Integrative Health Solutions

Integrative Health Solutions We aspire to provide a centre for excellence in Integrative Medicine, in SA. We welcome you to our practice

Integrative Health Solutions offers you the services of a variety of modalities under one roof. Integrative Doctors, Allied Health Practitioners and Complementary Therapists work alongside each other to help patients achieve their optimal health. From remedial massage, chiropractic, counselling, acupuncture, we have a service to suit every need. More detailed information regarding our practice and services is available on our website.

🧩 Ever wondered what our logo means? 🍏Our Logo represents the concept of us each being constructed of many puzzle pieces...
27/07/2025

🧩 Ever wondered what our logo means? 🍏

Our Logo represents the concept of us each being constructed of many puzzle pieces. We are the product of many factors, including our environment, nutrition, exposures, spiritual, mental, physical and social standing. To address a symptom / illness, one must first examine each piece of the puzzle. When each part of a person is working optimally, total wellness will be achieved.

Our logo also represents the importance of a multi-disciplinary approach, each playing an important role in your health care. It is our intention to assist you to put your pieces back together and achieve your optimal health.

https://www.integrativehealthsolutions.com.au/our-practice/

🌟 Work Happiness Starts with You 🌟Finding joy at work can sometimes feel like a challenge, but it starts with small step...
25/07/2025

🌟 Work Happiness Starts with You 🌟

Finding joy at work can sometimes feel like a challenge, but it starts with small steps. Prioritizing self-care during your workday, whether it’s a mindful moment, a quick stretch, or simply stepping outside for fresh air, can make all the difference. 🌿

If you’re struggling with workplace stress, anxiety, or balancing work-life harmony, Michelle Hurn, Clinical Psychologist, is here to support. With her expertise in managing chronic pain, anxiety, and stress, she can support you in building a healthier and happier work-life balance.

Let’s make your mental well-being as much of a priority as your career goals. 💻😊

📅 Appointments available —reach out today to start your journey to a more balanced life! https://www.integrativehealthsolutions.com.au/michelle-hurn-clinical-psychology/

💪 Bulk Billed Physiotherapy Under Medicare Care Plans 🏃‍♂️Did you know eligible patients can access Bulk Billed physioth...
24/07/2025

💪 Bulk Billed Physiotherapy Under Medicare Care Plans 🏃‍♂️

Did you know eligible patients can access Bulk Billed physiotherapy sessions through a Medicare Care Plan? 💚

At IHS, Kevin Tran, Physiotherapist, offers evidence-based treatment to support recovery, manage chronic pain, and help you move with confidence, all with a personalised approach tailored to your needs.

If you have a valid Care Plan from your GP, you may be entitled to up to 5 subsidised sessions with Kevin each year.

📅 Book online or learn more:
https://www.integrativehealthsolutions.com.au/kevin-tran-physiotherapy/

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🌀 A New Look at Hypnotherapy with Rob Ellinger 🧠We’re sharing another thought-provoking post from Rob Ellinger, Hypnothe...
23/07/2025

🌀 A New Look at Hypnotherapy with Rob Ellinger 🧠

We’re sharing another thought-provoking post from Rob Ellinger, Hypnotherapist at IHS. This time, Rob explores how hypnotherapy may support people living with Irritable Bowel Syndrome (IBS)

It’s another great example of the growing evidence behind how hypnotherapy can help with more than you might expect.

🌐 Learn more: chameleonhypnosis.com.au
📱 Facebook: Chameleon Hypnosis

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📞 On hold? We get it — our phones can get busy!When everything happens at once, the reception team can be tied up helpin...
22/07/2025

📞 On hold? We get it — our phones can get busy!

When everything happens at once, the reception team can be tied up helping patients with detailed enquiries. But the good news? You might not have to wait.

✨ Did you know on our website you can:
✔️ Book appointments with our GPs and Allied Health team
✔️ Request repeat prescriptions
✔️ Send new patient enquiries
✔️ And much more — all online

It’s quick, easy, and available anytime.
Skip the queue and head to our website to take care of what you need:
🌐 https://www.integrativehealthsolutions.com.au/

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🌿 Fertility Support with Ulyana Michailov 🌿If you’re exploring natural ways to support your fertility or IVF journey, Ul...
20/07/2025

🌿 Fertility Support with Ulyana Michailov 🌿

If you’re exploring natural ways to support your fertility or IVF journey, Ulyana Michailov offers calm, compassionate care through Traditional Chinese Medicine and Acupuncture. With years of experience, she works closely with each individual to create a supportive, personalised approach to reproductive health.

✨ Acupuncture may assist with:
• Hormone and cycle regulation
• Stress reduction and emotional support
• IVF preparation and recovery
• Enhancing overall balance and wellbeing

Whether you’re just beginning or seeking support, Ulyana creates a nurturing space to help you reconnect with your body.

