Ananda Yoga Belgrave

Ananda Yoga Belgrave A bright and spacious yoga studio + events space in the beautiful Dandenong Ranges in Belgrave. Our classes range in temperature from 22 - 28 degrees.

Our spacious light filled studio is a sweet 2 min walk from Belgrave station on Belgrave main street. Our friendly, professional staff will help you develop and deepen your practice and awaken your best self. The studio also hosts an array of transformational workshops and dance classes. Our diverse timetable has been designed to offer you a variety of yoga styles to suit all levels, allowing you to find the class that best suits you and your lifestyle.​

At Ananda we use infrared heating panels to increase the benefit of your yoga practice, by penetrating deep into your working muscles to give your body an increased range of movement as you progress through your class. Come and connect with our community and experience the transformational benefits of yoga!

Feeling lost in flow classes? Our Hatha Yoga classes are an opportunity to be guided more deeply into asana and mindful ...
18/03/2026

Feeling lost in flow classes? Our Hatha Yoga classes are an opportunity to be guided more deeply into asana and mindful movement.

Hatha practice slows things down, provides guidance for physical alignment, intentional movement and mindful breath.

If faster-paced flows feel challenging due to an unfamiliarity with postures or you're seeking more awareness of where your body is in space, Hatha classes can help orient you and create space to dive deeper into your internal experience.

Join us for Hatha Yoga
8am Mondays & 5pm Thursdays

From Stress to Serenity: Unlocking the Presence of Awareness 4-week meditation series with Robert LangworthyStarts Sunda...
16/03/2026

From Stress to Serenity: Unlocking the Presence of Awareness
4-week meditation series with Robert Langworthy
Starts Sunday 15th March

In today's fast-paced world, many of us are overwhelmed by stress, anxiety, and uncertainty about the future. It often feels like there's no time to pause, take a breath, and gain a fresh perspective.

This is where meditation can be transformative. By practicing meditation, we cultivate a sense of awareness—a state of being where we step back from the constant chatter of the mind, intense emotions and reactivity that come with daily life. Within this awareness lies profound peace and freedom.

In this course, you will explore various meditation techniques designed to help you experience deep meditation and establish a meaningful, lasting practice. Meditating in a group setting also provides unique strength and support, enhancing the journey for each participant.

Book via our website🙏

Yin - Acupuncture - Sound - 21st Marchwith Lonne .lonneYin Yoga We will hold relaxing poses in a passive way for up to f...
14/03/2026

Yin - Acupuncture - Sound - 21st March
with Lonne .lonne

Yin Yoga
We will hold relaxing poses in a passive way for up to five minutes. These longer holds create softness and flow in the muscles, fascia, and energy meridians, while inviting a meditative state and deeper self-awareness.

Acupuncture
During a restful pose (savasana), four very fine, sterile needles will be gently inserted at points chosen to enhance calm and balance. The needles will be retained for 20–30 minutes. Acupuncture is known for its calming and regulating effects on the nervous system.

Sound Immersion
A variety of sound healing instruments will be used, including crystal singing bowls, shamanic drumming, koshi chimes, voice, rattles, and soft lullabies—supporting deep relaxation and integration.

At the end of the session, tea and a grounding nibble will be offered to help ease the transition back into the rest of your day.

Family Yoga Sundays 11:30amPractice alongside your children or grandchildren at Ananda Yoga. Classes are designed to off...
13/03/2026

Family Yoga Sundays 11:30am

Practice alongside your children or grandchildren at Ananda Yoga. Classes are designed to offer something for all age groups (6yrs+) with a range of creative and playful yoga activities, such as ‘animal yoga’ partner poses, wall yoga, use of props, mandalas, and mantras.

Join Elanor this weekend💜

Sound is the original medicine.Before words, before stories, before separation... there was vibration.This Sound Awakeni...
13/03/2026

Sound is the original medicine.
Before words, before stories, before separation... there was vibration.

This Sound Awakening is an invitation to return to the intelligence of your body, your breath, your bones.
To let sound move what thought cannot.

This is not a performance... it is a transmission.
A remembering through resonance.

Friday 20th March
7pmlove

Chair yoga offers a different access point to explore the benefits of yoga. It provides a safe and effective way to harv...
06/03/2026

Chair yoga offers a different access point to explore the benefits of yoga. It provides a safe and effective way to harvest the benefits of mindful movement for physical and mental wellbeing.

Chair yoga is suitable for everyone, here are some benefits different folks might find through this practice
✨Individuals with mobility limitations or balance concerns
✨Office workers seeking gentle movement during the workday
✨People managing chronic conditions such as arthritis, osteoporosis, or recovering
from injury
✨Anyone new to yoga wishing to build confidence and body awareness
✨Experienced yogis who want to explore a mindful, accessible practice

Tuesdays 1:30pm
At Ananda Yoga Belgrave

Indulge in a deeply soothing experience of vibrational therapy including astrological insights, sound healing, guided me...
06/03/2026

Indulge in a deeply soothing experience of vibrational therapy including astrological insights, sound healing, guided meditation, crystals and essential oils.

Ami's sessions are carefully tailored to the unique energy of the moment and the collective needs of the group, ensuring a profound impact on your overall well-being.

