Lifeforce Hypnotherapy and Counselling

Lifeforce Hypnotherapy and Counselling Vicki Childs
✨Somatic Healing. Anxiety Management.

Nature Therapy.
✨Registered Counsellor
💫Clinical Hypnotherapist
🌟Clinical Supervisor for Mental Health Care Workers
👩‍🎓ACA & ASCH Registered
📍Suite 3.03B, 25 Solent Circuit, Norwest Psychotherapy
Hypnosis
Subconscious Mind Healing
Counselling
Coaching
EFT
Adults
Teens
Children
Individuals and Families

Medical fund rebates.

Weekend Wisdom from Lifeforce Hypno & CounsellingHere are 10 ways to calm the vagus nerve (responsible for panic attacks...
02/05/2026

Weekend Wisdom from Lifeforce Hypno & Counselling

Here are 10 ways to calm the vagus nerve (responsible for panic attacks) in gentle and effective ways.

Have you used any of these when panic starts to set in?

Welcome May. Comment a 💜 to claim all the gifts of May. Happy Beltane!
01/05/2026

Welcome May.

Comment a 💜 to claim all the gifts of May.

Happy Beltane!

29/04/2026

Reminder about our Community Support Grief Loss Group.

All Welcome 🤗 Free Attendance.

Tonight at 4.30pm.

In conjunction with Guardian Funeral Homes Blacktown.

Tea and Coffee Provided.

Venue: Guardian Funeral Homes Chapel Blacktown.

1 First Avenue Blacktown.

Facilitated by Specialist Grief and Loss Counsellor - Vicki Childs.

Free Community Grief Support Session Facilitated by Vicki Childs. Specialist Grief and Loss Counsellor. In conjunction ...
28/04/2026

Free Community Grief Support Session

Facilitated by Vicki Childs. Specialist Grief and Loss Counsellor.

In conjunction with Guardian Funeral Homes (Blacktown).

This support group will meet on the last Wednesday of each month between 4.30pm - 5.30pm in the Chapel at Guardian Funerals, Blacktown.

1 First Avenue, Blacktown.

We offer a warm and supportive environment to anyone feeling alone in their grief and loss.

Tea and coffee are provided.

Please RSVP immediately on 02 9622 1284 to Guardian Funeral Homes

So, in one week today, I’ll be bionic with a new hip. I’m really enjoying some time at home before the surgery to keep m...
28/04/2026

So, in one week today, I’ll be bionic with a new hip.

I’m really enjoying some time at home before the surgery to keep myself as calm and ready as I can be.

I just made these lovely organic, 4 ingredients choc mousse as a little treat for us.

What’s this got to do with mental health and therapy? Well, actually - plenty!

Anything that brings you comfort, joy, or a sense of accomplishment is another way to regulate and calm your nervous system.

Therapy, particularly somatic work and more natural alternatives don’t always need to be steeped in theory!

Making yourself a nourishing treat, savouring and slowing down are simple, yet highly underrated tools.

When did you last have some good old yum yum?

❤️


💫

27/04/2026

I’m so grateful to live in an area I love. This lovely little park is just at the end of our Street. 😀

It’s a great spot to do some Tai Chi and stretching exercises, with a deck overlooking the water and wildlife. 🦆🦆

Being mindful around the often unnoticed gifts we have available to us is a way to increase your overall wellbeing. 🥰🥰

I love my little life ♥️♥️





Lest We Forget 🌹🌹🌹Thanks to all who serve 🙏
25/04/2026

Lest We Forget 🌹🌹🌹

Thanks to all who serve 🙏

I hope you notice the light ✨✨✨Have a good day, moving into the long weekend here in Australia. Let me know if you ever ...
24/04/2026

I hope you notice the light ✨✨✨

Have a good day, moving into the long weekend here in Australia.

Let me know if you ever take a moment to simply notice the light.

Wednesday Vibes ~ Can you relate?
22/04/2026

Wednesday Vibes ~ Can you relate?

Tuesday sweet reminder 💜
21/04/2026

Tuesday sweet reminder 💜

Education with VickiDBT and the Wise MindDo you know how to access your 'wise mind'?The Wise Mind is a central concept i...
20/04/2026

Education with Vicki

DBT and the Wise Mind

Do you know how to access your 'wise mind'?

The Wise Mind is a central concept in Dialectical Behaviour Therapy (DBT), developed by Dr Marsha Linehan. It represents the "middle ground" or the overlap between our logic and our emotions.

The theory suggests that human experience is often pulled between two primary states of mind, and finding a balance between them leads to clearer intuition and better decision-making.

In practice, getting to Wise Mind often involves mindfulness techniques, such as focusing on the breath or asking oneself, "Is this thought coming from Wise Mind?" during moments of high stress. It is a tool for reducing emotional reactivity and improving interpersonal effectiveness.

In the clinic, we can work with you to help you understand how to use your wise mind to make big decisions.

DBT is a powerful and enlightening clinical tool.

Which deal are you taking? 🤪A store put out two boxes of pencils and accidentally started a war. 😅Left-handed pencils: ...
15/04/2026

Which deal are you taking? 🤪

A store put out two boxes of pencils and accidentally started a war. 😅

Left-handed pencils: 20¢ each.
Right-handed pencils: 5 for $1.

People are LOSING it in the comments trying to figure out the better deal.

Some are calculating. Some are arguing. Some just realized something. 👀

Math teachers everywhere are quietly weeping.

Which one are you grabbing? 🤔

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Suite 3. 03B, 25 Solent Circuit
Bella Vista, NSW
2153

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