What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm Saturday 8am - 1:30pm

Integrative Health Solutions

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Australia
Belair, SA
Integrative Health Solutions

We aspire to provide a centre for excellence in Integrative Medicine, in SA. We welcome you to our practice

Integrative Health Solutions offers you the services of a variety of modalities under one roof. Integrative Doctors, Allied Health Practitioners and Complementary Therapists work alongside each other to help patients achieve their optimal health. From remedial massage, chiropractic, counselling, acupuncture, we have a service to suit every need. More detailed information regarding our practice and services is available on our website.

24/01/2026

🩺 Are you due for an important health screening?
Check out this post from Preventive Health SA , Regular health checks are a vital part of preventive care, helping to detect issues early and support your overall wellbeing.

✔️ Cervical screening – Every 5 years (ages 25–74)
✔️ Breast screening – Every 2 years (ages 50–74)
✔️ Bowel screening – Every 2 years (ages 45–74)

If you’re within these age groups and due for a screening, we encourage you to speak with one of the Family GPs at IHS.

📅 Appointments available with Dr O'Donnell, Dr Allen, Dr Tong, and Dr Jones.
Let’s prioritise your health, early detection can make all the difference.

💚

23/01/2026

🌸 A Gentle Reminder 🌸

To ensure a safe and comfortable environment for all our patients and staff, we kindly ask that you avoid wearing perfumes, colognes, or heavily scented products when visiting our practice.

Some individuals are highly sensitive to fragrances, which can trigger allergies, asthma, or other health conditions. By staying fragrance-free, we can provide a welcoming and inclusive space for everyone.

Thank you for your understanding and cooperation 💚

21/01/2026

💚 Find Your Balance with Wendy Gallard 🌀
Wendy offers a nurturing space to support your emotional and spiritual wellbeing through:

✨ Reiki – gentle energy healing
✨ Chakra Balancing – align your body’s energy
✨ Access Bars – clear mental clutter
✨ Soulnar Sound – soothing sound therapy

🍏 Try it for yourself with a free 20-minute discovery session!

📅 https://www.integrativehealthsolutions.com.au/wendy-gallard-clinical-hypnotherapy-holistic-health/
HAPPY HAPPY ME - Hypnotherapy & Holistic Health

20/01/2026

🌟 Discover the Benefits of Cupping Therapy with Ulyana Michailov

Cupping Therapy is a powerful, ancient practice used to relieve pain, improve circulation, reduce stress, and support overall healing.

With 16 years of clinical experience and qualifications in Naturopathy, Acupuncture, and Herbal Medicine, Ulyana brings a gentle and holistic approach to every treatment. She specializes in Women’s Health, Fertility Support, Stress Management, and more.

📆 Book your session with Ulyana today and experience the power of Cupping Therapy. https://www.integrativehealthsolutions.com.au/ulyana-michailov-traditional-chinese-medicine-herbalist/

Let’s get you feeling your best! 🌿

19/01/2026

🌿 With school holidays shortly coming to an end, now is a chance for children and parents to reset and nurture wellbeing.

Gut health plays a big role in energy, mood, and overall balance, especially for children, including those on the autism spectrum. Sonia Tzerefos, Naturopath, works gently with families to support these needs, offering holistic care that looks at the bigger picture.

If you’ve been concerned about your child’s health, this could be the right time to reach out. 💚
Learn more or book here: https://www.integrativehealthsolutions.com.au/sonia-tzerefos-naturopath/

16/01/2026

Why not start your Saturday the best way possible by booking a FREE 15-minute Reflexology Discovery Session with David Waters? 🌿👣

For more information or to book, visit: https://www.integrativehealthsolutions.com.au

14/01/2026

🌟 Struggling with Your Mental Health? We're Here to Help 🌟

If you're finding it tough to cope, you don't have to do it alone. At IHS, you can see a family GP who can help you complete a Mental Health Care Plan. This plan ensures you receive the support and care you need.

Our team of dedicated mental health practitioners is here to assist you on your journey to better mental health. Take the first step and book your appointment today.

https://www.integrativehealthsolutions.com.au/events/mental-health-counselling-social-work-psychotherapy/

13/01/2026

🌸 Sangeeta's passion for women's health is bound to make a positive impact in your life. Sangeeta is available every Tuesday from 10:00 am to 1:30 pm, offering a wealth of expertise in various areas, including:

✨ Postnatal Checks
🌸 Mastitis.
🧘‍♀️ Pelvic Floor Rehabilitation
💧 Stress Incontinence
🩺 Prolapse
🏃‍♀️ Urge Urinary Incontinence
💖 Endometriosis
😣 Pelvic Pain
🌟 Sexual Dysfunction

Don't miss this opportunity to connect with Sangeeta and let her guide you on your path to better health. Your well-being is our priority!

https://www.integrativehealthsolutions.com.au
🌸💆‍♀️📆
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12/01/2026

Stay Safe This Summer 🔥
Reminder to always check fire danger ratings and current incidents before travelling into fire-prone areas across South Australia including the Belair hills, where our clinic is located.

Many of our patients travel from surrounding suburbs, so please stay vigilant and plan ahead during the summer season. 🌿

For up-to-date alerts, visit the CFS website:
👉 www.cfs.sa.gov.au

Your safety always comes first. 💛

10/01/2026

While we may not be open on Sundays, we're thrilled to offer you the convenience of 24/7 online bookings through the AutoMed App. 📲

🔄 Manage All Your Appointments: Seamlessly schedule, reschedule, or cancel appointments with ease.

📋 Request Repeat Scripts and Referrals: Save time by requesting what you need from the comfort of your device.

🔗 Telehealth Appointments: Connect with your healthcare provider through telehealth appointments, all from within the AutoMed App.

💳 Effortless Payments: Easily make payments for your appointments via a secure online link sent directly to you by text.

📬 Stay Informed: Receive recall messages, ensuring you're promptly notified when your results are ready.

⏰ Routine Reminders: Never miss important healthcare reminders and stay on top of your health routine.

🌟 Preventative Health Opportunities: Get notified of opportunities for preventative health measures via convenient text messages.

📱 AMS Connect Mobile App:
Apple devices click http://tinyurl.com/y8e4gwan
Android devices click http://tinyurl.com/ybfqrvr2

09/01/2026

🌿 Curious about Acupuncture? Try it FREE with Junji Takarabe! 🌿

✨ Junji Takarabe offers a 10-minute complimentary trial so you can experience the benefits of acupuncture before committing to a full session.

If you’ve ever wondered whether acupuncture could help with stress, fatigue, pain, or general wellbeing, now’s your chance to find out.

His personalised approach supports your body’s natural healing and helps bring things back into balance, mind and body.

📍Appointments available at Integrative Health Solutions.
📲 Book online or call (08) 7231 1628 to try it for yourself!

Address

13 Laffers Road
Belair, SA
5052

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm
Saturday	8am - 1:30pm

Website

http://www.integrativehealthsolutions.com.au/

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