BWell Physio

23/01/2023

I am heading off to volunteer in Senegal, Weat Africa for a couple of months as a Physio. You can check out what I will be doing at www.Mercyships.org.au

https://mercyships-au.donorsupport.co/-/NGTRCFXW?member=SFGZJDJM

I'm volunteering with Mercy Ships as a Physical Therapist on board the Global Mercy. I'd be grateful for your support!

06/07/2020

B’Well Physio not currently seeing private patients. All patients seeking physio will need to register with Inspiro and can attend as a public patient. Phone 97388801.

12/04/2020

Wishing you all a Happy Easter.
These are interesting and challenging times. Due to unforeseen circumstances (namely a fractured wrist), I have been unable to work. However, in another two weeks this should be changed and I hope to be able to return to consulting, albeit in a Telehealth format after Anzac Day.
In the mean time stay safe and keep on protecting the more vulnerable of our community.

06/11/2019

It’s always helpful to have someone to guide you back to exercise or start you off gently. Too many people drop out as they start to hard and can’t maintain the momentum. Don’t let aches and pains stop you. Your Physio can show you how to safely get into an exercise routine.

Participants who were previously inactive but increased their physical activity to four to seven hours per week had a 35 percent lower mortality risk.

28/10/2019

Exercise is good for you — we all know that by now. But why is it so gosh-darn hard to get done?

15/10/2019

Time to stimulate the grey matter!

Walking is good for you! 😊

29/09/2019

Need to get rid of the winter belly?

Starts at 60's exercise expert offers the best diet and exercise tips to beat a beer belly.

05/09/2019

Good little article from a colleague about back pain. be educated, is the key.

These easy fixes will stop you from thinking you're getting on

22/07/2019

Kathleen Bardwell is Inspiro’s local physiotherapist at Inspiro Belgrave. Kathleen lives locally and has over thirty years’ experience working as a physiotherapist. Kathleen is known to many residents of Belgrave as the local physiotherapist from the physio clinic B’Well Physio in Belgrave.

30/05/2019

Physiotherapists are perfectly equipped to get you back up and running... check out Rhys’ story below.

From a very young age, Rhys had several surgeries that left him unable to walk without crutches by the time he turned 24 years old. His mental health was suf...