What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm Saturday 8am - 1:30pm

Integrative Health Solutions

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Australia
Belair, SA
Integrative Health Solutions

We aspire to provide a centre for excellence in Integrative Medicine, in SA. We welcome you to our practice

Integrative Health Solutions offers you the services of a variety of modalities under one roof. Integrative Doctors, Allied Health Practitioners and Complementary Therapists work alongside each other to help patients achieve their optimal health. From remedial massage, chiropractic, counselling, acupuncture, we have a service to suit every need. More detailed information regarding our practice and services is available on our website.

12/12/2025

🌿 Discover the Power of Essential Oils at IHS ✨

At our Allied Health Clinic, we’re proud to create a calming and rejuvenating environment using therapeutic-grade essential oils from One Heart Essential Oils, a South Australian-owned brand.
https://oneheartbe.com/

These locally sourced oils are carefully chosen to:
🌸 Promote relaxation during treatments
🌿 Create a welcoming and peaceful atmosphere
✨ Support natural well-being

With Christmas around the corner, these essential oils make a thoughtful and unique gift for loved ones, or a little treat for yourself! 🌟 You can purchase them directly from us at the clinic.

📅 Book your next appointment and ask about our range of essential oils during your visit: https://www.integrativehealthsolutions.com.au

🎁 Give the gift of relaxation and well-being this holiday season, a perfect way to show you care!

11/12/2025

🎄 Feeling Stiff or Run-Down Heading Into the Holiday Season? 💚

Long days, extra errands, and end-of-year stress can leave your body feeling tight, sore, or out of balance. Chiropractic care may help ease tension, improve mobility, and support your overall wellbeing, just in time for the busy festive period.

👐 Lincoln Cotton, Chiropractor, offers personalised, gentle care to help you move more freely and feel more aligned.

✨ If your body’s been asking for a reset, now’s the perfect time to look after yourself before the holiday rush.

📲 Book anytime:
https://www.integrativehealthsolutions.com.au/dr-lincoln-cotton-chiropractor/

💚

09/12/2025

🎄 Preparing for the Holiday Season? Meet Kirrily, Diabetes Educator

With Christmas and summer holidays around the corner, it’s a great time to check in on your diabetes management before the busy season begins.

Kirrily Chambers supports people with Type 1 & Type 2 diabetes, offering clear, practical guidance on everything from insulin adjustments to CGM and pump therapy. Her goal? Helping you feel confident and in control,even through the festive treats and routine changes.

📅 Available Tuesdays
💙 Medicare rebates may apply with a GP Care Plan

If you’d like support before the holiday break, now’s the perfect time to book:
https://www.integrativehealthsolutions.com.au/kirrily-chambers-diabetes-educator/

08/12/2025

☀️ Step into Summer with Archies Thongs! ☀️

Summer is here, and we’ve got your feet covered! At Integrative Health Solutions, we stock Archies Thongs, designed with arch support for comfort and style.

Whether you’re heading to the beach, running errands, or just enjoying the sunshine, Archies are the perfect companion for your summer adventures.

Pop into the clinic to grab your pair and give your feet the support they deserve!

06/12/2025

Experience the Bliss of Hot Stone Massage with Megan Troup! ✨

Looking for a deeply relaxing and therapeutic massage? Megan’s Hot Stone Massage is the ultimate way to melt away stress and tension. The combination of warm, smooth stones and Megan’s touch works wonders for:

💆‍♀️ Soothing tight muscles
🔥 Enhancing circulation
🌿 Promoting deep relaxation

Megan’s dedication to her craft and continued professional development, including studies in Hot Stone Therapy, Gua Sha, and Fire Cupping, means you’re in expert hands for a tailored experience that nurtures both body and mind.

📅 Ready to treat yourself? Book your session today and discover the healing power of hot stones. https://www.integrativehealthsolutions.com.au/megan-troup-massage-therapist/

05/12/2025

👂 Did you know you can get a BULK BILLED hearing check right here at IHS?

