Yoga2Fitness

10/10/2025

The lovely Michelle (our sound healer) has many talents 😀 and she is holding a women's retreat day in November, if you are interested contact her for more details 🙏

S A V E T H E D A T E ……..

✨WOMENS’ SPRING YOGA RETREAT ✨

23rd November 1pm - 6pm

Pm me to save your space 💚

10/10/2025

The church where I have been holding my yoga classes for the last 17 years is having a fund-raiser tomorrow, if you are in need if some plants, pots, delicious home made jam (I can recommend)drop in tomorrow from 10.30am 🙏

27/09/2025

A beautiful group of ladies enjoying some time out in nature and amazing weather on day 2 of our Yoga in nature weekend retreat😀

03/09/2025

Exciting Announcement! I've arranged 2 Sound Healing sessions on Thursday, 30 October, at 11am and 7pm with Michelle Fox Holistic Therapist
Sound healing meditation has a deeply calming effect on the body, mind, and spirit. Allow yourself to float into relaxation as you experience the healing vibrations of quartz crystal singing bowls, Tibetan bowls, gongs, and other sound instruments. This immersive meditation helps to release tension, clear energy blockages, boost immunity, and restore balance—leaving you feeling deeply peaceful and rejuvenated.
📅 Date: Thursday, October
🕰 Two session times:
🧘‍♀️ Morning: 11:00 AM – 12:00 PM
🌙 Evening: 7:00 PM – 8:00 PM
📍 Venue: St Mary Magdalene Anglican Church, Heathridge
💰 Cost: $35 per person
⚡ Limited spaces available! ⚡
Bookings and prepayment are essential. Secure your spot via your Momoyoga account – simply go to 30 October and select your preferred session and buy new product "sound healing" you can then pay me at class via cash or credit card or do a bank transfer.

29/08/2025

29/08/2025

I love my regular reflexology sessions with Lindsay. If you’ve been curious about trying reflexology, this is the perfect chance to experience its relaxing and balancing benefits. Book some time out for yourself with Lindsay from Relaxology

21/08/2025

Thank you to everyone who attended the sound healing sessions yesterday, we hope you enjoyed it and slept well last night. Don't forget to keep well hydrated 🙂 we are planning the next sessions to be in either October or November in Heathridge. Follow Michelle Fox Holistic Therapist to see what other events she is doing. Have a great day 😀 🙏 https://www.facebook.com/share/16kAWGEczw/

21/08/2025

A spot has become available at tonight's sound healing at 7pm. Message me if you are interested in coming 😊

19/08/2025

Still a few spots left for the 11am session this Thursday 21 August. The evening session at 7pm is fully booked.

11/08/2025

https://open.substack.com/pub/drtesslawrie/p/cancer-is-reversible-prof-flavins?utm_campaign=post&utm_medium=web

This is a guest post by Prof.

11/08/2025

https://open.substack.com/pub/yogateachercentral/p/research-on-cancer-reversal-and-recovery?r=dpkni&utm_campaign=post&utm_medium=email

Quick access to verifiable evidence.

30/06/2025

If we are to stand up for compassion, we must learn how to do it from balance, equanimity, love, and nobility.

Gradually, this process of returning to nature, to the breath, to compassion, to the great cycles of the universe, becomes the movement of resuming our true nature. 🌿