📅 Book online or call (08) 7231 1628
https://www.integrativehealthsolutions.com.au/ulyana-michailov-traditional-chinese-medicine-herbalist/

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❄️ Good Morning and Happy Weekend! ☕As the winter chill sets in, we hope you're staying warm on the inside and taking ti...
18/07/2025

❄️ Good Morning and Happy Weekend! ☕

As the winter chill sets in, we hope you're staying warm on the inside and taking time to rest, recharge, and reflect.

We’re already halfway through the year,take a moment to be proud of how far you’ve come. 💚 There’s still so much time to prioritise your wellbeing and make space for your health goals.

Whether it’s a check-up, a massage, or a mental health reset, the team is here to support you when you’re ready.

📅 Book online anytime:
https://www.integrativehealthsolutions.com.au/meet-the-team/

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🌱 Supporting Minds with Heath Kerley, AMHSW 🌟Heath Kerley is an Accredited Mental Health Social Worker with over 10 year...
18/07/2025

🌱 Supporting Minds with Heath Kerley, AMHSW 🌟

Heath Kerley is an Accredited Mental Health Social Worker with over 10 years of experience helping individuals navigate life’s challenges with care and evidence-based support.

Alongside his work as a school counsellor, Heath offers personalised sessions using therapeutic approaches like CBT, ACT, and Motivational Interviewing. He may be able to support with:
🧠 Stress, anxiety & overwhelm
🗣️ Social pressures & school concerns
🌪️ Emotional regulation & low mood
🧩 Neurodivergence, ADHD & learning differences

✨ Medicare rebates may be available with a Mental Health Care Plan.
Heath Kerley Counselling

📅 Book online anytime:
https://www.integrativehealthsolutions.com.au/heath-kerley-social-worker/

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💙 This July, let’s focus on mental health and wellbeing.If you’re feeling overwhelmed or just need some extra support, t...
17/07/2025

💙 This July, let’s focus on mental health and wellbeing.

If you’re feeling overwhelmed or just need some extra support, the dedicated team of mental health practitioners is here for you. You can also talk to your Family GP about a Mental Health Care Plan, designed to help you access the care you deserve.

Taking that first step can make all the difference. Don’t hesitate book your appointment today and prioritise your mental wellbeing.

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🌿 Natural Support for Women’s Health 🍏Yvonne Brimson, Naturopath and Homeopath at IHS, offers compassionate, individuali...
16/07/2025

🌿 Natural Support for Women’s Health 🍏

Yvonne Brimson, Naturopath and Homeopath at IHS, offers compassionate, individualised care for women navigating all stages of life. Her holistic approach blends herbal, homeopathic, and nutritional support tailored to your needs.

Yvonne may be able to support you with:
✨ Hormonal health & balance
✨ Fertility & cycle regulation
✨ Perimenopause & menopause support
✨ Natural remedies & targeted supplements
✨ Whole-body wellness

Whether you're planning for the future, managing transitions, or simply want to feel more in sync with your body, Yvonne is here to help guide you. 💚

📍 Learn more or book online:
https://www.integrativehealthsolutions.com.au/yvonne-brimson-naturopath-homeopath/

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🩺 National Diabetes Week July 13 - 19 🩺Whether it’s preventing type 2 diabetes or preventing complications for those alr...
14/07/2025

🩺 National Diabetes Week July 13 - 19 🩺

Whether it’s preventing type 2 diabetes or preventing complications for those already living with diabetes, awareness and early action can make a lasting difference.

At IHS, we understand that diabetes is not one-size-fits-all, everyone’s journey is different. That’s why we’re here to offer personalised support from diagnosis through to day-to-day management.

👩‍⚕️ Kirrily Chambers – Credentialled Diabetes Educator
🩺 Family GPs available for early risk checks and long-term care

If you have questions, concerns, or just want to be proactive with your health, now is a great time to check in. Let’s work together to prevent, manage, and support diabetes at every stage. 💚

📅 Book with Kirrily or a family GPs online:
https://www.integrativehealthsolutions.com.au/meet-the-team/

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Source: https://www.diabetesaustralia.com.au/national-diabetes-week/

🌸 Meet Sangeeta – Women’s Health & Pelvic Floor PhysiotherapistWith over a decade of musculoskeletal experience and a sp...
11/07/2025

🌸 Meet Sangeeta – Women’s Health & Pelvic Floor Physiotherapist

With over a decade of musculoskeletal experience and a special interest in pelvic floor physiotherapy, Sangeeta offers compassionate, evidence-informed support for women at all stages of life.

Her own journey through pregnancy and postpartum inspired her to pursue further training in Women’s Health, allowing her to better support women through:
✨ Postnatal recovery
✨ Pelvic pain or discomfort
✨ Incontinence & prolapse
✨ Endometriosis or painful in*******se
✨ Menopause-related pelvic health changes

Sangeeta strives to create a safe, understanding space where you can feel empowered to talk openly and take charge of your pelvic health.

💻 Learn more or book online:
https://www.integrativehealthsolutions.com.au/sangeeta-sharda-physiotherapy/
Praxis Rehab Physiotherapy

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Address

13 Laffers Road
Belair, SA
5052

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 1:30pm

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