We will set an intention which will be amplified by the use of crystals and essential oils, we will create awareness as we will talk about the current cosmic process using astrology.

Then we will go into a sacred journey using a guided meditation, vocal harmonics, crystal singing bowls, Tibetan bowls, chimes, gongs, drum and air instruments, all combined into an harmonising healing journey.

Monthly classes begin 14th March
Book here: https://events.humanitix.com/sound-healing-belgrave?c=belgrave

Join Robert Langworthy from illumineNation for a 4-week meditation course at AnandaYoga.“Meditation is a powerful vehicl...
05/03/2026

Join Robert Langworthy from illumineNation for a 4-week meditation course at Ananda
Yoga.

“Meditation is a powerful vehicle that supports us living life with a true sense of inner
contentment and equanimity. I warmly invite you to join us for this enriching and life
enhancing meditation course.”

Rob was initiated into the Saraswati order of monks and dedicated over three decades to
monastic life. Deeply rooted in the ancient traditions of mantra yoga and meditation, he’s
also grounded in the philosophical teachings of Patanjali, Vedanta, Kashmir Shaivism, and
Mindfulness.

Passionate about meditation, Rob describes it as “a timeless journey that continually
enriches and fulfils my life. I love sharing how this journey unfolds uniquely for each
individual.”

March 15, 22, 29, & April 5
Sundays - 2:00 PM to 4:00 PM

Yin Yoga - Acupuncture - Sound Immersion This event combines three of the most relaxing modalities in a two-hour, deeply...
04/03/2026

Yin Yoga - Acupuncture - Sound Immersion

This event combines three of the most relaxing modalities in a two-hour, deeply restorative afternoon session.

After gently stretching the body and settling the nervous system with Yin Yoga, you will receive acupuncture needles to support grounded balance in your energy system. We then allow any remaining tension or mental chatter to melt away through a nourishing sound immersion ✨

Saturday 21st March
With Lonne .lonne
Supported by Nele Van De Keere

Ananda is closed Wednesday & Thursday⛈️We are thankful the water damage isn't too dramatic. Nonetheless, we’re taking an...
25/02/2026

Ananda is closed Wednesday & Thursday⛈️

We are thankful the water damage isn't too dramatic. Nonetheless, we’re taking an extra day to thoroughly dry and refresh the space so the studio feels clean and ready to welcome you back safely.

Next class Friday 9:30am Vinyasa 🙏🏾

Grounded - Yin & Yang Yoga · Yoga Nidra · Live Sound Shower An evening to slow down, drop beneath the noise of the mind,...
22/02/2026

Grounded - Yin & Yang Yoga · Yoga Nidra · Live Sound Shower

An evening to slow down, drop beneath the noise of the mind, and reconnect with your body as a place of safety, stability, and inner support.

This evening gently explores the lower chakras — the energetic foundations associated with grounding, security, and steadiness.

When these centres are nourished, the nervous system can settle, the breath softens, and clarity naturally begins to return.

Hosted by Natalie Atkins
with special guest Vinod Prasanna

Friday 13 March
6:30pm - 8:45pm
Book here: https://events.humanitix.com/grounded-through-the-lower-chakras

Jasmin has been a friendly face around Ananda for many years - learn more about her🙏 ✨ Jasmin's Teaching StyleJasmin lov...
20/02/2026

Jasmin has been a friendly face around Ananda for many years - learn more about her🙏

✨ Jasmin's Teaching Style
Jasmin loves to teach creative classes that synchronize breath with movement, guiding your awareness inward to create a beautiful flow state in body and mind. Her classes are designed to strengthen and balance the body, bring calmness to mind and emotions, and most importantly, deepen the loving relationship you have with yourself.

✨Do you have any pre-class rituals?
I always arrive early to center myself and usually come prepared with a class plan these days. I like to cleanse the space with some incense or white sage mist, say a silent prayer of gratitude and take some deep cleansing breaths before teaching.

✨What is inspiring your teaching style in this season of your life?
Creativity. I love keeping my classes seamlessly flowing with fresh new ways of linking postures together while keeping some familiar repetition for the comfort and security that brings. I like students to feel like they're in a moving meditation with constant connection to the breath.

✨Your favorite pranayama and why?
Definitely dirga pranayama (3 part breathing). This pranayama is accessible and comfortable for most people and is a beautiful way to lengthen and deepen the breath, bringing calm and inner presence.

We’re so grateful for Jasmin’s flexible and well-rounded teaching style. You’ll find her leading Gentle Flow on Thursdays at 7:45pm between our 6-week Beginners Series, and she consistently offers her time and energy to cover classes when the studio needs support. From Hatha, Vinyasa to Yin Jasmin's personal practice and consistency shine through in her teachings.

Gentle Flow with Jasmin will be back from 23rd of March💜

Address

1681 Burwood Highway
Belgrave, VIC
3160

Opening Hours

Monday 9am - 11am
Tuesday 9am - 10:45am
6:15pm - 9:30pm
Wednesday 9am - 11am
4pm - 5pm
Thursday 7:45am - 9:45am
6:15pm - 9pm
Friday 9am - 11am
Saturday 7:45am - 11am
Sunday 7:45am - 11am

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