NEW YEAR! 🥳🎉🎊
Wishing you a magical New Year!🌟
May this New Year 2026, bring you endless joy, good health and success in all of your endeavours!
Love to you all! Wendy ♥️
Cheers to the best 2026!! 🥳🫶🙏
Sending love and light! ###x

01/12/2025

Presenting at Healthy Inspirations Weight Loss Prospect to a group of wonderful and strong women!

A heartfelt thank you to all the wonderful women who joined me for the “5 Ways to Break Free from Emotional Eating” session!

Thank you Nola for organising the seminar! 🫶🌼xx

Also Michelle’s story of her weight donation was truly inspiring and a credit to her success!

It was such a beautiful, engaged group, and I truly appreciated your time, energy, and openness.

Sending warmth and support,
Wendy 🥰🙏💗x

Happy Happy Me Hypnotherapy & Holistic Health
e: wendy@wendygallard.com

30/11/2025

I ❤️ baking! Decided to bake a San Sebastian Cheesecake for a Xmas🎄party dessert with friends! 😋
I made it gluten free and used xylitol, so sugar free! High protein!

HAPPY HAPPY ME - Hypnotherapy & Holistic Health

17/11/2025

Excited to be part of this seminar - This Thursday 20th November 2025.

Don't miss this opportunity to learn, be inspired, and take the next step towards the best version of you.
Wendy x

🌟 FREE SEMINAR AT HEALTHY INSPIRATIONS 🌟

Break Free: 5 Steps to Stop Emotional Eating
Join us for an inspiring and empowering evening designed to help you take control of emotional eating once and for all.
Be inspired by Michelle, who has shifted an incredible 19kgs in just 15 weeks! Hear her story of transformation and discover practical tips to overcome emotional eating, alongside Wendy Gallard – Registered Clinical Hypnotherapist, Psychotherapist & Holistic Health Practitioner.

🎟️ Book your FREE ticket now: https://www.trybooking.com/DHFXX
Don't miss this opportunity to learn, be inspired, and take the next step towards the best version of you.

31/08/2025

✨ Let Go & Reclaim Your Calm Workshop ✨

Recently, I had the privilege of guiding a group of incredible women (Healthy Inspirations Weight Loss Prospect) through a workshop exploring stress and anxiety, and how they show up in our daily lives.

Together, we created a safe space where tears, laughter, and curiosity were all welcome — a reminder that each of us is unique, and our journeys are our own.

We explored simple tools to help notice and navigate moments of stress, while also touching on the many supportive practices available for deeper healing.

My heartfelt thanks to the brave women who showed up fully for themselves and for each other. 💛 A huge shout out to Nola for sharing her wonderful space and always supporting! 🙌

In my professional practice, I integrate modalities such as breathwork, hypnosis, reiki and mind–body approaches to support clients in managing stress, building resilience, and improving overall wellbeing.

For those interested in learning more, I would be delighted to share how these tools may be of benefit to you!

Wendy 💗x

17/07/2025

🌟 Exciting News — Introducing My New Page! 🌟

Many of you know me through this page Wendy Gallard Weight Loss and Nutrition, where I’ve loved helping you achieve your health and wellness goals. Over the years, my work has evolved far beyond weight loss into helping people transform their lives on a deeper, more holistic level.

✨ So, I’m thrilled to share my new page with you: Happy Happy Me ~ Hypnotherapy & Holistic Health.

"Happy Happy Me" blends the many modalities I use to support mind, body, and soul, including:
🌿 Clinical Hypnotherapy
🧠 Psychotherapy & NLP
✨ Reiki & Energy Healing
🔮 Access Consciousness Bars
🎶 SoulNar Sound & Healing

✨ Helping women heal, grow & thrive! Whether you’re seeking emotional freedom, stress relief, personal growth, or simply a happier YOU — I’m here to help you discover your path to lasting well-being.

💛 Please come and join me on my new page for tips, insights, live videos, and inspiration for creating a truly happy, healthy life.
HAPPY HAPPY ME - Hypnotherapy & Holistic Health

Thank you for your amazing support. I can’t wait to continue this beautiful journey with you all! Please like my New Page too! :)

~ Wendy xx

20/05/2025

CELEBRATING MY DAD ~ Reflecting
💫💔🙏

Celebrating a life well lived… with food, wine, laughter and stories…just the way Dad would’ve wanted it.
Here’s to you, Dad. 🍷🍷💜🙏🫶🥰xx

It’s hard to believe that it’s been 4 years today…
🕊️ Thursday 20 May, 2021 at 5.16am 🕊️
my darling Dad, Teddy (Ted), peacefully left this earthly world.

As I held his hand, with a gentle smile on his face,
he took his final breath…
a 92.5-year life so beautifully and fully lived. He loved life!🥰✨
♥️ ♥️ ♥️
My Dad was one of life’s true gentlemen:
faithful, kind, humble, non-judgemental, belly-laugh funny, a natural mentor who helped many,
and a man who truly loved…

💛 Life
🌏 Adventure
✈️ Planes and flying
🍷 A tipple of red (or a beer!)
🫶 His faith, friends and family

I remember asking him, just a week before he passed:
“Dad, what are the most important things in life?”

Without hesitation, he said:
BE KIND
HELP PEOPLE
BE NON-JUDGEMENTAL

Timeless wisdom.
It’s how he lived. It’s how I try to live. 💛

I miss his smile
His calm voice (Best voice…still in my head)!
His wisdom
His stories
His big warm hugs
And oh… those epic belly laughs that filled the room! 😂🙃🤣

So many funny, happy, beautiful memories.
They keep me smiling… even through a sadness.

Dad showed me that the most beautiful things in life
are not things at all –
they’re adventures, moments, feelings, people, and love.
✨❤️

I’m forever grateful you were my Dad.
Forever in my heart.
Forever my Angel Teddy! 😇💫

RIP Dad
🙏💛🌟
Love you always xx
😘🤗🌹🍷✨

❤️

12/05/2025

Extending warm wishes to all on Mother's Day. 🌺💐🌻❤️

I successfully completed a 24.3km solo hike, (28,825 steps), from the city's outskirts along our stunning coastline to Hallett Cove. The sunlight and rays were enchanting, casting a mesmerizing 😵‍💫dance of sparkles on the ocean. Met a few friends along the way!

It was indeed the best and a memorable day!

25/04/2025

ANZAC DAY
🌹They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

20/04/2025

Happy Easter! 🐰🍫🥚🐣

Wishing all of you wonderful peeps, a very Happy Easter!

Enjoy, have fun and get out and about for some adventures!!

Laugh, smile, sing, be a little naughty or wicked if you like and eat a little Chocolate!! lol
(over 70% cocao is great!).

Love ❤️ Wendy xx

Address

13 Laffers Road
Belair, SA
5052

Opening Hours

Tuesday	10am - 4pm
Wednesday	9am - 4pm
Thursday	10am - 6pm
Friday	10am - 1pm
Saturday	10am - 12pm

Telephone

+61407521495

Website

https://www.integrativehealthsolutions.com.au/wendy-gallard-clinical-hypnotherapy-holistic-health/

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