In partnership with Attune Hearing, we offer Bulk billed hearing checks from our clinic, helping you stay on top of your hearing health.

💚 Quick 20-minute assessments
💚 Pre-bookings available, call or visit reception to secure a spot
💚 Walk-ins are available for patients

Hearing is a vital part of your overall well-being. If you’ve noticed changes, or just want to check in, we’re here to help.

📞 Call us or visit our online bookings - www.integrativehealthsolutions.com.au

03/12/2025

🌸 Supporting Women’s Health Naturally 🌿

From hormonal balance to menopause and beyond, Yvonne Brimson, Naturopath and Homeopath at IHS, provides gentle, whole-body care to support women through every stage of life.

With a focus on herbal medicine, nutrition, and homeopathy, Yvonne helps women find balance, improve vitality, and feel more connected to their wellbeing. 💚

She can assist with:
🌼 Hormone regulation & menstrual health
🌼 Fertility support
🌼 Perimenopause & menopause transitions
🌼 Natural remedies & nutritional guidance
🌼 Overall energy and resilience

If you’re ready to nurture your health naturally, Yvonne would love to support your journey. 🌿

📍 Learn more or book online:
https://www.integrativehealthsolutions.com.au

02/12/2025

🌿 Treat Your Feet with Walker's Foot Cream 🌿

We stock Walker's Foot Cream and other fantastic Walker's brand products! You can find them all at the Allied Health counter at our reception.

Whether you need to soothe tired feet or pamper yourself, Walker's has got you covered. Come by and check out the range today!

30/11/2025

🌟 Hello December! 🎄✨

As we step into the final month of the year, it's the perfect time to reflect on the year gone by and look ahead to new beginnings. 🎉💚

Whether you’re winding down for the holidays 🎅 or focusing on self-care and health, we’re here to support you every step of the way. 🌿

Let’s finish 2025 strong and head into 2026 feeling refreshed, balanced, and ready for all the new opportunities ahead. 🎁🌟

29/11/2025

🌟 Meet Kevin Tran – Physiotherapist at IHS! 🌟

Kevin Tran is available on Saturdays and BULK BILLS on nominated Care Plans, making it easier than ever to access top-quality physiotherapy care. 🏋️‍♂️💪

His areas of interest include:
🦷 TMJ (Temporomandibular joint) dysfunction
💆‍♂️ Neck issues (headaches and BPPV)
🏋️‍♀️ Back pain
🏃‍♂️ Upper and lower limb injuries
🤸‍♂️ Functional training
⚽ Sports injuries/rehabilitation

Book your session today and get back to feeling your best!
📞 Call us or book online: www.integrativehealthsolutions.com.au

28/11/2025

🌸 Have you met Sangeeta, Women's Heath Physiotherapist? 🌼

Sangeeta is passionate about women’s health and offers care and support for:
✨ Postnatal checks
🌸 Mastitis
🧘‍♀️ Pelvic floor rehabilitation
💧 Stress & urge incontinence
💖 Endometriosis
😣 Pelvic pain
🌟 Sexual dysfunction
🩺 Prolapse

📅 Available Tuesdays, 10:00am–1:30pm.
💚 Book online or call us today: www.integrativehealthsolutions.com.au

Supporting women through every stage of life. 🌿

26/11/2025

🌿 Curious about Acupuncture? Try it FREE with Junji Takarabe! 🌿

If you’ve ever wondered whether acupuncture could help with stress, fatigue, pain, or general wellbeing, now’s your chance to find out.

✨ Junji Takarabe offers a 10-minute complimentary trial so you can experience the benefits of acupuncture before committing to a full session.

His personalised approach supports your body’s natural healing and helps bring things back into balance, mind and body.

📍Appointments available at Integrative Health Solutions.
📲 Book online or call (08) 7231 1628 to try it for yourself!

Address

13 Laffers Road
Belair, SA
5052

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm
Saturday	8am - 1:30pm

Website

http://www.integrativehealthsolutions.com.au/

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