Yoga2Fitness

Yoga2Fitness Mindful movement and meditation all bodies welcome at class

contact email: info@yoga2fitness.com.au

or visit the website www.yoga2fitness.com.au

Happy New Year everyone! 🌿✨How’s this for a yoga space and office? 🌅Mat on the deck at Short Beach, Bremer Bay, fresh ai...
20/01/2026

Happy New Year everyone! 🌿✨

How’s this for a yoga space and office? 🌅
Mat on the deck at Short Beach, Bremer Bay, fresh air, sunrise… and Thor keeping me company 🐾A little yoga is always better than none 💛

Classes are back on a modified January timetable, with the wonderful Jaimie and Tonia teaching while I enjoy a short break. I’ll be back on the mat with you from Tuesday 27 January.

Looking forward to seeing you soon, although it's going to be hard to leave this beautiful place.
Bettina 🌿

Happy New Year everyone 🌿✨I hope you’ve had a restful and gentle start to 2026.A reminder that we’re currently on a brea...
02/01/2026

Happy New Year everyone 🌿✨
I hope you’ve had a restful and gentle start to 2026.

A reminder that we’re currently on a break and the modified holiday timetable starts from Monday 12 January, with the lovely Jaimie and Tonia covering classes over January. Full details are in your newsletter emails and on Momoyoga booking site. I’ll be back teaching from Tuesday 27 January.
Also, if you’d like to keep your practice going at home, I’ve uploaded some free recorded classes to Momoyoga under the “Videos” tab — including shorter sessions, meditation-only, and chair yoga. They’re there for you to enjoy in your own time over the holidays.
Wishing you a calm, healthy and nourishing year ahead.
Looking forward to seeing you on the mat soon 💛
Bettina 🌷

02/01/2026

A wish for you for the year ahead...

Feeling very grateful after our end-of-year celebrations 🌸✨What a beautiful way to wrap up the year — from our Yoga Chri...
21/12/2025

Feeling very grateful after our end-of-year celebrations 🌸✨

What a beautiful way to wrap up the year — from our Yoga Christmas Lunch with 56 of us together at Mullaloo Beach Hotel, to a lovely evening dinner at Allegria Cafe and finishing with a relaxed morning tea after our final class for 2026.

Each gathering was special in its own way, filled with good food, laughter, and the sense of connection that makes this community so meaningful to me.

As we head into a new year, it feels especially poignant to reflect that February 2026 will mark 20 years since I began my yoga teacher training — and I can honestly say I’m still learning every day. I’m deeply grateful to be able to keep walking this path alongside such wonderful people. 🙂

And a huge thank you for the thoughtful cards, gifts, and kind words — I was truly touched by your generosity and care. It means more than you know. 💛

Thank you all for being part of this year and for bringing such warmth, kindness, and presence to our shared practice.

With heartfelt thanks,
Bettina 🌷🙏

A big thank you to The Good Company & Co for the beautiful catering at our yoga morning tea today 🌸The platters were fre...
21/12/2025

A big thank you to The Good Company & Co for the beautiful catering at our yoga morning tea today 🌸
The platters were fresh, generous, and absolutely delicious — and so beautifully presented. Everything was enjoyed and very much appreciated.
It was also lovely to support a local Joondalup café that provides meaningful hospitality training and employment opportunities for people with autism and intellectual disability. A business with heart and great food to match 💛

And thank you to everyone who came along — it was such a pleasure to finish the year together in such a warm, relaxed, and friendly way.

Bettina 🌷

07/12/2025

A scientific study that regulators around the world relied on for decades to justify continued approval of glyphosate was quietly retracted last Friday.

07/12/2025

📍 Venue Changes – This Week Only
Due to ceiling works at the Heathridge church hall, three classes will be held at alternative venues this week:

9.30am - 10.25am Thursday 11 December – Currambine Community Centre, Activity Room 1

9.30am - 10.35am Friday 12 December – Currambine Community Centre, Activity Room 2

9.00am - 10.00am Saturday 13 December – Connolly Community Centre

All other classes remain the same — thank you for your flexibility while the hall is being repaired.🙂

Wow! Thank you to everyone who donated bags for the Share the Dignity handbags for Christmas. 🙂🙏
03/12/2025

Wow! Thank you to everyone who donated bags for the Share the Dignity handbags for Christmas. 🙂🙏

16/11/2025

🌼 Community Giving – Collection Drives

Over the next few weeks we’ll be supporting two local initiatives that make a real difference for families and women in our community. If you’d like to contribute, you’re very welcome to bring items along to class.

1. Pantry Items for The Spiers Centre (Heathridge)
The Spiers Centre is currently seeking essential pantry staples to support local families doing it tough. Items such as long-life milk, canned goods, pasta, rice, school snacks and basic hygiene products are always appreciated. I’ll drop your donations off during my next visit to the Centre, where we run our weekly chair yoga class. If you prefer to donate online instead, you can do so here: https://www.thespierscentre.com.au/donate

2. 💗 “It’s in the Bag” – Share the Dignity (November Collection)
Our class venue, St Mary Magdalene Anglican church, is participating in the Share the Dignity “It’s in the Bag” campaign again this year. If you’d like to help, please bring any items to class and I’ll place them into the collection. A guide of suggested items will be available below. These thoughtful bags help bring comfort and dignity to women and girls facing hardship, especially at Christmas. More information and ideas on what to include: https://www.sharethedignity.org.au/itsinthebag

Thank you for supporting these meaningful community efforts — every contribution, big or small, helps someone feel cared for.

Wishing you a peaceful and balanced week ahead.

Warm regards,
Bettina
Yoga2Fitness

16/11/2025

🎄 End of Year Celebrations – Let’s Celebrate Together!
I've just sent out an email to all subscribers with an update and summary of the 3 festive gatherings to celebrate the year we’ve shared together.

🌸 1. Yoga Christmas Lunch - $55- per person
📅 Wednesday 10 December, 12pm
📍 Mullaloo Beach Hotel

🍷 2. Dinner at Allegria Café, Ocean Reef
📅 Thursday 18 December, 6:30pm
Price: $70- for 2 courses or $80- for 3 courses

☕ 3. Coffee & Chat
📅 After our last yoga class of the year on Saturday 20 December
📍 10.30am at Café 28, Joondalup Resort Golf Club

Please let me know if you would like to book into any of these events — you can email me, or book through Momoyoga by searching for the event on the date listed.

Each of these events is a wonderful chance to pause, share good company, and celebrate another year of practice and friendship. I’d love to see you there!

With warmest wishes,

Bettina 🌷

Address

Beldon, WA

Telephone

+61438800499

Website

Alerts

Be the first to know and let us send you an email when Yoga2Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga2Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

YOGA and MEDITATION Flex your body, relax your mind and make some time for YOU!

“Flex, tone and relax” are general classes of mindful movement, breathing techniques (pranayama) and conclude with a 15 minute guided relaxing meditation.

Monthly meditation classes, Sound Healing and Yoga in Nature Retreats, see website or Facebook event page for details.

School and workplace classes are also available, contact Bettina for details. Beginners are welcome anytime in the term. No yoga or meditation experience or level of fitness is required as options are given for all levels and encouragement to listen to your body and modify if applicable. Your first trial class is $10- at a 75 min class or $7- at a 1 hour class